Yuko Takahashi -
Ironman Cairns 2019

Quick facts

508/75/16All/Gender/AG

F30-34Age group

612Bib number

JapanNationality


1:43:51	6:00:55	4:18:05	12:11:59

Compare Yuko Takahashi with other athletes!

612 Takahashi

603 Hill ×

228 Doran ×

614 Thurgar ×

372 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:43:51	01:43:51	02:43 min/100m	+25:38 (28.) ●	+23:20 (194.) ●	+26:40 (1012.) ●
Transition		01:48:41	00:04:50	-	-01:53 (7.) ●	-02:13 (44.) ●	-02:25 (284.) ●
Bike	1.4 km	01:52:02	00:03:21	25.07 km/h	-00:19 (8.) ●	-00:23 (37.) ●	-00:12 (409.) ●
Bike	18.9 km	02:25:15	00:33:13	31.61 km/h	-01:19 (16.) ●	-02:12 (65.) ●	-00:07 (581.) ●
Bike	38 km	02:58:07	00:32:52	34.87 km/h	-02:33 (10.) ●	-03:33 (44.) ●	-01:17 (474.) ●
Bike	58.2 km	03:40:15	00:42:08	28.77 km/h	-02:47 (11.) ●	-04:12 (53.) ●	-01:07 (521.) ●
Bike	75.7 km	04:15:48	00:35:33	29.54 km/h	-02:49 (13.) ●	-04:11 (50.) ●	-01:32 (492.) ●
Bike	93.3 km	04:50:01	00:34:13	30.86 km/h	-03:51 (12.) ●	-04:49 (43.) ●	-02:25 (417.) ●
Bike	112.5 km	05:24:41	00:34:40	33.23 km/h	-02:32 (14.) ●	-03:31 (48.) ●	-01:22 (469.) ●
Bike	132.5 km	06:09:07	00:44:26	27.01 km/h	-03:13 (12.) ●	-04:13 (52.) ●	-01:38 (493.) ●
Bike	150 km	06:47:56	00:38:49	27.05 km/h	-00:56 (16.) ●	-02:16 (67.) ●	-00:11 (539.) ●
Bike	166 km	07:21:44	00:33:48	28.4 km/h	-00:55 (16.) ●	-02:17 (67.) ●	-00:35 (531.) ●
Bike	178.5 km	07:49:36	00:27:52	26.91 km/h	-01:41 (11.) ●	-02:57 (42.) ●	-01:50 (371.) ●
Bike	178.5 km	07:49:36	06:00:55	29.67 km/h	-22:55 (14.) ●	-34:34 (52.) ●	-12:16 (478.) ●
Transition		07:53:54	00:04:18	-	-00:08 (16.) ●	-00:42 (93.) ●	-01:14 (450.) ●
Run	0.2 km	07:55:10	00:01:16	06:20 min/km	-00:13 (10.) ●	-00:16 (50.) ●	-00:12 (378.) ●
Run	1.8 km	08:03:11	00:08:01	05:00 min/km	-01:02 (9.) ●	-01:18 (41.) ●	-00:55 (353.) ●
Run	3.1 km	08:10:27	00:07:16	05:35 min/km	-01:14 (7.) ●	-01:32 (36.) ●	-01:14 (273.) ●
Run	4.5 km	08:16:02	00:05:35	03:59 min/km	-00:31 (10.) ●	-00:41 (52.) ●	-00:29 (401.) ●
Run	6.8 km	08:34:18	00:18:16	07:56 min/km	+01:06 (23.) ●	+00:53 (138.) ●	+01:17 (737.) ●
Run	9 km	08:49:58	00:15:40	07:07 min/km	-01:19 (13.) ●	-01:47 (67.) ●	-01:25 (420.) ●
Run	10.5 km	08:55:42	00:05:44	03:49 min/km	-00:33 (11.) ●	-00:48 (51.) ●	-00:36 (353.) ●
Run	12 km	09:04:52	00:09:10	06:06 min/km	-00:47 (14.) ●	-01:01 (69.) ●	-00:44 (439.) ●
Run	13.2 km	09:13:28	00:08:36	07:10 min/km	-00:42 (16.) ●	-01:02 (72.) ●	-00:49 (444.) ●
Run	14.8 km	09:19:33	00:06:05	03:48 min/km	-00:25 (15.) ●	-00:38 (71.) ●	-00:27 (464.) ●
Run	17 km	09:39:03	00:19:30	08:51 min/km	+01:23 (22.) ●	+00:57 (137.) ●	+01:14 (714.) ●
Run	19.3 km	10:01:22	00:22:19	09:42 min/km	+03:51 (25.) ●	+03:31 (165.) ●	+03:49 (876.) ●
Run	20.8 km	10:07:39	00:06:17	04:11 min/km	-00:25 (15.) ●	-00:40 (77.) ●	-00:30 (450.) ●
Run	22.4 km	10:17:07	00:09:28	05:55 min/km	-01:04 (13.) ●	-01:22 (65.) ●	-01:15 (365.) ●
Run	23.7 km	10:28:26	00:11:19	08:42 min/km	+01:22 (23.) ●	+00:59 (143.) ●	+01:04 (728.) ●
Run	25.2 km	10:34:48	00:06:22	04:14 min/km	-00:29 (13.) ●	-00:46 (71.) ●	-00:42 (409.) ●
Run	27.5 km	10:52:01	00:17:13	07:29 min/km	-01:55 (11.) ●	-02:39 (63.) ●	-02:32 (352.) ●
Run	29.7 km	11:07:25	00:15:24	07:00 min/km	-03:11 (6.) ●	-04:26 (27.) ●	-04:14 (180.) ●
Run	31.2 km	11:13:05	00:05:40	03:46 min/km	-01:06 (5.) ●	-01:37 (21.) ●	-01:29 (162.) ●
Run	32.8 km	11:21:36	00:08:31	05:19 min/km	-02:24 (5.) ●	-02:56 (19.) ●	-02:44 (129.) ●
Run	34 km	11:29:38	00:08:02	06:41 min/km	-02:13 (5.) ●	-02:48 (23.) ●	-02:41 (142.) ●
Run	35.5 km	11:35:18	00:05:40	03:46 min/km	-01:27 (5.) ●	-01:52 (22.) ●	-01:45 (156.) ●
Run	37.8 km	11:50:55	00:15:37	06:47 min/km	-04:12 (6.) ●	-05:09 (27.) ●	-04:56 (175.) ●
Run	40 km	12:06:17	00:15:22	06:59 min/km	-03:30 (7.) ●	-04:37 (31.) ●	-04:20 (206.) ●
Run	41.5 km	12:11:59	00:05:42	03:48 min/km	-01:13 (5.) ●	-01:41 (21.) ●	-01:29 (181.) ●
Run	41.5 km	12:11:59	04:18:05	06:13 min/km	-22:13 (11.) ●	-33:16 (63.) ●	-28:04 (373.) ●
Total	223.8 km	12:11:59	12:11:59	18.34 km/h	-21:31 (16.) ●	-47:25 (75.) ●	-17:19 (508.) ●

Ovr	Gen	Div	Name	#	AG
364	50	11	Sarah Deuchrass	1399	F30-34	New Zealand	01:15:34	05:47:43	04:17:33	11:29:45
371	53	12	Nicola Wadey	230	F30-34	Australia	01:01:31	05:57:37	04:25:46	11:32:49
379	54	13	Melissa Derickx	227	F30-34	Australia	01:12:05	05:47:59	04:23:31	11:35:15
402	58	14	Marie Hill	603	F30-34	New Zealand	01:05:04	06:03:30	04:24:51	11:41:47
412	61	15	Leza Doran	228	F30-34	Australia	01:23:27	05:41:23	04:27:30	11:44:12
508	75	16	Yuko Takahashi	612	F30-34	Japan	01:43:51	06:00:55	04:18:05	12:11:59
529	79	17	Courtney Thurgar	614	F30-34	Australia	01:17:23	06:08:17	04:42:26	12:19:06
544	82	18	Lisa Ward	372	F30-34	Australia	01:18:33	06:35:42	04:20:34	12:23:24
545	83	19	Bianca May	605	F30-34	Australia	01:13:28	06:17:29	04:39:21	12:23:29
626	100	20	Helen Thacker	613	F30-34	United Kingdom	01:09:07	07:04:15	04:22:43	12:50:32