Amber Heaft -
Ironman Cairns 2019

Quick facts

492/72/14All/Gender/AG

F35-39Age group

735Bib number

AustraliaNationality


1:11:25	6:24:14	4:20:16	12:06:46

Compare Amber Heaft with other athletes!

735 Heaft

744 Sharman ×

746 Tate ×

129 Kennedy ×

752 Otomo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:25	01:11:25	01:52 min/100m	-08:30 (12.) ●	-09:06 (60.) ●	-05:46 (420.) ●
Transition		01:18:12	00:06:47	-	-00:31 (15.) ●	-00:16 (104.) ●	-00:28 (551.) ●
Bike	1.4 km	01:22:06	00:03:54	21.54 km/h	+00:15 (25.) ●	+00:10 (144.) ●	+00:21 (858.) ●
Bike	18.9 km	01:57:19	00:35:13	29.82 km/h	+00:26 (21.) ●	-00:12 (109.) ●	+01:53 (759.) ●
Bike	38 km	02:32:48	00:35:29	32.3 km/h	-00:22 (18.) ●	-00:56 (92.) ●	+01:20 (689.) ●
Bike	58.2 km	03:16:58	00:44:10	27.44 km/h	-01:03 (16.) ●	-02:10 (81.) ●	+00:55 (654.) ●
Bike	75.7 km	03:55:42	00:38:44	27.11 km/h	-00:41 (16.) ●	-01:00 (96.) ●	+01:39 (696.) ●
Bike	93.3 km	04:33:04	00:37:22	28.26 km/h	-01:10 (16.) ●	-01:40 (90.) ●	+00:44 (651.) ●
Bike	112.5 km	05:11:11	00:38:07	30.22 km/h	+00:30 (20.) ●	-00:04 (107.) ●	+02:05 (719.) ●
Bike	132.5 km	05:58:23	00:47:12	25.42 km/h	-00:32 (18.) ●	-01:27 (98.) ●	+01:08 (657.) ●
Bike	150 km	06:38:29	00:40:06	26.18 km/h	-00:20 (16.) ●	-00:59 (90.) ●	+01:06 (636.) ●
Bike	166 km	07:13:10	00:34:41	27.68 km/h	-00:49 (16.) ●	-01:24 (82.) ●	+00:18 (600.) ●
Bike	178.5 km	07:42:26	00:29:16	25.63 km/h	-01:19 (13.) ●	-01:33 (65.) ●	-00:26 (492.) ●
Bike	178.5 km	07:42:26	06:24:14	27.87 km/h	-05:05 (17.) ●	-11:15 (90.) ●	+11:03 (656.) ●
Transition		07:46:30	00:04:04	-	-01:20 (12.) ●	-00:56 (81.) ●	-01:28 (408.) ●
Run	0.2 km	07:47:56	00:01:26	07:10 min/km	±00:00 (20.) ●	-00:06 (107.) ●	-00:02 (634.) ●
Run	1.8 km	07:56:34	00:08:38	05:23 min/km	-00:22 (18.) ●	-00:41 (89.) ●	-00:18 (557.) ●
Run	3.1 km	08:04:53	00:08:19	06:23 min/km	-00:09 (20.) ●	-00:29 (95.) ●	-00:11 (566.) ●
Run	4.5 km	08:10:44	00:05:51	04:10 min/km	-00:12 (17.) ●	-00:25 (81.) ●	-00:13 (523.) ●
Run	6.8 km	08:26:32	00:15:48	06:52 min/km	-00:51 (14.) ●	-01:35 (75.) ●	-01:11 (453.) ●
Run	9 km	08:42:07	00:15:35	07:04 min/km	-01:22 (14.) ●	-01:52 (65.) ●	-01:30 (408.) ●
Run	10.5 km	08:48:05	00:05:58	03:58 min/km	-00:24 (16.) ●	-00:34 (70.) ●	-00:22 (467.) ●
Run	12 km	08:56:58	00:08:53	05:55 min/km	-00:55 (11.) ●	-01:18 (57.) ●	-01:01 (368.) ●
Run	13.2 km	09:05:26	00:08:28	07:03 min/km	-00:46 (15.) ●	-01:10 (64.) ●	-00:57 (412.) ●
Run	14.8 km	09:11:20	00:05:54	03:41 min/km	-00:36 (13.) ●	-00:49 (58.) ●	-00:38 (382.) ●
Run	17 km	09:28:13	00:16:53	07:40 min/km	-00:51 (16.) ●	-01:40 (77.) ●	-01:23 (450.) ●
Run	19.3 km	09:43:42	00:15:29	06:43 min/km	-02:45 (8.) ●	-03:19 (45.) ●	-03:01 (275.) ●
Run	20.8 km	09:49:42	00:06:00	04:00 min/km	-00:44 (11.) ●	-00:57 (53.) ●	-00:47 (344.) ●
Run	22.4 km	10:00:48	00:11:06	06:56 min/km	+00:30 (21.) ●	+00:16 (123.) ●	+00:23 (647.) ●
Run	23.7 km	10:09:17	00:08:29	06:31 min/km	-01:44 (9.) ●	-01:51 (47.) ●	-01:46 (273.) ●
Run	25.2 km	10:15:11	00:05:54	03:56 min/km	-00:59 (7.) ●	-01:14 (36.) ●	-01:10 (258.) ●
Run	27.5 km	10:31:23	00:16:12	07:02 min/km	-02:43 (10.) ●	-03:40 (46.) ●	-03:33 (253.) ●
Run	29.7 km	10:48:45	00:17:22	07:53 min/km	-01:43 (17.) ●	-02:28 (68.) ●	-02:16 (366.) ●
Run	31.2 km	10:55:08	00:06:23	04:15 min/km	-00:39 (11.) ●	-00:54 (60.) ●	-00:46 (362.) ●
Run	32.8 km	11:05:11	00:10:03	06:16 min/km	-01:11 (12.) ●	-01:24 (62.) ●	-01:12 (372.) ●
Run	34 km	11:15:28	00:10:17	08:34 min/km	-00:06 (20.) ●	-00:33 (93.) ●	-00:26 (490.) ●
Run	35.5 km	11:22:13	00:06:45	04:30 min/km	-00:33 (17.) ●	-00:47 (76.) ●	-00:40 (432.) ●
Run	37.8 km	11:40:42	00:18:29	08:02 min/km	-01:11 (15.) ●	-02:17 (75.) ●	-02:04 (421.) ●
Run	40 km	11:59:53	00:19:11	08:43 min/km	+00:09 (22.) ●	-00:48 (102.) ●	-00:31 (555.) ●
Run	41.5 km	12:06:46	00:06:53	04:35 min/km	-00:07 (19.) ●	-00:30 (92.) ●	-00:18 (555.) ●
Run	41.5 km	12:06:46	04:20:16	06:16 min/km	-20:14 (15.) ●	-31:05 (66.) ●	-25:53 (390.) ●
Total	223.8 km	12:06:46	12:06:46	18.48 km/h	-35:40 (14.) ●	-52:38 (72.) ●	-22:32 (492.) ●

Ovr	Gen	Div	Name	#	AG
347	44	9	Maree Rostirolla	743	F35-39	Australia	01:05:22	05:55:17	04:16:36	11:25:32
355	47	10	Kerri Thomas	130	F35-39	Australia	01:08:41	05:56:24	04:17:10	11:28:03
425	62	11	Naomi Wood	750	F35-39	Australia	01:15:45	05:57:01	04:29:07	11:48:13
433	63	12	Alana Sharman	744	F35-39	Australia	01:19:03	06:12:28	04:06:07	11:51:38
486	70	13	Katrina Tate	746	F35-39	Australia	01:21:23	06:00:21	04:25:58	12:05:51
492	72	14	Amber Heaft	735	F35-39	Australia	01:11:25	06:24:14	04:20:16	12:06:46
500	74	15	Caroline Kennedy	129	F35-39	New Zealand	01:08:41	06:28:18	04:23:26	12:10:00
522	77	16	Chihiro Otomo	752	F35-39	Japan	01:41:07	06:19:27	04:00:44	12:16:11
525	78	17	Lara Cann	128	F35-39	Australia	01:07:53	06:16:37	04:41:57	12:17:12
568	87	18	Ellen Bates	729	F35-39	Australia	01:18:34	06:43:03	04:14:56	12:31:53