Gilbert Apuya -
Ironman Cairns 2019

Quick facts

207/188/39All/Gender/AG

M35-39Age group

621Bib number

PhilippinesNationality


1:20:58	5:21:11	3:58:28	10:47:33

Compare Gilbert Apuya with other athletes!

621 Apuya

117 Clark ×

718 Yokoyama ×

1382 Brownhill ×

652 Gibbons ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:58	01:20:58	02:07 min/100m	+06:48 (101.) ●	+04:35 (594.) ●	+03:47 (712.) ●
Transition		01:25:24	00:04:26	-	-02:03 (34.) ●	-02:52 (178.) ●	-02:49 (210.) ●
Bike	1.4 km	01:29:02	00:03:38	23.12 km/h	+00:17 (98.) ●	+00:07 (569.) ●	+00:05 (655.) ●
Bike	18.9 km	01:57:18	00:28:16	37.15 km/h	-03:25 (19.) ●	-04:34 (71.) ●	-05:04 (75.) ●
Bike	38 km	02:26:44	00:29:26	38.94 km/h	-03:16 (28.) ●	-04:11 (120.) ●	-04:43 (128.) ●
Bike	58.2 km	03:04:22	00:37:38	32.21 km/h	-03:01 (35.) ●	-04:52 (157.) ●	-05:37 (164.) ●
Bike	75.7 km	03:36:26	00:32:04	32.74 km/h	-02:56 (40.) ●	-04:22 (181.) ●	-05:01 (189.) ●
Bike	93.3 km	04:07:15	00:30:49	34.27 km/h	-03:37 (35.) ●	-05:13 (137.) ●	-05:49 (144.) ●
Bike	112.5 km	04:38:11	00:30:56	37.24 km/h	-03:18 (31.) ●	-04:34 (131.) ●	-05:06 (139.) ●
Bike	132.5 km	05:17:19	00:39:08	30.66 km/h	-04:20 (32.) ●	-06:19 (147.) ●	-06:56 (156.) ●
Bike	150 km	05:50:14	00:32:55	31.9 km/h	-04:06 (36.) ●	-05:35 (148.) ●	-06:05 (155.) ●
Bike	166 km	06:20:39	00:30:25	31.56 km/h	-02:24 (46.) ●	-03:33 (192.) ●	-03:58 (210.) ●
Bike	178.5 km	06:46:35	00:25:56	28.92 km/h	-02:19 (37.) ●	-03:30 (166.) ●	-03:46 (184.) ●
Bike	178.5 km	06:46:35	05:21:11	33.35 km/h	-32:25 (31.) ●	-46:36 (138.) ●	-52:00 (146.) ●
Transition		06:49:05	00:02:30	-	-02:01 (30.) ●	-03:09 (150.) ●	-03:02 (186.) ●
Run	0.2 km	06:50:19	00:01:14	06:10 min/km	-00:05 (57.) ●	-00:13 (277.) ●	-00:14 (314.) ●
Run	1.8 km	06:57:35	00:07:16	04:32 min/km	-00:57 (34.) ●	-01:34 (139.) ●	-01:40 (151.) ●
Run	3.1 km	07:04:21	00:06:46	05:12 min/km	-01:10 (31.) ●	-01:40 (146.) ●	-01:44 (161.) ●
Run	4.5 km	07:09:17	00:04:56	03:31 min/km	-00:44 (32.) ●	-01:05 (142.) ●	-01:08 (153.) ●
Run	6.8 km	07:22:48	00:13:31	05:52 min/km	-02:11 (35.) ●	-03:22 (141.) ●	-03:28 (159.) ●
Run	9 km	07:36:13	00:13:25	06:05 min/km	-02:30 (23.) ●	-03:35 (106.) ●	-03:40 (123.) ●
Run	10.5 km	07:41:28	00:05:15	03:30 min/km	-00:41 (33.) ●	-01:01 (163.) ●	-01:05 (179.) ●
Run	12 km	07:49:39	00:08:11	05:27 min/km	-01:04 (38.) ●	-01:39 (189.) ●	-01:43 (216.) ●
Run	13.2 km	07:57:16	00:07:37	06:20 min/km	-01:08 (38.) ●	-01:44 (198.) ●	-01:48 (229.) ●
Run	14.8 km	08:02:38	00:05:22	03:21 min/km	-00:44 (31.) ●	-01:08 (174.) ●	-01:10 (192.) ●
Run	17 km	08:17:14	00:14:36	06:38 min/km	-02:28 (33.) ●	-03:35 (165.) ●	-03:40 (189.) ●
Run	19.3 km	08:32:14	00:15:00	06:31 min/km	-02:30 (30.) ●	-03:26 (183.) ●	-03:30 (215.) ●
Run	20.8 km	08:37:53	00:05:39	03:46 min/km	-00:43 (32.) ●	-01:05 (191.) ●	-01:08 (216.) ●
Run	22.4 km	08:46:45	00:08:52	05:32 min/km	-01:13 (39.) ●	-01:50 (204.) ●	-01:51 (239.) ●
Run	23.7 km	08:55:13	00:08:28	06:30 min/km	-01:06 (44.) ●	-01:46 (221.) ●	-01:47 (267.) ●
Run	25.2 km	09:00:58	00:05:45	03:50 min/km	-01:00 (33.) ●	-01:18 (185.) ●	-01:19 (213.) ●
Run	27.5 km	09:21:46	00:20:48	09:02 min/km	+02:01 (93.) ●	+01:05 (542.) ●	+01:03 (669.) ●
Run	29.7 km	09:37:28	00:15:42	07:08 min/km	-02:51 (32.) ●	-03:54 (179.) ●	-03:56 (210.) ●
Run	31.2 km	09:43:25	00:05:57	03:58 min/km	-00:49 (38.) ●	-01:10 (210.) ●	-01:12 (242.) ●
Run	32.8 km	09:52:34	00:09:09	05:43 min/km	-01:27 (38.) ●	-02:03 (192.) ●	-02:06 (226.) ●
Run	34 km	10:01:14	00:08:40	07:13 min/km	-01:19 (39.) ●	-02:01 (205.) ●	-02:03 (241.) ●
Run	35.5 km	10:07:11	00:05:57	03:58 min/km	-01:05 (38.) ●	-01:26 (184.) ●	-01:28 (215.) ●
Run	37.8 km	10:24:35	00:17:24	07:33 min/km	-01:56 (45.) ●	-03:05 (266.) ●	-03:09 (324.) ●
Run	40 km	10:41:25	00:16:50	07:39 min/km	-01:40 (47.) ●	-02:48 (272.) ●	-02:52 (326.) ●
Run	41.5 km	10:47:33	00:06:08	04:05 min/km	-00:47 (51.) ●	-01:00 (276.) ●	-01:03 (323.) ●
Run	41.5 km	10:47:33	03:58:28	05:44 min/km	-30:07 (37.) ●	-46:23 (197.) ●	-47:41 (231.) ●
Total	223.8 km	10:47:33	10:47:33	20.74 km/h	-59:48 (39.) ●	-01:34:25 (188.) ●	-01:41:45 (207.) ●

Ovr	Gen	Div	Name	#	AG
181	163	34	Nick Kenny	665	M35-39	Australia	01:13:27	05:23:28	03:51:19	10:36:16
182	164	35	Clinton Millar	240	M35-39	Australia	01:04:59	05:41:02	03:44:57	10:36:50
187	169	36	Luke Southam	700	M35-39	Australia	01:00:09	05:25:49	04:03:47	10:40:43
195	176	37	David Clark	117	M35-39	Australia	01:11:47	05:07:04	04:18:11	10:42:46
200	181	38	Masataka Yokoyama	718	M35-39	Japan	01:20:08	05:20:52	03:48:30	10:45:15
207	188	39	Gilbert Apuya	621	M35-39	Philippines	01:20:58	05:21:11	03:58:28	10:47:33
208	189	40	Richard Brownhill	1382	M35-39	Australia	01:19:12	05:07:58	04:14:11	10:48:00
209	190	41	Michael Gibbons	652	M35-39	Australia	01:07:00	05:44:25	03:49:22	10:48:46
228	207	42	Steve Lock	670	M35-39	Australia	01:02:50	05:30:03	04:14:18	10:55:02
243	218	43	Hamish Wall	713	M35-39	New Zealand	01:16:34	05:40:59	03:52:26	10:58:47