Sinon Cooney -
Ironman Cairns 2019
Quick facts
886/725/120All/Gender/AG
M35-39Age group
638Bib number
AustraliaNationality
1:12:06 | 6:58:37 | 5:57:39 | 14:31:41 |
Compare Sinon Cooney with other athletes!
638 Cooney
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:06 | 01:12:06 | 01:53 min/100m | -02:04 (70.) ● | -04:17 (379.) ● | -05:05 (446.) ● |
Transition | 01:21:26 | 00:09:20 | - | +02:51 (109.) ● | +02:02 (646.) ● | +02:05 (815.) ● | |
Bike | 1.4 km | 01:25:15 | 00:03:49 | 22.01 km/h | +00:28 (116.) ● | +00:18 (678.) ● | +00:16 (796.) ● |
Bike | 18.9 km | 02:00:59 | 00:35:44 | 29.38 km/h | +04:03 (115.) ● | +02:54 (687.) ● | +02:24 (804.) ● |
Bike | 38 km | 02:38:50 | 00:37:51 | 30.28 km/h | +05:09 (119.) ● | +04:14 (730.) ● | +03:42 (859.) ● |
Bike | 58.2 km | 03:26:30 | 00:47:40 | 25.43 km/h | +07:01 (118.) ● | +05:10 (698.) ● | +04:25 (827.) ● |
Bike | 75.7 km | 04:08:52 | 00:42:22 | 24.78 km/h | +07:22 (119.) ● | +05:56 (732.) ● | +05:17 (876.) ● |
Bike | 93.3 km | 04:50:52 | 00:42:00 | 25.14 km/h | +07:34 (118.) ● | +05:58 (721.) ● | +05:22 (869.) ● |
Bike | 112.5 km | 05:32:36 | 00:41:44 | 27.6 km/h | +07:30 (119.) ● | +06:14 (758.) ● | +05:42 (920.) ● |
Bike | 132.5 km | 06:22:51 | 00:50:15 | 23.88 km/h | +06:47 (112.) ● | +04:48 (648.) ● | +04:11 (778.) ● |
Bike | 150 km | 07:07:06 | 00:44:15 | 23.73 km/h | +07:14 (114.) ● | +05:45 (707.) ● | +05:15 (855.) ● |
Bike | 166 km | 07:46:32 | 00:39:26 | 24.34 km/h | +06:37 (116.) ● | +05:28 (732.) ● | +05:03 (890.) ● |
Bike | 178.5 km | 08:20:03 | 00:33:31 | 22.38 km/h | +05:16 (119.) ● | +04:05 (737.) ● | +03:49 (902.) ● |
Bike | 178.5 km | 08:20:03 | 06:58:37 | 25.58 km/h | +01:05:01 (118.) ● | +50:50 (709.) ● | +45:26 (847.) ● |
Transition | 08:34:02 | 00:13:59 | - | +09:28 (128.) ● | +08:20 (838.) ● | +08:27 (1044.) ● | |
Run | 0.2 km | 08:36:09 | 00:02:07 | 10:35 min/km | +00:48 (125.) ● | +00:40 (802.) ● | +00:39 (994.) ● |
Run | 1.8 km | 08:46:13 | 00:10:04 | 06:17 min/km | +01:51 (115.) ● | +01:14 (699.) ● | +01:08 (850.) ● |
Run | 3.1 km | 08:56:04 | 00:09:51 | 07:34 min/km | +01:55 (110.) ● | +01:25 (693.) ● | +01:21 (853.) ● |
Run | 4.5 km | 09:03:24 | 00:07:20 | 05:14 min/km | +01:40 (119.) ● | +01:19 (744.) ● | +01:16 (919.) ● |
Run | 6.8 km | 09:23:55 | 00:20:31 | 08:55 min/km | +04:49 (120.) ● | +03:38 (731.) ● | +03:32 (897.) ● |
Run | 9 km | 09:44:20 | 00:20:25 | 09:16 min/km | +04:30 (118.) ● | +03:25 (710.) ● | +03:20 (874.) ● |
Run | 10.5 km | 09:52:34 | 00:08:14 | 05:29 min/km | +02:18 (124.) ● | +01:58 (800.) ● | +01:54 (991.) ● |
Run | 12 km | 10:04:33 | 00:11:59 | 07:59 min/km | +02:44 (117.) ● | +02:09 (725.) ● | +02:05 (894.) ● |
Run | 13.2 km | 10:15:53 | 00:11:20 | 09:26 min/km | +02:35 (116.) ● | +01:59 (706.) ● | +01:55 (871.) ● |
Run | 14.8 km | 10:24:05 | 00:08:12 | 05:07 min/km | +02:06 (122.) ● | +01:42 (747.) ● | +01:40 (925.) ● |
Run | 17 km | 10:46:48 | 00:22:43 | 10:19 min/km | +05:39 (119.) ● | +04:32 (727.) ● | +04:27 (898.) ● |
Run | 19.3 km | 11:10:57 | 00:24:09 | 10:29 min/km | +06:39 (122.) ● | +05:43 (770.) ● | +05:39 (953.) ● |
Run | 20.8 km | 11:20:59 | 00:10:02 | 06:41 min/km | +03:40 (127.) ● | +03:18 (826.) ● | +03:15 (1028.) ● |
Run | 22.4 km | 11:34:57 | 00:13:58 | 08:43 min/km | +03:53 (122.) ● | +03:16 (761.) ● | +03:15 (948.) ● |
Run | 23.7 km | 11:47:36 | 00:12:39 | 09:43 min/km | +03:05 (119.) ● | +02:25 (710.) ● | +02:24 (880.) ● |
Run | 25.2 km | 11:56:32 | 00:08:56 | 05:57 min/km | +02:11 (118.) ● | +01:53 (736.) ● | +01:52 (916.) ● |
Run | 27.5 km | 12:20:59 | 00:24:27 | 10:37 min/km | +05:40 (113.) ● | +04:44 (713.) ● | +04:42 (886.) ● |
Run | 29.7 km | 12:45:55 | 00:24:56 | 11:20 min/km | +06:23 (118.) ● | +05:20 (754.) ● | +05:18 (932.) ● |
Run | 31.2 km | 12:55:14 | 00:09:19 | 06:12 min/km | +02:33 (122.) ● | +02:12 (771.) ● | +02:10 (952.) ● |
Run | 32.8 km | 13:09:16 | 00:14:02 | 08:46 min/km | +03:26 (121.) ● | +02:50 (737.) ● | +02:47 (909.) ● |
Run | 34 km | 13:23:34 | 00:14:18 | 11:54 min/km | +04:19 (126.) ● | +03:37 (803.) ● | +03:35 (995.) ● |
Run | 35.5 km | 13:32:55 | 00:09:21 | 06:14 min/km | +02:19 (118.) ● | +01:58 (730.) ● | +01:56 (908.) ● |
Run | 37.8 km | 13:58:10 | 00:25:15 | 10:58 min/km | +05:55 (114.) ● | +04:46 (694.) ● | +04:42 (862.) ● |
Run | 40 km | 14:22:50 | 00:24:40 | 11:12 min/km | +06:10 (120.) ● | +05:02 (733.) ● | +04:58 (905.) ● |
Run | 41.5 km | 14:31:41 | 00:08:51 | 05:54 min/km | +01:56 (117.) ● | +01:43 (741.) ● | +01:40 (905.) ● |
Run | 41.5 km | 14:31:41 | 05:57:39 | 08:37 min/km | +01:29:04 (122.) ● | +01:12:48 (747.) ● | +01:11:30 (920.) ● |
Total | 223.8 km | 14:31:41 | 14:31:41 | 15.4 km/h | +02:44:20 (120.) ● | +02:09:43 (725.) ● | +02:02:23 (886.) ● |