James Leonard -
Ironman Cairns 2019

Quick facts

293/258/47All/Gender/AG

M40-44Age group

823Bib number

AustraliaNationality


1:03:56	5:53:49	4:01:37	11:09:01

Compare James Leonard with other athletes!

823 Leonard

755 Bennett ×

756 Brennan ×

770 Dureau ×

753 Adendorff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:56	01:03:56	01:40 min/100m	-12:42 (26.) ●	-12:27 (130.) ●	-13:15 (147.) ●
Transition		01:08:44	00:04:48	-	-02:28 (42.) ●	-02:30 (236.) ●	-02:27 (279.) ●
Bike	1.4 km	01:12:01	00:03:17	25.58 km/h	-00:12 (65.) ●	-00:14 (319.) ●	-00:16 (342.) ●
Bike	18.9 km	01:45:44	00:33:43	31.14 km/h	+01:05 (107.) ●	+00:53 (549.) ●	+00:23 (625.) ●
Bike	38 km	02:18:04	00:32:20	35.44 km/h	-00:51 (73.) ●	-01:17 (376.) ●	-01:49 (407.) ●
Bike	58.2 km	02:59:50	00:41:46	29.02 km/h	-00:10 (89.) ●	-00:44 (440.) ●	-01:29 (484.) ●
Bike	75.7 km	03:35:09	00:35:19	29.73 km/h	-00:37 (86.) ●	-01:07 (423.) ●	-01:46 (467.) ●
Bike	93.3 km	04:09:36	00:34:27	30.65 km/h	-01:13 (80.) ●	-01:35 (391.) ●	-02:11 (440.) ●
Bike	112.5 km	04:43:24	00:33:48	34.08 km/h	-01:19 (71.) ●	-01:42 (357.) ●	-02:14 (389.) ●
Bike	132.5 km	05:26:16	00:42:52	27.99 km/h	-01:47 (68.) ●	-02:35 (354.) ●	-03:12 (391.) ●
Bike	150 km	06:03:15	00:36:59	28.39 km/h	-00:53 (78.) ●	-01:31 (380.) ●	-02:01 (423.) ●
Bike	166 km	06:34:52	00:31:37	30.36 km/h	-01:59 (59.) ●	-02:21 (299.) ●	-02:46 (335.) ●
Bike	178.5 km	07:02:33	00:27:41	27.09 km/h	-01:18 (61.) ●	-01:45 (314.) ●	-02:01 (349.) ●
Bike	178.5 km	07:02:33	05:53:49	30.27 km/h	-09:14 (76.) ●	-13:58 (383.) ●	-19:22 (421.) ●
Transition		07:07:24	00:04:51	-	-00:31 (82.) ●	-00:48 (424.) ●	-00:41 (535.) ●
Run	0.2 km	07:08:36	00:01:12	06:00 min/km	-00:13 (37.) ●	-00:15 (227.) ●	-00:16 (256.) ●
Run	1.8 km	07:16:44	00:08:08	05:05 min/km	-00:37 (56.) ●	-00:42 (343.) ●	-00:48 (391.) ●
Run	3.1 km	07:24:14	00:07:30	05:46 min/km	-00:52 (55.) ●	-00:56 (307.) ●	-01:00 (350.) ●
Run	4.5 km	07:29:45	00:05:31	03:56 min/km	-00:29 (63.) ●	-00:30 (330.) ●	-00:33 (375.) ●
Run	6.8 km	07:44:23	00:14:38	06:21 min/km	-01:59 (41.) ●	-02:15 (247.) ●	-02:21 (287.) ●
Run	9 km	07:58:54	00:14:31	06:35 min/km	-02:23 (36.) ●	-02:29 (225.) ●	-02:34 (261.) ●
Run	10.5 km	08:04:31	00:05:37	03:44 min/km	-00:36 (50.) ●	-00:39 (268.) ●	-00:43 (308.) ●
Run	12 km	08:13:00	00:08:29	05:39 min/km	-01:15 (37.) ●	-01:21 (237.) ●	-01:25 (276.) ●
Run	13.2 km	08:20:45	00:07:45	06:27 min/km	-01:35 (35.) ●	-01:36 (218.) ●	-01:40 (253.) ●
Run	14.8 km	08:26:22	00:05:37	03:30 min/km	-00:49 (42.) ●	-00:53 (240.) ●	-00:55 (276.) ●
Run	17 km	08:41:28	00:15:06	06:51 min/km	-03:02 (33.) ●	-03:05 (207.) ●	-03:10 (244.) ●
Run	19.3 km	08:56:37	00:15:09	06:35 min/km	-03:05 (34.) ●	-03:17 (198.) ●	-03:21 (234.) ●
Run	20.8 km	09:02:18	00:05:41	03:47 min/km	-01:01 (35.) ●	-01:03 (200.) ●	-01:06 (228.) ●
Run	22.4 km	09:11:13	00:08:55	05:34 min/km	-01:49 (34.) ●	-01:47 (214.) ●	-01:48 (256.) ●
Run	23.7 km	09:19:23	00:08:10	06:16 min/km	-02:13 (27.) ●	-02:04 (181.) ●	-02:05 (215.) ●
Run	25.2 km	09:25:17	00:05:54	03:56 min/km	-01:09 (41.) ●	-01:09 (223.) ●	-01:10 (259.) ●
Run	27.5 km	09:41:40	00:16:23	07:07 min/km	-03:03 (34.) ●	-03:20 (217.) ●	-03:22 (269.) ●
Run	29.7 km	09:59:16	00:17:36	08:00 min/km	-01:52 (53.) ●	-02:00 (313.) ●	-02:02 (384.) ●
Run	31.2 km	10:06:07	00:06:51	04:34 min/km	-00:10 (77.) ●	-00:16 (410.) ●	-00:18 (503.) ●
Run	32.8 km	10:15:38	00:09:31	05:56 min/km	-01:29 (46.) ●	-01:41 (239.) ●	-01:44 (285.) ●
Run	34 km	10:25:29	00:09:51	08:12 min/km	-00:50 (61.) ●	-00:50 (350.) ●	-00:52 (427.) ●
Run	35.5 km	10:31:28	00:05:59	03:59 min/km	-01:20 (37.) ●	-01:24 (198.) ●	-01:26 (229.) ●
Run	37.8 km	10:47:47	00:16:19	07:05 min/km	-03:48 (36.) ●	-04:10 (198.) ●	-04:14 (232.) ●
Run	40 km	11:03:14	00:15:27	07:01 min/km	-04:00 (31.) ●	-04:11 (180.) ●	-04:15 (212.) ●
Run	41.5 km	11:09:01	00:05:47	03:51 min/km	-01:11 (30.) ●	-01:21 (183.) ●	-01:24 (213.) ●
Run	41.5 km	11:09:01	04:01:37	05:49 min/km	-40:50 (34.) ●	-43:14 (209.) ●	-44:32 (248.) ●
Total	223.8 km	11:09:01	11:09:01	20.07 km/h	-01:05:45 (47.) ●	-01:12:57 (258.) ●	-01:20:17 (293.) ●

Ovr	Gen	Div	Name	#	AG
272	243	42	Nigel Parker	847	M40-44	Australia	01:10:35	05:29:03	04:17:50	11:04:38
276	247	43	Benjamin Clegg	766	M40-44	Australia	01:05:05	05:28:34	04:24:52	11:05:12
283	251	44	Anthony Elder	773	M40-44	Australia	01:05:21	05:36:46	04:15:33	11:07:15
284	252	45	Julian Bennett	755	M40-44	Australia	01:07:11	05:44:37	04:05:15	11:07:16
291	257	46	Shaun Brennan	756	M40-44	Australia	01:20:10	05:30:27	04:08:07	11:08:42
293	258	47	James Leonard	823	M40-44	Australia	01:03:56	05:53:49	04:01:37	11:09:01
297	261	48	Adam Dureau	770	M40-44	Australia	01:12:36	05:37:40	04:06:00	11:10:47
298	262	49	Michael Adendorff	753	M40-44	Australia	01:03:22	05:25:13	04:32:52	11:10:55
299	263	50	Daniel Nisbet	841	M40-44	Australia	01:13:56	05:44:44	03:55:06	11:10:56
307	268	51	Simon Hempel	791	M40-44	Australia	01:26:01	05:39:24	03:58:12	11:13:34