Paul Evans -
Ironman Cairns 2019

Quick facts

357/310/57All/Gender/AG

M40-44Age group

774Bib number

AustraliaNationality


1:09:10	5:32:19	4:37:18	11:28:22

Compare Paul Evans with other athletes!

774 Evans

403 Ward ×

831 Manteit ×

816 Kobayashi ×

790 Harding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:10	01:09:10	01:49 min/100m	-07:28 (53.) ●	-07:13 (286.) ●	-08:01 (332.) ●
Transition		01:16:18	00:07:08	-	-00:08 (93.) ●	-00:10 (481.) ●	-00:07 (591.) ●
Bike	1.4 km	01:19:32	00:03:14	25.98 km/h	-00:15 (51.) ●	-00:17 (267.) ●	-00:19 (286.) ●
Bike	18.9 km	01:49:34	00:30:02	34.96 km/h	-02:36 (41.) ●	-02:48 (212.) ●	-03:18 (223.) ●
Bike	38 km	02:20:05	00:30:31	37.55 km/h	-02:40 (39.) ●	-03:06 (202.) ●	-03:38 (212.) ●
Bike	58.2 km	02:58:54	00:38:49	31.22 km/h	-03:07 (52.) ●	-03:41 (238.) ●	-04:26 (249.) ●
Bike	75.7 km	03:30:42	00:31:48	33.02 km/h	-04:08 (28.) ●	-04:38 (162.) ●	-05:17 (169.) ●
Bike	93.3 km	04:02:57	00:32:15	32.74 km/h	-03:25 (45.) ●	-03:47 (241.) ●	-04:23 (255.) ●
Bike	112.5 km	04:35:07	00:32:10	35.81 km/h	-02:57 (50.) ●	-03:20 (233.) ●	-03:52 (249.) ●
Bike	132.5 km	05:16:03	00:40:56	29.32 km/h	-03:43 (48.) ●	-04:31 (242.) ●	-05:08 (264.) ●
Bike	150 km	05:51:38	00:35:35	29.51 km/h	-02:17 (57.) ●	-02:55 (293.) ●	-03:25 (319.) ●
Bike	166 km	06:22:48	00:31:10	30.8 km/h	-02:26 (53.) ●	-02:48 (260.) ●	-03:13 (285.) ●
Bike	178.5 km	06:48:37	00:25:49	29.05 km/h	-03:10 (29.) ●	-03:37 (152.) ●	-03:53 (167.) ●
Bike	178.5 km	06:48:37	05:32:19	32.23 km/h	-30:44 (43.) ●	-35:28 (214.) ●	-40:52 (228.) ●
Transition		06:51:04	00:02:27	-	-02:55 (20.) ●	-03:12 (141.) ●	-03:05 (177.) ●
Run	0.2 km	06:52:22	00:01:18	06:30 min/km	-00:07 (71.) ●	-00:09 (379.) ●	-00:10 (441.) ●
Run	1.8 km	07:01:00	00:08:38	05:23 min/km	-00:07 (89.) ●	-00:12 (469.) ●	-00:18 (558.) ●
Run	3.1 km	07:09:19	00:08:19	06:23 min/km	-00:03 (91.) ●	-00:07 (472.) ●	-00:11 (567.) ●
Run	4.5 km	07:15:40	00:06:21	04:32 min/km	+00:21 (109.) ●	+00:20 (585.) ●	+00:17 (711.) ●
Run	6.8 km	07:33:42	00:18:02	07:50 min/km	+01:25 (111.) ●	+01:09 (587.) ●	+01:03 (717.) ●
Run	9 km	07:50:18	00:16:36	07:32 min/km	-00:18 (85.) ●	-00:24 (452.) ●	-00:29 (551.) ●
Run	10.5 km	07:56:44	00:06:26	04:17 min/km	+00:13 (104.) ●	+00:10 (537.) ●	+00:06 (647.) ●
Run	12 km	08:06:24	00:09:40	06:26 min/km	-00:04 (84.) ●	-00:10 (461.) ●	-00:14 (559.) ●
Run	13.2 km	08:15:25	00:09:01	07:30 min/km	-00:19 (76.) ●	-00:20 (435.) ●	-00:24 (528.) ●
Run	14.8 km	08:22:00	00:06:35	04:06 min/km	+00:09 (101.) ●	+00:05 (529.) ●	+00:03 (637.) ●
Run	17 km	08:39:35	00:17:35	07:59 min/km	-00:33 (74.) ●	-00:36 (432.) ●	-00:41 (526.) ●
Run	19.3 km	08:57:08	00:17:33	07:37 min/km	-00:41 (73.) ●	-00:53 (404.) ●	-00:57 (499.) ●
Run	20.8 km	09:03:45	00:06:37	04:24 min/km	-00:05 (84.) ●	-00:07 (467.) ●	-00:10 (566.) ●
Run	22.4 km	09:14:08	00:10:23	06:29 min/km	-00:21 (75.) ●	-00:19 (437.) ●	-00:20 (538.) ●
Run	23.7 km	09:23:47	00:09:39	07:25 min/km	-00:44 (64.) ●	-00:35 (381.) ●	-00:36 (472.) ●
Run	25.2 km	09:30:53	00:07:06	04:44 min/km	+00:03 (90.) ●	+00:03 (500.) ●	+00:02 (613.) ●
Run	27.5 km	09:50:47	00:19:54	08:39 min/km	+00:28 (91.) ●	+00:11 (473.) ●	+00:09 (586.) ●
Run	29.7 km	10:10:20	00:19:33	08:53 min/km	+00:05 (89.) ●	-00:03 (462.) ●	-00:05 (571.) ●
Run	31.2 km	10:17:10	00:06:50	04:33 min/km	-00:11 (73.) ●	-00:17 (405.) ●	-00:19 (497.) ●
Run	32.8 km	10:27:59	00:10:49	06:45 min/km	-00:11 (79.) ●	-00:23 (414.) ●	-00:26 (506.) ●
Run	34 km	10:38:35	00:10:36	08:49 min/km	-00:05 (84.) ●	-00:05 (436.) ●	-00:07 (542.) ●
Run	35.5 km	10:45:28	00:06:53	04:35 min/km	-00:26 (72.) ●	-00:30 (391.) ●	-00:32 (472.) ●
Run	37.8 km	11:03:53	00:18:25	08:00 min/km	-01:42 (62.) ●	-02:04 (339.) ●	-02:08 (411.) ●
Run	40 km	11:21:32	00:17:39	08:01 min/km	-01:48 (57.) ●	-01:59 (327.) ●	-02:03 (395.) ●
Run	41.5 km	11:28:22	00:06:50	04:33 min/km	-00:08 (84.) ●	-00:18 (450.) ●	-00:21 (538.) ●
Run	41.5 km	11:28:22	04:37:18	06:40 min/km	-05:09 (76.) ●	-07:33 (418.) ●	-08:51 (512.) ●
Total	223.8 km	11:28:22	11:28:22	19.51 km/h	-46:24 (57.) ●	-53:36 (310.) ●	-01:00:56 (357.) ●

Ovr	Gen	Div	Name	#	AG
322	282	52	Apostolos Tsiapos	875	M40-44	Australia	01:13:19	05:35:03	04:10:31	11:17:23
328	288	53	Eric Ong	846	M40-44	Singapore	01:11:31	05:41:16	04:16:53	11:19:37
338	295	54	Cameron Wills	886	M40-44	Australia	01:16:38	05:33:24	04:24:07	11:22:33
340	297	55	Wade Ward	403	M40-44	Australia	01:06:42	05:27:38	04:37:28	11:23:45
353	307	56	Chris Manteit	831	M40-44	Australia	01:24:23	05:36:39	04:13:01	11:27:30
357	310	57	Paul Evans	774	M40-44	Australia	01:09:10	05:32:19	04:37:18	11:28:22
358	311	58	Motoeki Kobayashi	816	M40-44	Japan	01:21:02	05:34:44	04:20:00	11:28:28
359	312	59	Shaun Harding	790	M40-44	Australia	01:08:24	05:57:05	04:12:47	11:28:49
363	314	60	Adam Lange	820	M40-44	Australia	01:07:21	05:45:46	04:25:31	11:29:40
369	317	61	Paul Gallagher	781	M40-44	Ireland	01:10:37	05:52:13	04:18:12	11:30:57