Alana Sharman -
Ironman Cairns 2019

Quick facts

433/63/12All/Gender/AG

F35-39Age group

744Bib number

AustraliaNationality


1:19:03	6:12:28	4:06:07	11:51:38

Compare Alana Sharman with other athletes!

744 Sharman

130 Thomas ×

750 Wood ×

746 Tate ×

735 Heaft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:03	01:19:03	02:04 min/100m	-00:52 (18.) ●	-01:28 (106.) ●	+01:52 (652.) ●
Transition		01:28:01	00:08:58	-	+01:40 (24.) ●	+01:55 (165.) ●	+01:43 (786.) ●
Bike	1.4 km	01:31:31	00:03:30	24 km/h	-00:09 (14.) ●	-00:14 (61.) ●	-00:03 (534.) ●
Bike	18.9 km	02:04:55	00:33:24	31.44 km/h	-01:23 (13.) ●	-02:01 (70.) ●	+00:04 (598.) ●
Bike	38 km	02:39:38	00:34:43	33.01 km/h	-01:08 (13.) ●	-01:42 (74.) ●	+00:34 (628.) ●
Bike	58.2 km	03:24:44	00:45:06	26.87 km/h	-00:07 (19.) ●	-01:14 (98.) ●	+01:51 (709.) ●
Bike	75.7 km	04:03:28	00:38:44	27.11 km/h	-00:41 (17.) ●	-01:00 (97.) ●	+01:39 (697.) ●
Bike	93.3 km	04:38:22	00:34:54	30.26 km/h	-03:38 (10.) ●	-04:08 (55.) ●	-01:44 (468.) ●
Bike	112.5 km	05:14:14	00:35:52	32.12 km/h	-01:45 (13.) ●	-02:19 (69.) ●	-00:10 (567.) ●
Bike	132.5 km	05:58:15	00:44:01	27.26 km/h	-03:43 (11.) ●	-04:38 (48.) ●	-02:03 (471.) ●
Bike	150 km	06:37:53	00:39:38	26.49 km/h	-00:48 (14.) ●	-01:27 (81.) ●	+00:38 (601.) ●
Bike	166 km	07:10:58	00:33:05	29.02 km/h	-02:25 (11.) ●	-03:00 (59.) ●	-01:18 (479.) ●
Bike	178.5 km	07:40:29	00:29:31	25.41 km/h	-01:04 (14.) ●	-01:18 (71.) ●	-00:11 (515.) ●
Bike	178.5 km	07:40:29	06:12:28	28.75 km/h	-16:51 (14.) ●	-23:01 (72.) ●	-00:43 (571.) ●
Transition		07:45:31	00:05:02	-	-00:22 (17.) ●	+00:02 (117.) ●	-00:30 (563.) ●
Run	0.2 km	07:46:49	00:01:18	06:30 min/km	-00:08 (14.) ●	-00:14 (62.) ●	-00:10 (439.) ●
Run	1.8 km	07:55:05	00:08:16	05:10 min/km	-00:44 (13.) ●	-01:03 (59.) ●	-00:40 (447.) ●
Run	3.1 km	08:02:37	00:07:32	05:47 min/km	-00:56 (10.) ●	-01:16 (45.) ●	-00:58 (359.) ●
Run	4.5 km	08:08:08	00:05:31	03:56 min/km	-00:32 (10.) ●	-00:45 (45.) ●	-00:33 (374.) ●
Run	6.8 km	08:22:48	00:14:40	06:22 min/km	-01:59 (10.) ●	-02:43 (41.) ●	-02:19 (293.) ●
Run	9 km	08:37:27	00:14:39	06:39 min/km	-02:18 (8.) ●	-02:48 (40.) ●	-02:26 (275.) ●
Run	10.5 km	08:43:10	00:05:43	03:48 min/km	-00:39 (10.) ●	-00:49 (49.) ●	-00:37 (346.) ●
Run	12 km	08:52:27	00:09:17	06:11 min/km	-00:31 (14.) ●	-00:54 (79.) ●	-00:37 (473.) ●
Run	13.2 km	09:00:45	00:08:18	06:55 min/km	-00:56 (12.) ●	-01:20 (55.) ●	-01:07 (364.) ●
Run	14.8 km	09:06:39	00:05:54	03:41 min/km	-00:36 (14.) ●	-00:49 (59.) ●	-00:38 (383.) ●
Run	17 km	09:22:23	00:15:44	07:09 min/km	-02:00 (10.) ●	-02:49 (55.) ●	-02:32 (317.) ●
Run	19.3 km	09:37:50	00:15:27	06:43 min/km	-02:47 (7.) ●	-03:21 (44.) ●	-03:03 (271.) ●
Run	20.8 km	09:43:43	00:05:53	03:55 min/km	-00:51 (8.) ●	-01:04 (42.) ●	-00:54 (302.) ●
Run	22.4 km	09:52:37	00:08:54	05:33 min/km	-01:42 (9.) ●	-01:56 (39.) ●	-01:49 (248.) ●
Run	23.7 km	10:01:06	00:08:29	06:31 min/km	-01:44 (10.) ●	-01:51 (48.) ●	-01:46 (274.) ●
Run	25.2 km	10:07:07	00:06:01	04:00 min/km	-00:52 (10.) ●	-01:07 (42.) ●	-01:03 (292.) ●
Run	27.5 km	10:23:05	00:15:58	06:56 min/km	-02:57 (7.) ●	-03:54 (38.) ●	-03:47 (225.) ●
Run	29.7 km	10:39:26	00:16:21	07:25 min/km	-02:44 (8.) ●	-03:29 (46.) ●	-03:17 (271.) ●
Run	31.2 km	10:45:42	00:06:16	04:10 min/km	-00:46 (9.) ●	-01:01 (53.) ●	-00:53 (332.) ●
Run	32.8 km	10:55:18	00:09:36	06:00 min/km	-01:38 (9.) ●	-01:51 (50.) ●	-01:39 (297.) ●
Run	34 km	11:03:58	00:08:40	07:13 min/km	-01:43 (7.) ●	-02:10 (37.) ●	-02:03 (243.) ●
Run	35.5 km	11:10:23	00:06:25	04:16 min/km	-00:53 (10.) ●	-01:07 (56.) ●	-01:00 (340.) ●
Run	37.8 km	11:27:43	00:17:20	07:32 min/km	-02:20 (11.) ●	-03:26 (58.) ●	-03:13 (317.) ●
Run	40 km	11:45:00	00:17:17	07:51 min/km	-01:45 (12.) ●	-02:42 (61.) ●	-02:25 (359.) ●
Run	41.5 km	11:51:38	00:06:38	04:25 min/km	-00:22 (15.) ●	-00:45 (71.) ●	-00:33 (467.) ●
Run	41.5 km	11:51:38	04:06:07	05:55 min/km	-34:23 (10.) ●	-45:14 (50.) ●	-40:02 (287.) ●
Total	223.8 km	11:51:38	11:51:38	18.87 km/h	-50:48 (12.) ●	-01:07:46 (63.) ●	-37:40 (433.) ●

Ovr	Gen	Div	Name	#	AG
239	25	7	Megan Frail	733	F35-39	Australia	01:07:47	05:37:07	04:04:50	10:57:44
244	26	8	Annette Eastwood	247	F35-39	Australia	01:03:08	06:12:13	03:37:39	10:58:48
347	44	9	Maree Rostirolla	743	F35-39	Australia	01:05:22	05:55:17	04:16:36	11:25:32
355	47	10	Kerri Thomas	130	F35-39	Australia	01:08:41	05:56:24	04:17:10	11:28:03
425	62	11	Naomi Wood	750	F35-39	Australia	01:15:45	05:57:01	04:29:07	11:48:13
433	63	12	Alana Sharman	744	F35-39	Australia	01:19:03	06:12:28	04:06:07	11:51:38
486	70	13	Katrina Tate	746	F35-39	Australia	01:21:23	06:00:21	04:25:58	12:05:51
492	72	14	Amber Heaft	735	F35-39	Australia	01:11:25	06:24:14	04:20:16	12:06:46
500	74	15	Caroline Kennedy	129	F35-39	New Zealand	01:08:41	06:28:18	04:23:26	12:10:00
522	77	16	Chihiro Otomo	752	F35-39	Japan	01:41:07	06:19:27	04:00:44	12:16:11