Justin Bindley -
Ironman Cairns 2019
Quick facts
258/231/29All/Gender/AG
M30-34Age group
527Bib number
AustraliaNationality
1:08:02 | 5:18:31 | 4:24:58 | 11:01:54 |
Compare Justin Bindley with other athletes!
527 Bindley
532 Brown ×
219 Hutchison ×
523 Anderson ×
549 Hayes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:08:02 | 01:08:02 | 01:47 min/100m | -06:26 (35.) ● | -08:21 (251.) ● | -09:09 (290.) ● |
Transition | 01:13:41 | 00:05:39 | - | -01:11 (41.) ● | -01:39 (338.) ● | -01:36 (414.) ● | |
Bike | 1.4 km | 01:16:47 | 00:03:06 | 27.1 km/h | -00:18 (22.) ● | -00:25 (158.) ● | -00:27 (168.) ● |
Bike | 18.9 km | 01:45:57 | 00:29:10 | 36 km/h | -03:10 (20.) ● | -03:40 (147.) ● | -04:10 (154.) ● |
Bike | 38 km | 02:15:14 | 00:29:17 | 39.13 km/h | -04:12 (17.) ● | -04:20 (110.) ● | -04:52 (117.) ● |
Bike | 58.2 km | 02:52:16 | 00:37:02 | 32.73 km/h | -04:53 (19.) ● | -05:28 (124.) ● | -06:13 (130.) ● |
Bike | 75.7 km | 03:23:43 | 00:31:27 | 33.39 km/h | -04:19 (20.) ● | -04:59 (127.) ● | -05:38 (134.) ● |
Bike | 93.3 km | 03:54:40 | 00:30:57 | 34.12 km/h | -04:26 (21.) ● | -05:05 (143.) ● | -05:41 (150.) ● |
Bike | 112.5 km | 04:25:22 | 00:30:42 | 37.52 km/h | -04:08 (21.) ● | -04:48 (122.) ● | -05:20 (130.) ● |
Bike | 132.5 km | 05:03:43 | 00:38:21 | 31.29 km/h | -06:07 (19.) ● | -07:06 (118.) ● | -07:43 (125.) ● |
Bike | 150 km | 05:36:27 | 00:32:44 | 32.08 km/h | -04:37 (20.) ● | -05:46 (141.) ● | -06:16 (148.) ● |
Bike | 166 km | 06:06:36 | 00:30:09 | 31.84 km/h | -03:02 (23.) ● | -03:49 (174.) ● | -04:14 (188.) ● |
Bike | 178.5 km | 06:32:12 | 00:25:36 | 29.3 km/h | -03:28 (21.) ● | -03:50 (138.) ● | -04:06 (151.) ● |
Bike | 178.5 km | 06:32:12 | 05:18:31 | 33.62 km/h | -42:40 (19.) ● | -49:16 (118.) ● | -54:40 (124.) ● |
Transition | 06:36:56 | 00:04:44 | - | -00:13 (46.) ● | -00:55 (407.) ● | -00:48 (513.) ● | |
Run | 0.2 km | 06:38:58 | 00:02:02 | 10:10 min/km | +00:39 (76.) ● | +00:35 (790.) ● | +00:34 (979.) ● |
Run | 1.8 km | 06:47:45 | 00:08:47 | 05:29 min/km | +00:25 (56.) ● | -00:03 (503.) ● | -00:09 (600.) ● |
Run | 3.1 km | 06:55:57 | 00:08:12 | 06:18 min/km | +00:11 (51.) ● | -00:14 (450.) ● | -00:18 (538.) ● |
Run | 4.5 km | 07:02:05 | 00:06:08 | 04:22 min/km | +00:27 (57.) ● | +00:07 (532.) ● | +00:04 (643.) ● |
Run | 6.8 km | 07:18:38 | 00:16:33 | 07:11 min/km | +00:18 (49.) ● | -00:20 (459.) ● | -00:26 (553.) ● |
Run | 9 km | 07:35:08 | 00:16:30 | 07:29 min/km | +00:20 (50.) ● | -00:30 (435.) ● | -00:35 (532.) ● |
Run | 10.5 km | 07:41:08 | 00:06:00 | 04:00 min/km | +00:05 (52.) ● | -00:16 (409.) ● | -00:20 (483.) ● |
Run | 12 km | 07:50:37 | 00:09:29 | 06:19 min/km | +00:19 (51.) ● | -00:21 (426.) ● | -00:25 (516.) ● |
Run | 13.2 km | 07:59:14 | 00:08:37 | 07:10 min/km | -00:07 (47.) ● | -00:44 (376.) ● | -00:48 (449.) ● |
Run | 14.8 km | 08:05:03 | 00:05:49 | 03:38 min/km | -00:12 (38.) ● | -00:41 (297.) ● | -00:43 (347.) ● |
Run | 17 km | 08:21:36 | 00:16:33 | 07:31 min/km | -00:37 (40.) ● | -01:38 (344.) ● | -01:43 (413.) ● |
Run | 19.3 km | 08:37:58 | 00:16:22 | 07:06 min/km | -00:59 (37.) ● | -02:04 (311.) ● | -02:08 (374.) ● |
Run | 20.8 km | 08:44:01 | 00:06:03 | 04:02 min/km | -00:11 (41.) ● | -00:41 (308.) ● | -00:44 (362.) ● |
Run | 22.4 km | 08:54:07 | 00:10:06 | 06:18 min/km | +00:11 (48.) ● | -00:36 (387.) ● | -00:37 (481.) ● |
Run | 23.7 km | 09:04:04 | 00:09:57 | 07:39 min/km | +00:16 (50.) ● | -00:17 (431.) ● | -00:18 (533.) ● |
Run | 25.2 km | 09:10:03 | 00:05:59 | 03:59 min/km | -00:31 (27.) ● | -01:04 (242.) ● | -01:05 (282.) ● |
Run | 27.5 km | 09:29:34 | 00:19:31 | 08:29 min/km | +00:59 (55.) ● | -00:12 (440.) ● | -00:14 (548.) ● |
Run | 29.7 km | 09:48:04 | 00:18:30 | 08:24 min/km | -00:07 (45.) ● | -01:06 (384.) ● | -01:08 (474.) ● |
Run | 31.2 km | 09:54:13 | 00:06:09 | 04:06 min/km | -00:30 (29.) ● | -00:58 (252.) ● | -01:00 (298.) ● |
Run | 32.8 km | 10:04:18 | 00:10:05 | 06:18 min/km | -00:26 (35.) ● | -01:07 (315.) ● | -01:10 (378.) ● |
Run | 34 km | 10:13:28 | 00:09:10 | 07:38 min/km | -00:52 (30.) ● | -01:31 (255.) ● | -01:33 (309.) ● |
Run | 35.5 km | 10:19:44 | 00:06:16 | 04:10 min/km | -00:39 (31.) ● | -01:07 (259.) ● | -01:09 (306.) ● |
Run | 37.8 km | 10:39:43 | 00:19:59 | 08:41 min/km | +00:55 (55.) ● | -00:30 (448.) ● | -00:34 (549.) ● |
Run | 40 km | 10:55:48 | 00:16:05 | 07:18 min/km | -02:03 (28.) ● | -03:33 (221.) ● | -03:37 (260.) ● |
Run | 41.5 km | 11:01:54 | 00:06:06 | 04:04 min/km | -00:27 (35.) ● | -01:02 (269.) ● | -01:05 (313.) ● |
Run | 41.5 km | 11:01:54 | 04:24:58 | 06:23 min/km | -02:36 (43.) ● | -19:53 (353.) ● | -21:11 (429.) ● |
Total | 223.8 km | 11:01:54 | 11:01:54 | 20.29 km/h | -53:06 (29.) ● | -01:20:04 (231.) ● | -01:27:24 (258.) ● |