Elle Goodall -
Ironman Cairns 2019

Quick facts

954/172/25All/Gender/AG

F30-34Age group

600Bib number

New ZealandNationality


1:11:29	7:08:25	6:38:33	15:10:30

Compare Elle Goodall with other athletes!

600 Goodall

602 Healy ×

611 Russell ×

610 Ramalingam ×

597 Chan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:29	01:11:29	01:52 min/100m	-06:44 (14.) ●	-09:02 (63.) ●	-05:42 (426.) ●
Transition		01:19:52	00:08:23	-	+01:40 (22.) ●	+01:20 (148.) ●	+01:08 (737.) ●
Bike	1.4 km	01:23:42	00:03:50	21.91 km/h	+00:10 (20.) ●	+00:06 (121.) ●	+00:17 (806.) ●
Bike	18.9 km	01:59:41	00:35:59	29.18 km/h	+01:27 (20.) ●	+00:34 (122.) ●	+02:39 (820.) ●
Bike	38 km	02:37:12	00:37:31	30.55 km/h	+02:06 (20.) ●	+01:06 (127.) ●	+03:22 (842.) ●
Bike	58.2 km	03:25:54	00:48:42	24.89 km/h	+03:47 (24.) ●	+02:22 (141.) ●	+05:27 (867.) ●
Bike	75.7 km	04:09:02	00:43:08	24.34 km/h	+04:46 (25.) ●	+03:24 (155.) ●	+06:03 (904.) ●
Bike	93.3 km	04:54:17	00:45:15	23.34 km/h	+07:11 (28.) ●	+06:13 (181.) ●	+08:37 (975.) ●
Bike	112.5 km	05:35:00	00:40:43	28.29 km/h	+03:31 (23.) ●	+02:32 (145.) ●	+04:41 (868.) ●
Bike	132.5 km	06:30:54	00:55:54	21.47 km/h	+08:15 (25.) ●	+07:15 (175.) ●	+09:50 (959.) ●
Bike	150 km	07:17:14	00:46:20	22.66 km/h	+06:35 (27.) ●	+05:15 (175.) ●	+07:20 (947.) ●
Bike	166 km	07:55:22	00:38:08	25.17 km/h	+03:25 (25.) ●	+02:03 (140.) ●	+03:45 (826.) ●
Bike	178.5 km	08:28:17	00:32:55	22.78 km/h	+03:22 (26.) ●	+02:06 (150.) ●	+03:13 (843.) ●
Bike	178.5 km	08:28:17	07:08:25	25 km/h	+44:35 (25.) ●	+32:56 (153.) ●	+55:14 (896.) ●
Transition		08:31:57	00:03:40	-	-00:46 (13.) ●	-01:20 (72.) ●	-01:52 (363.) ●
Run	0.2 km	08:33:30	00:01:33	07:45 min/km	+00:04 (23.) ●	+00:01 (141.) ●	+00:05 (767.) ●
Run	1.8 km	08:44:39	00:11:09	06:58 min/km	+02:06 (26.) ●	+01:50 (178.) ●	+02:13 (948.) ●
Run	3.1 km	08:55:39	00:11:00	08:27 min/km	+02:30 (27.) ●	+02:12 (179.) ●	+02:30 (950.) ●
Run	4.5 km	09:02:38	00:06:59	04:59 min/km	+00:53 (25.) ●	+00:43 (168.) ●	+00:55 (873.) ●
Run	6.8 km	09:25:13	00:22:35	09:49 min/km	+05:25 (27.) ●	+05:12 (187.) ●	+05:36 (974.) ●
Run	9 km	09:47:20	00:22:07	10:03 min/km	+05:08 (28.) ●	+04:40 (185.) ●	+05:02 (961.) ●
Run	10.5 km	09:54:51	00:07:31	05:00 min/km	+01:14 (26.) ●	+00:59 (174.) ●	+01:11 (907.) ●
Run	12 km	10:07:44	00:12:53	08:35 min/km	+02:56 (27.) ●	+02:42 (184.) ●	+02:59 (961.) ●
Run	13.2 km	10:20:32	00:12:48	10:40 min/km	+03:30 (29.) ●	+03:10 (194.) ●	+03:23 (983.) ●
Run	14.8 km	10:28:49	00:08:17	05:10 min/km	+01:47 (28.) ●	+01:34 (181.) ●	+01:45 (938.) ●
Run	17 km	10:54:28	00:25:39	11:39 min/km	+07:32 (29.) ●	+07:06 (198.) ●	+07:23 (1007.) ●
Run	19.3 km	11:20:57	00:26:29	11:30 min/km	+08:01 (29.) ●	+07:41 (199.) ●	+07:59 (1015.) ●
Run	20.8 km	11:29:38	00:08:41	05:47 min/km	+01:59 (26.) ●	+01:44 (180.) ●	+01:54 (953.) ●
Run	22.4 km	11:46:08	00:16:30	10:18 min/km	+05:58 (30.) ●	+05:40 (207.) ●	+05:47 (1051.) ●
Run	23.7 km	12:01:44	00:15:36	11:59 min/km	+05:39 (30.) ●	+05:16 (204.) ●	+05:21 (1044.) ●
Run	25.2 km	12:12:28	00:10:44	07:09 min/km	+03:53 (30.) ●	+03:36 (202.) ●	+03:40 (1044.) ●
Run	27.5 km	12:43:34	00:31:06	13:31 min/km	+11:58 (30.) ●	+11:14 (205.) ●	+11:21 (1049.) ●
Run	29.7 km	13:11:52	00:28:18	12:51 min/km	+09:43 (29.) ●	+08:28 (202.) ●	+08:40 (1026.) ●
Run	31.2 km	13:20:53	00:09:01	06:00 min/km	+02:15 (28.) ●	+01:44 (178.) ●	+01:52 (936.) ●
Run	32.8 km	13:36:22	00:15:29	09:40 min/km	+04:34 (28.) ●	+04:02 (195.) ●	+04:14 (1002.) ●
Run	34 km	13:49:33	00:13:11	10:59 min/km	+02:56 (28.) ●	+02:21 (174.) ●	+02:28 (893.) ●
Run	35.5 km	14:01:05	00:11:32	07:41 min/km	+04:25 (30.) ●	+04:00 (205.) ●	+04:07 (1044.) ●
Run	37.8 km	14:32:18	00:31:13	13:34 min/km	+11:24 (30.) ●	+10:27 (206.) ●	+10:40 (1041.) ●
Run	40 km	15:01:09	00:28:51	13:06 min/km	+09:59 (30.) ●	+08:52 (201.) ●	+09:09 (1016.) ●
Run	41.5 km	15:10:30	00:09:21	06:14 min/km	+02:26 (27.) ●	+01:58 (178.) ●	+02:10 (944.) ●
Run	41.5 km	15:10:30	06:38:33	09:36 min/km	+01:58:15 (29.) ●	+01:47:12 (203.) ●	+01:52:24 (1023.) ●
Total	223.8 km	15:10:30	15:10:30	14.75 km/h	+02:37:00 (25.) ●	+02:11:06 (172.) ●	+02:41:12 (954.) ●

Ovr	Gen	Div	Name	#	AG
626	100	20	Helen Thacker	613	F30-34	United Kingdom	01:09:07	07:04:15	04:22:43	12:50:32
766	134	21	Jaimie Lee Brown	1366	F30-34	Australia	01:11:28	06:56:17	05:14:24	13:33:30
779	140	22	Sophie Lysaght	369	F30-34	New Zealand	01:21:57	06:52:31	05:12:40	13:38:21
823	149	23	Laura Healy	602	F30-34	Australia	01:23:46	07:57:11	04:22:24	13:54:33
846	154	24	Sara Russell	611	F30-34	Australia	01:35:20	06:50:53	05:24:19	14:07:13
954	172	25	Elle Goodall	600	F30-34	New Zealand	01:11:29	07:08:25	06:38:33	15:10:30
975	178	26	Vinolee Ramalingam	610	F30-34	India	01:27:09	07:26:17	06:13:28	15:23:17
977	179	27	Tina Chan	597	F30-34	Hong Kong	01:33:20	07:37:09	05:48:56	15:24:11
989	183	28	Yasrinnur Yakub	617	F30-34	Brunei Darussalam	02:07:03	07:07:00	05:54:52	15:28:55
1013	190	29	Minako Nakano	608	F30-34	Japan	01:54:26	07:54:51	05:44:34	15:46:28