Shaun Pahina -
Ironman Cairns 2019

Quick facts

118/108/18All/Gender/AG

M30-34Age group

573Bib number

New ZealandNationality


52:32	5:19:09	3:56:38	10:15:29

Compare Shaun Pahina with other athletes!

573 Pahina

220 Liebi ×

110 Matthews ×

574 Peeters ×

218 Hishinuma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:32	00:52:32	01:22 min/100m	-21:56 (1.) ●	-23:51 (9.) ●	-24:39 (12.) ●
Transition		00:56:13	00:03:41	-	-03:09 (12.) ●	-03:37 (74.) ●	-03:34 (89.) ●
Bike	1.4 km	00:59:31	00:03:18	25.45 km/h	-00:06 (38.) ●	-00:13 (332.) ●	-00:15 (358.) ●
Bike	18.9 km	01:29:24	00:29:53	35.14 km/h	-02:27 (27.) ●	-02:57 (200.) ●	-03:27 (208.) ●
Bike	38 km	01:59:03	00:29:39	38.65 km/h	-03:50 (18.) ●	-03:58 (129.) ●	-04:30 (137.) ●
Bike	58.2 km	02:35:10	00:36:07	33.56 km/h	-05:48 (12.) ●	-06:23 (69.) ●	-07:08 (74.) ●
Bike	75.7 km	03:05:52	00:30:42	34.2 km/h	-05:04 (16.) ●	-05:44 (98.) ●	-06:23 (104.) ●
Bike	93.3 km	03:36:18	00:30:26	34.7 km/h	-04:57 (18.) ●	-05:36 (120.) ●	-06:12 (126.) ●
Bike	112.5 km	04:06:04	00:29:46	38.7 km/h	-05:04 (13.) ●	-05:44 (79.) ●	-06:16 (85.) ●
Bike	132.5 km	04:45:13	00:39:09	30.65 km/h	-05:19 (24.) ●	-06:18 (150.) ●	-06:55 (159.) ●
Bike	150 km	05:18:54	00:33:41	31.17 km/h	-03:40 (25.) ●	-04:49 (182.) ●	-05:19 (198.) ●
Bike	166 km	05:48:55	00:30:01	31.98 km/h	-03:10 (22.) ●	-03:57 (168.) ●	-04:22 (179.) ●
Bike	178.5 km	06:15:22	00:26:27	28.36 km/h	-02:37 (27.) ●	-02:59 (211.) ●	-03:15 (236.) ●
Bike	178.5 km	06:15:22	05:19:09	33.56 km/h	-42:02 (20.) ●	-48:38 (122.) ●	-54:02 (129.) ●
Transition		06:18:51	00:03:29	-	-01:28 (36.) ●	-02:10 (281.) ●	-02:03 (345.) ●
Run	0.2 km	06:19:55	00:01:04	05:20 min/km	-00:19 (14.) ●	-00:23 (75.) ●	-00:24 (84.) ●
Run	1.8 km	06:27:18	00:07:23	04:36 min/km	-00:59 (27.) ●	-01:27 (173.) ●	-01:33 (187.) ●
Run	3.1 km	06:34:47	00:07:29	05:45 min/km	-00:32 (35.) ●	-00:57 (300.) ●	-01:01 (342.) ●
Run	4.5 km	06:39:54	00:05:07	03:39 min/km	-00:34 (29.) ●	-00:54 (192.) ●	-00:57 (214.) ●
Run	6.8 km	06:54:49	00:14:55	06:29 min/km	-01:20 (32.) ●	-01:58 (285.) ●	-02:04 (330.) ●
Run	9 km	07:09:37	00:14:48	06:43 min/km	-01:22 (31.) ●	-02:12 (248.) ●	-02:17 (289.) ●
Run	10.5 km	07:14:50	00:05:13	03:28 min/km	-00:42 (25.) ●	-01:03 (146.) ●	-01:07 (162.) ●
Run	12 km	07:22:55	00:08:05	05:23 min/km	-01:05 (28.) ●	-01:45 (171.) ●	-01:49 (193.) ●
Run	13.2 km	07:31:07	00:08:12	06:50 min/km	-00:32 (38.) ●	-01:09 (288.) ●	-01:13 (337.) ●
Run	14.8 km	07:36:11	00:05:04	03:09 min/km	-00:57 (16.) ●	-01:26 (88.) ●	-01:28 (99.) ●
Run	17 km	07:50:05	00:13:54	06:19 min/km	-03:16 (16.) ●	-04:17 (108.) ●	-04:22 (124.) ●
Run	19.3 km	08:04:17	00:14:12	06:10 min/km	-03:09 (19.) ●	-04:14 (120.) ●	-04:18 (139.) ●
Run	20.8 km	08:09:48	00:05:31	03:40 min/km	-00:43 (24.) ●	-01:13 (158.) ●	-01:16 (179.) ●
Run	22.4 km	08:19:09	00:09:21	05:50 min/km	-00:34 (37.) ●	-01:21 (287.) ●	-01:22 (349.) ●
Run	23.7 km	08:28:57	00:09:48	07:32 min/km	+00:07 (47.) ●	-00:26 (403.) ●	-00:27 (501.) ●
Run	25.2 km	08:35:01	00:06:04	04:02 min/km	-00:26 (31.) ●	-00:59 (257.) ●	-01:00 (305.) ●
Run	27.5 km	08:52:18	00:17:17	07:30 min/km	-01:15 (33.) ●	-02:26 (295.) ●	-02:28 (360.) ●
Run	29.7 km	09:08:35	00:16:17	07:24 min/km	-02:20 (23.) ●	-03:19 (222.) ●	-03:21 (267.) ●
Run	31.2 km	09:14:25	00:05:50	03:53 min/km	-00:49 (25.) ●	-01:17 (177.) ●	-01:19 (206.) ●
Run	32.8 km	09:23:41	00:09:16	05:47 min/km	-01:15 (23.) ●	-01:56 (205.) ●	-01:59 (246.) ●
Run	34 km	09:32:29	00:08:48	07:19 min/km	-01:14 (23.) ●	-01:53 (217.) ●	-01:55 (259.) ●
Run	35.5 km	09:38:06	00:05:37	03:44 min/km	-01:18 (16.) ●	-01:46 (121.) ●	-01:48 (139.) ●
Run	37.8 km	09:54:09	00:16:03	06:58 min/km	-03:01 (22.) ●	-04:26 (179.) ●	-04:30 (212.) ●
Run	40 km	10:09:41	00:15:32	07:03 min/km	-02:36 (23.) ●	-04:06 (186.) ●	-04:10 (218.) ●
Run	41.5 km	10:15:29	00:05:48	03:52 min/km	-00:45 (28.) ●	-01:20 (186.) ●	-01:23 (217.) ●
Run	41.5 km	10:15:29	03:56:38	05:42 min/km	-30:56 (24.) ●	-48:13 (186.) ●	-49:31 (219.) ●
Total	223.8 km	10:15:29	10:15:29	21.82 km/h	-01:39:31 (18.) ●	-02:06:29 (108.) ●	-02:13:49 (118.) ●

Ovr	Gen	Div	Name	#	AG
68	62	13	Benjamin Shepherd	581	M30-34	Australia	01:00:38	05:14:06	03:34:50	09:54:33
71	65	14	Ben Stevenson	226	M30-34	Australia	01:09:05	05:07:07	03:33:03	09:55:36
72	66	15	Malcolm Rudolph	578	M30-34	Australia	01:00:24	04:48:22	03:58:03	09:55:43
78	72	16	Joel David Liebi	220	M30-34	Switzerland	01:08:39	04:51:00	03:50:36	09:58:06
103	94	17	Shane Matthews	110	M30-34	Australia	01:09:10	05:09:19	03:44:58	10:10:43
118	108	18	Shaun Pahina	573	M30-34	New Zealand	00:52:32	05:19:09	03:56:38	10:15:29
122	112	19	Brendan Peeters	574	M30-34	Australia	01:04:16	05:17:13	03:48:40	10:16:40
138	127	20	Takuya Hishinuma	218	M30-34	Japan	01:04:35	05:25:04	03:47:46	10:23:47
141	130	21	Jonathan Camilleri	216	M30-34	Australia	01:11:14	05:25:19	03:40:01	10:24:15
153	141	22	Kevin McEwan	566	M30-34	Australia	00:56:19	05:01:39	04:25:09	10:28:38