Sara Formosa -
Ironman Cairns 2019

Quick facts

753/130/25All/Gender/AG

F35-39Age group

732Bib number

AustraliaNationality


1:22:02	6:34:58	5:15:07	13:30:25

Compare Sara Formosa with other athletes!

732 Formosa

728 Baker ×

751 Wright ×

741 Riebe ×

737 Lane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:02	01:22:02	02:09 min/100m	+02:07 (23.) ●	+01:31 (127.) ●	+04:51 (738.) ●
Transition		01:32:16	00:10:14	-	+02:56 (29.) ●	+03:11 (181.) ●	+02:59 (878.) ●
Bike	1.4 km	01:36:27	00:04:11	20.08 km/h	+00:32 (31.) ●	+00:27 (183.) ●	+00:38 (978.) ●
Bike	18.9 km	02:11:33	00:35:06	29.91 km/h	+00:19 (19.) ●	-00:19 (105.) ●	+01:46 (751.) ●
Bike	38 km	02:47:40	00:36:07	31.73 km/h	+00:16 (21.) ●	-00:18 (108.) ●	+01:58 (751.) ●
Bike	58.2 km	03:35:10	00:47:30	25.52 km/h	+02:17 (24.) ●	+01:10 (128.) ●	+04:15 (820.) ●
Bike	75.7 km	04:15:22	00:40:12	26.12 km/h	+00:47 (23.) ●	+00:28 (120.) ●	+03:07 (782.) ●
Bike	93.3 km	04:54:07	00:38:45	27.25 km/h	+00:13 (21.) ●	-00:17 (108.) ●	+02:07 (725.) ●
Bike	112.5 km	05:32:40	00:38:33	29.88 km/h	+00:56 (22.) ●	+00:22 (112.) ●	+02:31 (744.) ●
Bike	132.5 km	06:21:22	00:48:42	24.64 km/h	+00:58 (22.) ●	+00:03 (117.) ●	+02:38 (720.) ●
Bike	150 km	07:01:59	00:40:37	25.85 km/h	+00:11 (19.) ●	-00:28 (99.) ●	+01:37 (665.) ●
Bike	166 km	07:36:49	00:34:50	27.56 km/h	-00:40 (18.) ●	-01:15 (88.) ●	+00:27 (612.) ●
Bike	178.5 km	08:07:14	00:30:25	24.66 km/h	-00:10 (17.) ●	-00:24 (91.) ●	+00:43 (598.) ●
Bike	178.5 km	08:07:14	06:34:58	27.12 km/h	+05:39 (21.) ●	-00:31 (107.) ●	+21:47 (720.) ●
Transition		08:15:18	00:08:04	-	+02:40 (27.) ●	+03:04 (182.) ●	+02:32 (887.) ●
Run	0.2 km	08:16:43	00:01:25	07:05 min/km	-00:01 (18.) ●	-00:07 (100.) ●	-00:03 (616.) ●
Run	1.8 km	08:26:28	00:09:45	06:05 min/km	+00:45 (26.) ●	+00:26 (142.) ●	+00:49 (805.) ●
Run	3.1 km	08:36:01	00:09:33	07:20 min/km	+01:05 (28.) ●	+00:45 (149.) ●	+01:03 (812.) ●
Run	4.5 km	08:42:28	00:06:27	04:36 min/km	+00:24 (24.) ●	+00:11 (133.) ●	+00:23 (751.) ●
Run	6.8 km	09:01:35	00:19:07	08:18 min/km	+02:28 (29.) ●	+01:44 (158.) ●	+02:08 (821.) ●
Run	9 km	09:21:23	00:19:48	09:00 min/km	+02:51 (28.) ●	+02:21 (162.) ●	+02:43 (845.) ●
Run	10.5 km	09:28:04	00:06:41	04:27 min/km	+00:19 (24.) ●	+00:09 (128.) ●	+00:21 (740.) ●
Run	12 km	09:38:51	00:10:47	07:11 min/km	+00:59 (26.) ●	+00:36 (141.) ●	+00:53 (757.) ●
Run	13.2 km	09:49:31	00:10:40	08:53 min/km	+01:26 (28.) ●	+01:02 (154.) ●	+01:15 (797.) ●
Run	14.8 km	09:56:36	00:07:05	04:25 min/km	+00:35 (24.) ●	+00:22 (141.) ●	+00:33 (774.) ●
Run	17 km	10:16:46	00:20:10	09:10 min/km	+02:26 (26.) ●	+01:37 (146.) ●	+01:54 (766.) ●
Run	19.3 km	10:37:43	00:20:57	09:06 min/km	+02:43 (26.) ●	+02:09 (150.) ●	+02:27 (784.) ●
Run	20.8 km	10:45:10	00:07:27	04:58 min/km	+00:43 (26.) ●	+00:30 (149.) ●	+00:40 (786.) ●
Run	22.4 km	10:57:10	00:12:00	07:30 min/km	+01:24 (26.) ●	+01:10 (149.) ●	+01:17 (777.) ●
Run	23.7 km	11:08:59	00:11:49	09:05 min/km	+01:36 (26.) ●	+01:29 (154.) ●	+01:34 (790.) ●
Run	25.2 km	11:16:44	00:07:45	05:10 min/km	+00:52 (23.) ●	+00:37 (152.) ●	+00:41 (760.) ●
Run	27.5 km	11:37:57	00:21:13	09:13 min/km	+02:18 (24.) ●	+01:21 (133.) ●	+01:28 (694.) ●
Run	29.7 km	11:59:30	00:21:33	09:47 min/km	+02:28 (24.) ●	+01:43 (145.) ●	+01:55 (729.) ●
Run	31.2 km	12:07:13	00:07:43	05:08 min/km	+00:41 (24.) ●	+00:26 (138.) ●	+00:34 (736.) ●
Run	32.8 km	12:19:36	00:12:23	07:44 min/km	+01:09 (24.) ●	+00:56 (140.) ●	+01:08 (739.) ●
Run	34 km	12:31:35	00:11:59	09:59 min/km	+01:36 (26.) ●	+01:09 (141.) ●	+01:16 (737.) ●
Run	35.5 km	12:39:57	00:08:22	05:34 min/km	+01:04 (26.) ●	+00:50 (154.) ●	+00:57 (779.) ●
Run	37.8 km	13:02:13	00:22:16	09:40 min/km	+02:36 (27.) ●	+01:30 (133.) ●	+01:43 (704.) ●
Run	40 km	13:22:58	00:20:45	09:25 min/km	+01:43 (25.) ●	+00:46 (129.) ●	+01:03 (672.) ●
Run	41.5 km	13:30:25	00:07:27	04:58 min/km	+00:27 (24.) ●	+00:04 (125.) ●	+00:16 (696.) ●
Run	41.5 km	13:30:25	05:15:07	07:35 min/km	+34:37 (26.) ●	+23:46 (145.) ●	+28:58 (763.) ●
Total	223.8 km	13:30:25	13:30:25	16.57 km/h	+47:59 (25.) ●	+31:01 (130.) ●	+01:01:07 (753.) ●

Ovr	Gen	Div	Name	#	AG
657	108	20	Anna Matthews	1368	F35-39	Australia	01:26:09	06:29:24	04:52:19	12:59:54
668	112	21	Yoko Ogawa	739	F35-39	Japan	01:35:26	06:39:29	04:29:53	13:02:33
672	113	22	Afy Afrouz	726	F35-39	United Kingdom	01:29:15	07:07:30	04:17:58	13:04:51
703	118	23	Kate Baker	728	F35-39	Australia	01:22:16	06:47:08	04:53:32	13:14:40
735	125	24	Emma Wright	751	F35-39	Australia	01:06:36	06:09:06	05:51:58	13:25:26
753	130	25	Sara Formosa	732	F35-39	Australia	01:22:02	06:34:58	05:15:07	13:30:25
826	150	26	Elaina Riebe	741	F35-39	Australia	01:21:23	07:09:24	05:11:51	13:55:14
900	164	27	Vicki Lane	737	F35-39	Australia	01:11:58	07:53:29	05:18:49	14:40:01
907	165	28	Kristie Shipley	745	F35-39	Australia	01:13:44	08:01:14	05:11:08	14:42:40
968	176	29	Chelsea Rogers	742	F35-39	Australia	01:20:25	07:18:45	06:15:38	15:16:31