Daniel Howitt -
Ironman Cairns 2019

Quick facts

324/284/52All/Gender/AG

M35-39Age group

657Bib number

AustraliaNationality


58:21	6:02:39	4:07:36	11:17:35

Compare Daniel Howitt with other athletes!

657 Howitt

683 Nagahori ×

231 Ali ×

662 Jancec ×

678 McDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:21	00:58:21	01:32 min/100m	-15:49 (9.) ●	-18:02 (41.) ●	-18:50 (46.) ●
Transition		01:02:52	00:04:31	-	-01:58 (38.) ●	-02:47 (188.) ●	-02:44 (222.) ●
Bike	1.4 km	01:06:18	00:03:26	24.47 km/h	+00:05 (80.) ●	-00:05 (431.) ●	-00:07 (480.) ●
Bike	18.9 km	01:35:08	00:28:50	36.42 km/h	-02:51 (28.) ●	-04:00 (113.) ●	-04:30 (119.) ●
Bike	38 km	02:05:51	00:30:43	37.31 km/h	-01:59 (46.) ●	-02:54 (216.) ●	-03:26 (226.) ●
Bike	58.2 km	02:47:22	00:41:31	29.19 km/h	+00:52 (81.) ●	-00:59 (424.) ●	-01:44 (467.) ●
Bike	75.7 km	03:22:51	00:35:29	29.59 km/h	+00:29 (81.) ●	-00:57 (438.) ●	-01:36 (487.) ●
Bike	93.3 km	03:58:13	00:35:22	29.86 km/h	+00:56 (83.) ●	-00:40 (440.) ●	-01:16 (501.) ●
Bike	112.5 km	04:33:10	00:34:57	32.96 km/h	+00:43 (86.) ●	-00:33 (444.) ●	-01:05 (495.) ●
Bike	132.5 km	05:19:50	00:46:40	25.71 km/h	+03:12 (98.) ●	+01:13 (539.) ●	+00:36 (629.) ●
Bike	150 km	05:58:56	00:39:06	26.85 km/h	+02:05 (87.) ●	+00:36 (488.) ●	+00:06 (558.) ●
Bike	166 km	06:33:37	00:34:41	27.68 km/h	+01:52 (90.) ●	+00:43 (518.) ●	+00:18 (599.) ●
Bike	178.5 km	07:05:31	00:31:54	23.51 km/h	+03:39 (103.) ●	+02:28 (622.) ●	+02:12 (742.) ●
Bike	178.5 km	07:05:31	06:02:39	29.53 km/h	+09:03 (85.) ●	-05:08 (442.) ●	-10:32 (496.) ●
Transition		07:09:59	00:04:28	-	-00:03 (78.) ●	-01:11 (377.) ●	-01:04 (473.) ●
Run	0.2 km	07:11:14	00:01:15	06:15 min/km	-00:04 (65.) ●	-00:12 (301.) ●	-00:13 (344.) ●
Run	1.8 km	07:18:42	00:07:28	04:40 min/km	-00:45 (47.) ●	-01:22 (192.) ●	-01:28 (211.) ●
Run	3.1 km	07:25:43	00:07:01	05:23 min/km	-00:55 (39.) ●	-01:25 (191.) ●	-01:29 (214.) ●
Run	4.5 km	07:33:04	00:07:21	05:15 min/km	+01:41 (120.) ●	+01:20 (746.) ●	+01:17 (921.) ●
Run	6.8 km	07:50:05	00:17:01	07:23 min/km	+01:19 (96.) ●	+00:08 (504.) ●	+00:02 (612.) ●
Run	9 km	08:04:07	00:14:02	06:22 min/km	-01:53 (38.) ●	-02:58 (176.) ●	-03:03 (202.) ●
Run	10.5 km	08:09:32	00:05:25	03:36 min/km	-00:31 (42.) ●	-00:51 (209.) ●	-00:55 (236.) ●
Run	12 km	08:17:40	00:08:08	05:25 min/km	-01:07 (37.) ●	-01:42 (186.) ●	-01:46 (209.) ●
Run	13.2 km	08:25:05	00:07:25	06:10 min/km	-01:20 (29.) ●	-01:56 (155.) ●	-02:00 (177.) ●
Run	14.8 km	08:30:29	00:05:24	03:22 min/km	-00:42 (35.) ●	-01:06 (184.) ●	-01:08 (206.) ●
Run	17 km	08:44:36	00:14:07	06:25 min/km	-02:57 (23.) ●	-04:04 (129.) ●	-04:09 (146.) ●
Run	19.3 km	08:59:02	00:14:26	06:16 min/km	-03:04 (22.) ●	-04:00 (143.) ●	-04:04 (163.) ●
Run	20.8 km	09:04:47	00:05:45	03:50 min/km	-00:37 (39.) ●	-00:59 (215.) ●	-01:02 (246.) ●
Run	22.4 km	09:13:28	00:08:41	05:25 min/km	-01:24 (31.) ●	-02:01 (174.) ●	-02:02 (205.) ●
Run	23.7 km	09:21:35	00:08:07	06:14 min/km	-01:27 (31.) ●	-02:07 (175.) ●	-02:08 (209.) ●
Run	25.2 km	09:27:31	00:05:56	03:57 min/km	-00:49 (41.) ●	-01:07 (231.) ●	-01:08 (269.) ●
Run	27.5 km	09:44:21	00:16:50	07:19 min/km	-01:57 (46.) ●	-02:53 (263.) ●	-02:55 (319.) ●
Run	29.7 km	10:00:29	00:16:08	07:20 min/km	-02:25 (37.) ●	-03:28 (210.) ●	-03:30 (254.) ●
Run	31.2 km	10:06:39	00:06:10	04:06 min/km	-00:36 (48.) ●	-00:57 (257.) ●	-00:59 (303.) ●
Run	32.8 km	10:15:47	00:09:08	05:42 min/km	-01:28 (37.) ●	-02:04 (189.) ●	-02:07 (223.) ●
Run	34 km	10:24:34	00:08:47	07:19 min/km	-01:12 (44.) ●	-01:54 (216.) ●	-01:56 (257.) ●
Run	35.5 km	10:32:25	00:07:51	05:14 min/km	+00:49 (97.) ●	+00:28 (557.) ●	+00:26 (690.) ●
Run	37.8 km	10:52:09	00:19:44	08:34 min/km	+00:24 (75.) ●	-00:45 (428.) ●	-00:49 (526.) ●
Run	40 km	11:10:46	00:18:37	08:27 min/km	+00:07 (74.) ●	-01:01 (412.) ●	-01:05 (501.) ●
Run	41.5 km	11:17:35	00:06:49	04:32 min/km	-00:06 (81.) ●	-00:19 (445.) ●	-00:22 (530.) ●
Run	41.5 km	11:17:35	04:07:36	05:57 min/km	-20:59 (48.) ●	-37:15 (250.) ●	-38:33 (301.) ●
Total	223.8 km	11:17:35	11:17:35	19.82 km/h	-29:46 (52.) ●	-01:04:23 (284.) ●	-01:11:43 (324.) ●

Ovr	Gen	Div	Name	#	AG
259	232	47	Kevin Siah	386	M35-39	Malaysia	01:06:09	05:53:02	03:57:02	11:02:01
263	236	48	Charlie Nathan	684	M35-39	Australia	00:55:44	05:01:34	05:00:19	11:02:49
270	241	49	David Sneddon	699	M35-39	Australia	01:18:11	05:19:25	04:16:22	11:04:12
274	245	50	Satoru Nagahori	683	M35-39	Japan	01:06:36	05:45:14	04:04:21	11:04:51
280	249	51	Jevaat Ali	231	M35-39	Australia	01:16:18	05:25:36	04:16:17	11:06:22
324	284	52	Daniel Howitt	657	M35-39	Australia	00:58:21	06:02:39	04:07:36	11:17:35
325	285	53	Dan Jancec	662	M35-39	Australia	01:03:53	05:41:17	04:23:44	11:18:32
330	289	54	Paul McDonald	678	M35-39	Australia	01:07:36	05:49:50	04:15:17	11:20:19
332	291	55	Arseny Chernov	637	M35-39	Singapore	01:21:57	05:25:09	04:21:57	11:21:03
337	294	56	Ashley Williams	389	M35-39	Australia	01:05:57	05:49:35	04:20:43	11:22:24