Marlon Malinao -
Ironman Cairns 2019

Quick facts

517/441/87All/Gender/AG

M35-39Age group

674Bib number

AustraliaNationality


1:43:23	5:54:13	4:19:00	12:14:25

Compare Marlon Malinao with other athletes!

674 Malinao

236 Dewar ×

680 Moore ×

664 Jian ×

714 Wassmuth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:43:23	01:43:23	02:43 min/100m	+29:13 (123.) ●	+27:00 (817.) ●	+26:12 (1009.) ●
Transition		01:52:59	00:09:36	-	+03:07 (111.) ●	+02:18 (666.) ●	+02:21 (838.) ●
Bike	1.4 km	01:56:16	00:03:17	25.58 km/h	-00:04 (66.) ●	-00:14 (315.) ●	-00:16 (338.) ●
Bike	18.9 km	02:28:26	00:32:10	32.64 km/h	+00:29 (80.) ●	-00:40 (422.) ●	-01:10 (465.) ●
Bike	38 km	03:02:11	00:33:45	33.96 km/h	+01:03 (89.) ●	+00:08 (495.) ●	-00:24 (552.) ●
Bike	58.2 km	03:42:55	00:40:44	29.75 km/h	+00:05 (74.) ●	-01:46 (379.) ●	-02:31 (410.) ●
Bike	75.7 km	04:18:28	00:35:33	29.54 km/h	+00:33 (83.) ●	-00:53 (443.) ●	-01:32 (493.) ●
Bike	93.3 km	04:54:28	00:36:00	29.33 km/h	+01:34 (93.) ●	-00:02 (481.) ●	-00:38 (553.) ●
Bike	112.5 km	05:27:55	00:33:27	34.44 km/h	-00:47 (63.) ●	-02:03 (328.) ●	-02:35 (359.) ●
Bike	132.5 km	06:10:43	00:42:48	28.04 km/h	-00:40 (70.) ●	-02:39 (349.) ●	-03:16 (385.) ●
Bike	150 km	06:47:16	00:36:33	28.73 km/h	-00:28 (66.) ●	-01:57 (346.) ●	-02:27 (383.) ●
Bike	166 km	07:19:38	00:32:22	29.66 km/h	-00:27 (65.) ●	-01:36 (359.) ●	-02:01 (404.) ●
Bike	178.5 km	07:47:12	00:27:34	27.21 km/h	-00:41 (61.) ●	-01:52 (297.) ●	-02:08 (331.) ●
Bike	178.5 km	07:47:12	05:54:13	30.24 km/h	+00:37 (75.) ●	-13:34 (388.) ●	-18:58 (426.) ●
Transition		07:55:25	00:08:13	-	+03:42 (116.) ●	+02:34 (711.) ●	+02:41 (896.) ●
Run	0.2 km	07:56:52	00:01:27	07:15 min/km	+00:08 (107.) ●	±00:00 (548.) ●	-00:01 (663.) ●
Run	1.8 km	08:06:03	00:09:11	05:44 min/km	+00:58 (107.) ●	+00:21 (578.) ●	+00:15 (697.) ●
Run	3.1 km	08:15:09	00:09:06	07:00 min/km	+01:10 (106.) ●	+00:40 (609.) ●	+00:36 (745.) ●
Run	4.5 km	08:21:31	00:06:22	04:32 min/km	+00:42 (106.) ●	+00:21 (590.) ●	+00:18 (717.) ●
Run	6.8 km	08:38:31	00:17:00	07:23 min/km	+01:18 (95.) ●	+00:07 (501.) ●	+00:01 (609.) ●
Run	9 km	08:55:56	00:17:25	07:54 min/km	+01:30 (95.) ●	+00:25 (530.) ●	+00:20 (645.) ●
Run	10.5 km	09:02:29	00:06:33	04:22 min/km	+00:37 (104.) ●	+00:17 (576.) ●	+00:13 (693.) ●
Run	12 km	09:11:56	00:09:27	06:18 min/km	+00:12 (80.) ●	-00:23 (421.) ●	-00:27 (509.) ●
Run	13.2 km	09:20:23	00:08:27	07:02 min/km	-00:18 (70.) ●	-00:54 (344.) ●	-00:58 (406.) ●
Run	14.8 km	09:26:25	00:06:02	03:46 min/km	-00:04 (73.) ●	-00:28 (372.) ●	-00:30 (438.) ●
Run	17 km	09:43:57	00:17:32	07:58 min/km	+00:28 (84.) ●	-00:39 (428.) ●	-00:44 (522.) ●
Run	19.3 km	10:00:18	00:16:21	07:06 min/km	-01:09 (59.) ●	-02:05 (309.) ●	-02:09 (372.) ●
Run	20.8 km	10:06:21	00:06:03	04:02 min/km	-00:19 (61.) ●	-00:41 (310.) ●	-00:44 (364.) ●
Run	22.4 km	10:16:06	00:09:45	06:05 min/km	-00:20 (63.) ●	-00:57 (331.) ●	-00:58 (404.) ●
Run	23.7 km	10:25:54	00:09:48	07:32 min/km	+00:14 (81.) ●	-00:26 (404.) ●	-00:27 (502.) ●
Run	25.2 km	10:32:30	00:06:36	04:24 min/km	-00:09 (72.) ●	-00:27 (393.) ●	-00:28 (477.) ●
Run	27.5 km	10:49:21	00:16:51	07:19 min/km	-01:56 (47.) ●	-02:52 (264.) ●	-02:54 (320.) ●
Run	29.7 km	11:05:23	00:16:02	07:17 min/km	-02:31 (36.) ●	-03:34 (201.) ●	-03:36 (242.) ●
Run	31.2 km	11:11:24	00:06:01	04:00 min/km	-00:45 (42.) ●	-01:06 (225.) ●	-01:08 (258.) ●
Run	32.8 km	11:20:55	00:09:31	05:56 min/km	-01:05 (43.) ●	-01:41 (238.) ●	-01:44 (284.) ●
Run	34 km	11:29:41	00:08:46	07:18 min/km	-01:13 (43.) ●	-01:55 (213.) ●	-01:57 (254.) ●
Run	35.5 km	11:35:45	00:06:04	04:02 min/km	-00:58 (40.) ●	-01:19 (217.) ●	-01:21 (254.) ●
Run	37.8 km	11:52:06	00:16:21	07:06 min/km	-02:59 (35.) ●	-04:08 (199.) ●	-04:12 (234.) ●
Run	40 km	12:08:15	00:16:09	07:20 min/km	-02:21 (44.) ●	-03:29 (226.) ●	-03:33 (266.) ●
Run	41.5 km	12:14:25	00:06:10	04:06 min/km	-00:45 (54.) ●	-00:58 (283.) ●	-01:01 (330.) ●
Run	41.5 km	12:14:25	04:19:00	06:14 min/km	-09:35 (59.) ●	-25:51 (315.) ●	-27:09 (379.) ●
Total	223.8 km	12:14:25	12:14:25	18.28 km/h	+27:04 (87.) ●	-07:33 (441.) ●	-14:53 (517.) ●

Ovr	Gen	Div	Name	#	AG
489	419	82	Nelius Janse Van Rensburg	663	M35-39	Australia	01:31:20	05:54:36	04:27:38	12:06:00
491	420	83	Matt Callinan	1383	M35-39	Australia	01:20:28	05:59:40	04:35:09	12:06:14
495	423	84	Shinsuke Eto	646	M35-39	Japan	01:03:23	06:07:44	04:43:58	12:06:56
504	430	85	James Dewar	236	M35-39	Australia	01:06:43	05:49:10	05:09:16	12:11:05
514	439	86	Adrian Moore	680	M35-39	Australia	01:20:55	05:50:42	04:54:14	12:14:01
517	441	87	Marlon Malinao	674	M35-39	Australia	01:43:23	05:54:13	04:19:00	12:14:25
518	442	88	Zhao Jian	664	M35-39	China	01:28:45	06:11:13	04:22:35	12:15:18
526	448	89	Christian Wassmuth	714	M35-39	Germany	01:19:30	05:56:15	04:51:46	12:18:15
534	453	90	Denis Morton	681	M35-39	Australia	01:04:26	06:35:00	04:32:17	12:20:08
536	455	91	Andrew Canavan	633	M35-39	Australia	01:02:20	05:51:55	05:19:30	12:20:11