Rad Kotowski -
Ironman Cairns 2019

Quick facts

429/367/68All/Gender/AG

M40-44Age group

819Bib number

AustraliaNationality


1:02:57	5:49:52	4:38:56	11:50:53

Compare Rad Kotowski with other athletes!

819 Kotowski

252 Amey ×

863 Smales ×

806 Jones ×

884 Whyte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:57	01:02:57	01:39 min/100m	-13:41 (20.) ●	-13:26 (98.) ●	-14:14 (108.) ●
Transition		01:12:25	00:09:28	-	+02:12 (119.) ●	+02:10 (652.) ●	+02:13 (821.) ●
Bike	1.4 km	01:15:26	00:03:01	27.85 km/h	-00:28 (15.) ●	-00:30 (98.) ●	-00:32 (107.) ●
Bike	18.9 km	01:47:16	00:31:50	32.98 km/h	-00:48 (78.) ●	-01:00 (393.) ●	-01:30 (428.) ●
Bike	38 km	02:19:40	00:32:24	35.37 km/h	-00:47 (78.) ●	-01:13 (388.) ●	-01:45 (420.) ●
Bike	58.2 km	03:00:13	00:40:33	29.89 km/h	-01:23 (77.) ●	-01:57 (364.) ●	-02:42 (388.) ●
Bike	75.7 km	03:35:03	00:34:50	30.14 km/h	-01:06 (81.) ●	-01:36 (383.) ●	-02:15 (419.) ●
Bike	93.3 km	04:08:57	00:33:54	31.15 km/h	-01:46 (69.) ●	-02:08 (348.) ●	-02:44 (385.) ●
Bike	112.5 km	04:42:14	00:33:17	34.61 km/h	-01:50 (62.) ●	-02:13 (317.) ●	-02:45 (347.) ●
Bike	132.5 km	05:24:25	00:42:11	28.45 km/h	-02:28 (58.) ●	-03:16 (308.) ●	-03:53 (337.) ●
Bike	150 km	06:00:24	00:35:59	29.18 km/h	-01:53 (64.) ●	-02:31 (312.) ●	-03:01 (342.) ●
Bike	166 km	06:33:33	00:33:09	28.96 km/h	-00:27 (83.) ●	-00:49 (422.) ●	-01:14 (481.) ●
Bike	178.5 km	07:02:17	00:28:44	26.1 km/h	-00:15 (80.) ●	-00:42 (395.) ●	-00:58 (450.) ●
Bike	178.5 km	07:02:17	05:49:52	30.61 km/h	-13:11 (68.) ●	-17:55 (345.) ●	-23:19 (377.) ●
Transition		07:11:57	00:09:40	-	+04:18 (143.) ●	+04:01 (777.) ●	+04:08 (972.) ●
Run	0.2 km	07:13:15	00:01:18	06:30 min/km	-00:07 (75.) ●	-00:09 (383.) ●	-00:10 (445.) ●
Run	1.8 km	07:22:00	00:08:45	05:28 min/km	±00:00 (94.) ●	-00:05 (496.) ●	-00:11 (591.) ●
Run	3.1 km	07:29:30	00:07:30	05:46 min/km	-00:52 (54.) ●	-00:56 (306.) ●	-01:00 (349.) ●
Run	4.5 km	07:34:57	00:05:27	03:53 min/km	-00:33 (58.) ●	-00:34 (309.) ●	-00:37 (351.) ●
Run	6.8 km	07:50:08	00:15:11	06:36 min/km	-01:26 (59.) ●	-01:42 (322.) ●	-01:48 (376.) ●
Run	9 km	08:08:27	00:18:19	08:19 min/km	+01:25 (115.) ●	+01:19 (598.) ●	+01:14 (739.) ●
Run	10.5 km	08:14:11	00:05:44	03:49 min/km	-00:29 (56.) ●	-00:32 (303.) ●	-00:36 (354.) ●
Run	12 km	08:23:00	00:08:49	05:52 min/km	-00:55 (53.) ●	-01:01 (297.) ●	-01:05 (348.) ●
Run	13.2 km	08:32:25	00:09:25	07:50 min/km	+00:05 (91.) ●	+00:04 (492.) ●	±00:00 (595.) ●
Run	14.8 km	08:38:25	00:06:00	03:44 min/km	-00:26 (64.) ●	-00:30 (361.) ●	-00:32 (425.) ●
Run	17 km	08:57:12	00:18:47	08:32 min/km	+00:39 (96.) ●	+00:36 (521.) ●	+00:31 (647.) ●
Run	19.3 km	09:16:37	00:19:25	08:26 min/km	+01:11 (101.) ●	+00:59 (542.) ●	+00:55 (675.) ●
Run	20.8 km	09:23:33	00:06:56	04:37 min/km	+00:14 (100.) ●	+00:12 (542.) ●	+00:09 (658.) ●
Run	22.4 km	09:33:47	00:10:14	06:23 min/km	-00:30 (70.) ●	-00:28 (412.) ●	-00:29 (509.) ●
Run	23.7 km	09:42:56	00:09:09	07:02 min/km	-01:14 (56.) ●	-01:05 (314.) ●	-01:06 (385.) ●
Run	25.2 km	09:49:14	00:06:18	04:12 min/km	-00:45 (54.) ●	-00:45 (318.) ●	-00:46 (386.) ●
Run	27.5 km	10:06:17	00:17:03	07:24 min/km	-02:23 (47.) ●	-02:40 (276.) ●	-02:42 (336.) ●
Run	29.7 km	10:27:28	00:21:11	09:37 min/km	+01:43 (104.) ●	+01:35 (562.) ●	+01:33 (698.) ●
Run	31.2 km	10:34:23	00:06:55	04:36 min/km	-00:06 (81.) ●	-00:12 (427.) ●	-00:14 (521.) ●
Run	32.8 km	10:45:03	00:10:40	06:40 min/km	-00:20 (71.) ●	-00:32 (389.) ●	-00:35 (477.) ●
Run	34 km	10:55:37	00:10:34	08:48 min/km	-00:07 (81.) ●	-00:07 (429.) ●	-00:09 (532.) ●
Run	35.5 km	11:02:36	00:06:59	04:39 min/km	-00:20 (76.) ●	-00:24 (414.) ●	-00:26 (497.) ●
Run	37.8 km	11:22:46	00:20:10	08:46 min/km	+00:03 (84.) ●	-00:19 (459.) ●	-00:23 (561.) ●
Run	40 km	11:44:00	00:21:14	09:39 min/km	+01:47 (108.) ●	+01:36 (579.) ●	+01:32 (718.) ●
Run	41.5 km	11:50:53	00:06:53	04:35 min/km	-00:05 (89.) ●	-00:15 (464.) ●	-00:18 (556.) ●
Run	41.5 km	11:50:53	04:38:56	06:43 min/km	-03:31 (83.) ●	-05:55 (432.) ●	-07:13 (528.) ●
Total	223.8 km	11:50:53	11:50:53	18.89 km/h	-23:53 (68.) ●	-31:05 (367.) ●	-38:25 (429.) ●

Ovr	Gen	Div	Name	#	AG
384	330	63	Ralf Paps	263	M40-44	South Africa	01:32:24	05:23:21	04:29:03	11:36:44
391	336	64	Marc Wrobel	889	M40-44	Australia	01:33:59	05:46:13	04:10:33	11:38:51
400	344	65	Ryan Haigh	786	M40-44	Australia	01:02:24	05:57:19	04:28:50	11:40:55
404	345	66	Allan Amey	252	M40-44	Australia	01:19:14	05:48:49	04:26:28	11:41:53
409	349	67	Gavin Smales	863	M40-44	New Zealand	01:01:38	05:50:49	04:40:32	11:43:30
429	367	68	Rad Kotowski	819	M40-44	Australia	01:02:57	05:49:52	04:38:56	11:50:53
431	369	69	Bradley Jones	806	M40-44	Australia	00:56:25	05:42:39	05:04:21	11:51:24
432	370	70	Phillip Whyte	884	M40-44	Australia	01:08:18	05:54:26	04:37:24	11:51:35
440	375	71	Andy Mullin	397	M40-44	Canada	01:16:29	05:50:22	04:39:16	11:53:09
449	383	72	Mark Sexton	860	M40-44	Australia	01:11:15	05:50:09	04:43:00	11:56:36