Nick Adams -
Ironman Cairns 2019

Quick facts

566/481/52All/Gender/AG

M30-34Age group

522Bib number

AustraliaNationality


1:28:07	6:23:18	4:24:20	12:31:30

Compare Nick Adams with other athletes!

522 Adams

362 Bozic ×

553 Hughes ×

590 Vernengo Lezica ×

545 Gaul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:07	01:28:07	02:19 min/100m	+13:39 (66.) ●	+11:44 (694.) ●	+10:56 (854.) ●
Transition		01:38:05	00:09:58	-	+03:08 (68.) ●	+02:40 (684.) ●	+02:43 (861.) ●
Bike	1.4 km	01:41:55	00:03:50	21.91 km/h	+00:26 (66.) ●	+00:19 (685.) ●	+00:17 (805.) ●
Bike	18.9 km	02:19:07	00:37:12	28.23 km/h	+04:52 (69.) ●	+04:22 (750.) ●	+03:52 (890.) ●
Bike	38 km	02:56:14	00:37:07	30.88 km/h	+03:38 (59.) ●	+03:30 (697.) ●	+02:58 (817.) ●
Bike	58.2 km	03:41:56	00:45:42	26.52 km/h	+03:47 (58.) ●	+03:12 (629.) ●	+02:27 (739.) ●
Bike	75.7 km	04:19:28	00:37:32	27.98 km/h	+01:46 (54.) ●	+01:06 (547.) ●	+00:27 (625.) ●
Bike	93.3 km	04:56:16	00:36:48	28.7 km/h	+01:25 (53.) ●	+00:46 (535.) ●	+00:10 (617.) ●
Bike	112.5 km	05:34:00	00:37:44	30.53 km/h	+02:54 (58.) ●	+02:14 (592.) ●	+01:42 (691.) ●
Bike	132.5 km	06:19:24	00:45:24	26.43 km/h	+00:56 (47.) ●	-00:03 (486.) ●	-00:40 (557.) ●
Bike	150 km	06:58:19	00:38:55	26.98 km/h	+01:34 (47.) ●	+00:25 (476.) ●	-00:05 (544.) ●
Bike	166 km	07:32:14	00:33:55	28.3 km/h	+00:44 (49.) ●	-00:03 (472.) ●	-00:28 (540.) ●
Bike	178.5 km	08:01:23	00:29:09	25.73 km/h	+00:05 (44.) ●	-00:17 (419.) ●	-00:33 (482.) ●
Bike	178.5 km	08:01:23	06:23:18	27.94 km/h	+22:07 (54.) ●	+15:31 (560.) ●	+10:07 (649.) ●
Transition		08:07:10	00:05:47	-	+00:50 (51.) ●	+00:08 (521.) ●	+00:15 (662.) ●
Run	0.2 km	08:08:23	00:01:13	06:05 min/km	-00:10 (34.) ●	-00:14 (243.) ●	-00:15 (275.) ●
Run	1.8 km	08:16:02	00:07:39	04:46 min/km	-00:43 (33.) ●	-01:11 (226.) ●	-01:17 (253.) ●
Run	3.1 km	08:23:41	00:07:39	05:53 min/km	-00:22 (39.) ●	-00:47 (336.) ●	-00:51 (387.) ●
Run	4.5 km	08:28:50	00:05:09	03:40 min/km	-00:32 (31.) ●	-00:52 (209.) ●	-00:55 (231.) ●
Run	6.8 km	08:44:12	00:15:22	06:40 min/km	-00:53 (38.) ●	-01:31 (341.) ●	-01:37 (402.) ●
Run	9 km	08:59:40	00:15:28	07:01 min/km	-00:42 (41.) ●	-01:32 (331.) ●	-01:37 (392.) ●
Run	10.5 km	09:05:12	00:05:32	03:41 min/km	-00:23 (31.) ●	-00:44 (235.) ●	-00:48 (268.) ●
Run	12 km	09:14:29	00:09:17	06:11 min/km	+00:07 (49.) ●	-00:33 (393.) ●	-00:37 (471.) ●
Run	13.2 km	09:23:18	00:08:49	07:20 min/km	+00:05 (48.) ●	-00:32 (408.) ●	-00:36 (488.) ●
Run	14.8 km	09:29:00	00:05:42	03:33 min/km	-00:19 (37.) ●	-00:48 (269.) ●	-00:50 (310.) ●
Run	17 km	09:45:11	00:16:11	07:21 min/km	-00:59 (35.) ●	-02:00 (302.) ●	-02:05 (364.) ●
Run	19.3 km	10:01:02	00:15:51	06:53 min/km	-01:30 (33.) ●	-02:35 (262.) ●	-02:39 (316.) ●
Run	20.8 km	10:06:48	00:05:46	03:50 min/km	-00:28 (30.) ●	-00:58 (219.) ●	-01:01 (253.) ●
Run	22.4 km	10:17:01	00:10:13	06:23 min/km	+00:18 (51.) ●	-00:29 (408.) ●	-00:30 (504.) ●
Run	23.7 km	10:26:50	00:09:49	07:33 min/km	+00:08 (48.) ●	-00:25 (408.) ●	-00:26 (506.) ●
Run	25.2 km	10:33:14	00:06:24	04:16 min/km	-00:06 (46.) ●	-00:39 (348.) ●	-00:40 (420.) ●
Run	27.5 km	10:52:24	00:19:10	08:19 min/km	+00:38 (53.) ●	-00:33 (420.) ●	-00:35 (522.) ●
Run	29.7 km	11:10:52	00:18:28	08:23 min/km	-00:09 (44.) ●	-01:08 (380.) ●	-01:10 (469.) ●
Run	31.2 km	11:17:26	00:06:34	04:22 min/km	-00:05 (41.) ●	-00:33 (340.) ●	-00:35 (415.) ●
Run	32.8 km	11:27:39	00:10:13	06:23 min/km	-00:18 (39.) ●	-00:59 (335.) ●	-01:02 (404.) ●
Run	34 km	11:37:29	00:09:50	08:11 min/km	-00:12 (40.) ●	-00:51 (343.) ●	-00:53 (419.) ●
Run	35.5 km	11:44:35	00:07:06	04:44 min/km	+00:11 (56.) ●	-00:17 (436.) ●	-00:19 (532.) ●
Run	37.8 km	12:04:01	00:19:26	08:26 min/km	+00:22 (50.) ●	-01:03 (412.) ●	-01:07 (506.) ●
Run	40 km	12:24:20	00:20:19	09:14 min/km	+02:11 (61.) ●	+00:41 (523.) ●	+00:37 (644.) ●
Run	41.5 km	12:31:30	00:07:10	04:46 min/km	+00:37 (58.) ●	+00:02 (515.) ●	-00:01 (624.) ●
Run	41.5 km	12:31:30	04:24:20	06:22 min/km	-03:14 (42.) ●	-20:31 (350.) ●	-21:49 (425.) ●
Total	223.8 km	12:31:30	12:31:30	17.87 km/h	+36:30 (52.) ●	+09:32 (481.) ●	+02:12 (566.) ●

Ovr	Gen	Div	Name	#	AG
464	395	47	Michael Fraser	544	M30-34	Australia	01:19:30	05:57:50	04:32:20	11:59:55
477	408	48	Richard Milloy	567	M30-34	Australia	01:03:09	06:06:50	04:41:12	12:02:48
494	422	49	Hugh Baillie	525	M30-34	Australia	01:18:11	06:04:39	04:34:32	12:06:55
537	456	50	Luke Bozic	362	M30-34	Australia	01:31:09	06:29:56	04:10:21	12:20:30
562	477	51	Aaron Hughes	553	M30-34	Australia	01:13:56	06:03:36	04:57:22	12:29:54
566	481	52	Nick Adams	522	M30-34	Australia	01:28:07	06:23:18	04:24:20	12:31:30
585	495	53	Ignacio Vernengo Lezica	590	M30-34	Argentina	01:15:18	06:33:06	04:36:15	12:37:57
597	506	54	Conor Gaul	545	M30-34	Ireland	01:18:58	06:45:29	04:12:26	12:41:45
601	510	55	Joel Mulligan	570	M30-34	Australia	01:28:26	05:52:25	05:07:32	12:43:12
624	525	56	Saulo Sartorio	224	M30-34	Brazil	01:19:43	06:02:13	05:17:27	12:49:49