Courtney Poskitt -
Ironman Cairns 2019
Quick facts
704/119/13All/Gender/AG
F25-29Age group
515Bib number
AustraliaNationality
1:21:55 | 7:15:46 | 4:19:37 | 13:15:08 |
Compare Courtney Poskitt with other athletes!
515 Poskitt
359 Roberts ×
512 Manorome ×
511 Kurdyla ×
516 Robbins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:21:55 | 01:21:55 | 02:09 min/100m | +05:52 (13.) ● | +01:24 (125.) ● | +04:44 (734.) ● |
Transition | 01:29:35 | 00:07:40 | - | +01:37 (17.) ● | +00:37 (129.) ● | +00:25 (652.) ● | |
Bike | 1.4 km | 01:33:59 | 00:04:24 | 19.09 km/h | +00:40 (18.) ● | +00:40 (193.) ● | +00:51 (1013.) ● |
Bike | 18.9 km | 02:10:58 | 00:36:59 | 28.39 km/h | +01:56 (14.) ● | +01:34 (132.) ● | +03:39 (874.) ● |
Bike | 38 km | 02:49:35 | 00:38:37 | 29.68 km/h | +02:20 (16.) ● | +02:12 (141.) ● | +04:28 (898.) ● |
Bike | 58.2 km | 03:38:31 | 00:48:56 | 24.77 km/h | +03:15 (14.) ● | +02:36 (142.) ● | +05:41 (873.) ● |
Bike | 75.7 km | 04:20:09 | 00:41:38 | 25.22 km/h | +02:44 (14.) ● | +01:54 (138.) ● | +04:33 (845.) ● |
Bike | 93.3 km | 05:03:51 | 00:43:42 | 24.16 km/h | +05:18 (17.) ● | +04:40 (165.) ● | +07:04 (928.) ● |
Bike | 112.5 km | 05:46:52 | 00:43:01 | 26.78 km/h | +05:08 (18.) ● | +04:50 (175.) ● | +06:59 (977.) ● |
Bike | 132.5 km | 06:39:16 | 00:52:24 | 22.9 km/h | +04:47 (17.) ● | +03:45 (149.) ● | +06:20 (856.) ● |
Bike | 150 km | 07:25:32 | 00:46:16 | 22.69 km/h | +05:28 (17.) ● | +05:11 (173.) ● | +07:16 (942.) ● |
Bike | 166 km | 08:08:54 | 00:43:22 | 22.14 km/h | +07:25 (19.) ● | +07:17 (198.) ● | +08:59 (1035.) ● |
Bike | 178.5 km | 08:45:21 | 00:36:27 | 20.58 km/h | +05:36 (19.) ● | +05:38 (201.) ● | +06:45 (1027.) ● |
Bike | 178.5 km | 08:45:21 | 07:15:46 | 24.58 km/h | +44:37 (17.) ● | +40:17 (160.) ● | +01:02:35 (924.) ● |
Transition | 08:55:31 | 00:10:10 | - | +05:59 (19.) ● | +05:10 (200.) ● | +04:38 (985.) ● | |
Run | 0.2 km | 08:56:52 | 00:01:21 | 06:45 min/km | -00:05 (8.) ● | -00:11 (76.) ● | -00:07 (523.) ● |
Run | 1.8 km | 09:05:14 | 00:08:22 | 05:13 min/km | -00:49 (7.) ● | -00:57 (70.) ● | -00:34 (476.) ● |
Run | 3.1 km | 09:12:50 | 00:07:36 | 05:50 min/km | -00:42 (7.) ● | -01:12 (51.) ● | -00:54 (379.) ● |
Run | 4.5 km | 09:17:53 | 00:05:03 | 03:36 min/km | -00:57 (3.) ● | -01:13 (20.) ● | -01:01 (189.) ● |
Run | 6.8 km | 09:32:25 | 00:14:32 | 06:19 min/km | -02:39 (5.) ● | -02:51 (37.) ● | -02:27 (274.) ● |
Run | 9 km | 09:47:18 | 00:14:53 | 06:45 min/km | -02:06 (6.) ● | -02:34 (45.) ● | -02:12 (308.) ● |
Run | 10.5 km | 09:52:41 | 00:05:23 | 03:35 min/km | -00:54 (4.) ● | -01:09 (26.) ● | -00:57 (220.) ● |
Run | 12 km | 10:01:20 | 00:08:39 | 05:46 min/km | -01:14 (6.) ● | -01:32 (43.) ● | -01:15 (307.) ● |
Run | 13.2 km | 10:09:30 | 00:08:10 | 06:48 min/km | -01:04 (6.) ● | -01:28 (48.) ● | -01:15 (330.) ● |
Run | 14.8 km | 10:15:05 | 00:05:35 | 03:29 min/km | -00:54 (4.) ● | -01:08 (33.) ● | -00:57 (261.) ● |
Run | 17 km | 10:30:41 | 00:15:36 | 07:05 min/km | -02:36 (6.) ● | -02:57 (49.) ● | -02:40 (299.) ● |
Run | 19.3 km | 10:46:27 | 00:15:46 | 06:51 min/km | -02:22 (6.) ● | -03:02 (54.) ● | -02:44 (311.) ● |
Run | 20.8 km | 10:52:13 | 00:05:46 | 03:50 min/km | -00:54 (3.) ● | -01:11 (34.) ● | -01:01 (252.) ● |
Run | 22.4 km | 11:01:14 | 00:09:01 | 05:38 min/km | -01:20 (7.) ● | -01:49 (47.) ● | -01:42 (278.) ● |
Run | 23.7 km | 11:10:11 | 00:08:57 | 06:53 min/km | -01:02 (7.) ● | -01:23 (61.) ● | -01:18 (346.) ● |
Run | 25.2 km | 11:16:21 | 00:06:10 | 04:06 min/km | -00:51 (6.) ● | -00:58 (59.) ● | -00:54 (336.) ● |
Run | 27.5 km | 11:34:12 | 00:17:51 | 07:45 min/km | -01:35 (10.) ● | -02:01 (81.) ● | -01:54 (409.) ● |
Run | 29.7 km | 11:52:15 | 00:18:03 | 08:12 min/km | -01:10 (9.) ● | -01:47 (82.) ● | -01:35 (429.) ● |
Run | 31.2 km | 11:58:34 | 00:06:19 | 04:12 min/km | -00:53 (6.) ● | -00:58 (55.) ● | -00:50 (344.) ● |
Run | 32.8 km | 12:09:53 | 00:11:19 | 07:04 min/km | -00:06 (9.) ● | -00:08 (108.) ● | +00:04 (598.) ● |
Run | 34 km | 12:21:17 | 00:11:24 | 09:29 min/km | +00:25 (12.) ● | +00:34 (125.) ● | +00:41 (652.) ● |
Run | 35.5 km | 12:29:17 | 00:08:00 | 05:20 min/km | +00:27 (13.) ● | +00:28 (139.) ● | +00:35 (723.) ● |
Run | 37.8 km | 12:49:54 | 00:20:37 | 08:57 min/km | -00:13 (11.) ● | -00:09 (110.) ● | +00:04 (598.) ● |
Run | 40 km | 13:09:14 | 00:19:20 | 08:47 min/km | -00:30 (9.) ● | -00:39 (103.) ● | -00:22 (563.) ● |
Run | 41.5 km | 13:15:08 | 00:05:54 | 03:56 min/km | -01:12 (3.) ● | -01:29 (37.) ● | -01:17 (247.) ● |
Run | 41.5 km | 13:15:08 | 04:19:37 | 06:15 min/km | -25:16 (7.) ● | -31:44 (65.) ● | -26:32 (382.) ● |
Total | 223.8 km | 13:15:08 | 13:15:08 | 16.89 km/h | +32:49 (13.) ● | +15:44 (119.) ● | +45:50 (704.) ● |