Winston Longue -
Ironman Cairns 2019
Quick facts
888/726/140All/Gender/AG
M40-44Age group
829Bib number
SingaporeNationality
1:34:47 | 6:39:20 | 6:01:20 | 14:34:33 |
Compare Winston Longue with other athletes!
829 Longue
870 Szalai ×
258 Geiger ×
817 Kobuchi ×
859 Seko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:34:47 | 01:34:47 | 02:29 min/100m | +18:09 (139.) ● | +18:24 (765.) ● | +17:36 (940.) ● |
Transition | 01:45:16 | 00:10:29 | - | +03:13 (132.) ● | +03:11 (711.) ● | +03:14 (894.) ● | |
Bike | 1.4 km | 01:49:06 | 00:03:50 | 21.91 km/h | +00:21 (131.) ● | +00:19 (687.) ● | +00:17 (809.) ● |
Bike | 18.9 km | 02:24:08 | 00:35:02 | 29.97 km/h | +02:24 (130.) ● | +02:12 (641.) ● | +01:42 (743.) ● |
Bike | 38 km | 03:00:07 | 00:35:59 | 31.85 km/h | +02:48 (128.) ● | +02:22 (636.) ● | +01:50 (740.) ● |
Bike | 58.2 km | 03:44:10 | 00:44:03 | 27.51 km/h | +02:07 (115.) ● | +01:33 (567.) ● | +00:48 (646.) ● |
Bike | 75.7 km | 04:23:56 | 00:39:46 | 26.4 km/h | +03:50 (127.) ● | +03:20 (642.) ● | +02:41 (752.) ● |
Bike | 93.3 km | 05:02:16 | 00:38:20 | 27.55 km/h | +02:40 (118.) ● | +02:18 (604.) ● | +01:42 (707.) ● |
Bike | 112.5 km | 05:41:16 | 00:39:00 | 29.54 km/h | +03:53 (123.) ● | +03:30 (644.) ● | +02:58 (761.) ● |
Bike | 132.5 km | 06:29:59 | 00:48:43 | 24.63 km/h | +04:04 (118.) ● | +03:16 (604.) ● | +02:39 (721.) ● |
Bike | 150 km | 07:14:17 | 00:44:18 | 23.7 km/h | +06:26 (139.) ● | +05:48 (711.) ● | +05:18 (861.) ● |
Bike | 166 km | 07:51:32 | 00:37:15 | 25.77 km/h | +03:39 (122.) ● | +03:17 (639.) ● | +02:52 (763.) ● |
Bike | 178.5 km | 08:24:36 | 00:33:04 | 22.68 km/h | +04:05 (134.) ● | +03:38 (705.) ● | +03:22 (860.) ● |
Bike | 178.5 km | 08:24:36 | 06:39:20 | 26.82 km/h | +36:17 (121.) ● | +31:33 (628.) ● | +26:09 (742.) ● |
Transition | 08:33:13 | 00:08:37 | - | +03:15 (133.) ● | +02:58 (730.) ● | +03:05 (916.) ● | |
Run | 0.2 km | 08:34:46 | 00:01:33 | 07:45 min/km | +00:08 (117.) ● | +00:06 (627.) ● | +00:05 (768.) ● |
Run | 1.8 km | 08:44:47 | 00:10:01 | 06:15 min/km | +01:16 (134.) ● | +01:11 (695.) ● | +01:05 (845.) ● |
Run | 3.1 km | 08:54:35 | 00:09:48 | 07:32 min/km | +01:26 (135.) ● | +01:22 (686.) ● | +01:18 (845.) ● |
Run | 4.5 km | 09:01:57 | 00:07:22 | 05:15 min/km | +01:22 (139.) ● | +01:21 (750.) ● | +01:18 (925.) ● |
Run | 6.8 km | 09:21:45 | 00:19:48 | 08:36 min/km | +03:11 (136.) ● | +02:55 (696.) ● | +02:49 (860.) ● |
Run | 9 km | 09:43:05 | 00:21:20 | 09:41 min/km | +04:26 (141.) ● | +04:20 (750.) ● | +04:15 (924.) ● |
Run | 10.5 km | 09:50:32 | 00:07:27 | 04:58 min/km | +01:14 (137.) ● | +01:11 (725.) ● | +01:07 (897.) ● |
Run | 12 km | 10:02:20 | 00:11:48 | 07:52 min/km | +02:04 (139.) ● | +01:58 (709.) ● | +01:54 (876.) ● |
Run | 13.2 km | 10:13:16 | 00:10:56 | 09:06 min/km | +01:36 (124.) ● | +01:35 (673.) ● | +01:31 (834.) ● |
Run | 14.8 km | 10:21:22 | 00:08:06 | 05:03 min/km | +01:40 (138.) ● | +01:36 (741.) ● | +01:34 (917.) ● |
Run | 17 km | 10:45:24 | 00:24:02 | 10:55 min/km | +05:54 (146.) ● | +05:51 (771.) ● | +05:46 (958.) ● |
Run | 19.3 km | 11:09:03 | 00:23:39 | 10:16 min/km | +05:25 (147.) ● | +05:13 (756.) ● | +05:09 (936.) ● |
Run | 20.8 km | 11:19:58 | 00:10:55 | 07:16 min/km | +04:13 (155.) ● | +04:11 (844.) ● | +04:08 (1050.) ● |
Run | 22.4 km | 11:35:36 | 00:15:38 | 09:46 min/km | +04:54 (153.) ● | +04:56 (829.) ● | +04:55 (1031.) ● |
Run | 23.7 km | 11:55:48 | 00:20:12 | 15:32 min/km | +09:49 (156.) ● | +09:58 (852.) ● | +09:57 (1059.) ● |
Run | 25.2 km | 12:05:03 | 00:09:15 | 06:10 min/km | +02:12 (144.) ● | +02:12 (770.) ● | +02:11 (958.) ● |
Run | 27.5 km | 12:29:06 | 00:24:03 | 10:27 min/km | +04:37 (135.) ● | +04:20 (685.) ● | +04:18 (856.) ● |
Run | 29.7 km | 12:50:51 | 00:21:45 | 09:53 min/km | +02:17 (112.) ● | +02:09 (596.) ● | +02:07 (745.) ● |
Run | 31.2 km | 12:58:44 | 00:07:53 | 05:15 min/km | +00:52 (121.) ● | +00:46 (628.) ● | +00:44 (772.) ● |
Run | 32.8 km | 13:16:13 | 00:17:29 | 10:55 min/km | +06:29 (156.) ● | +06:17 (850.) ● | +06:14 (1057.) ● |
Run | 34 km | 13:28:40 | 00:12:27 | 10:22 min/km | +01:46 (122.) ● | +01:46 (646.) ● | +01:44 (799.) ● |
Run | 35.5 km | 13:36:45 | 00:08:05 | 05:23 min/km | +00:46 (110.) ● | +00:42 (595.) ● | +00:40 (737.) ● |
Run | 37.8 km | 14:04:15 | 00:27:30 | 11:57 min/km | +07:23 (147.) ● | +07:01 (772.) ● | +06:57 (960.) ● |
Run | 40 km | 14:25:55 | 00:21:40 | 09:50 min/km | +02:13 (114.) ● | +02:02 (601.) ● | +01:58 (743.) ● |
Run | 41.5 km | 14:34:33 | 00:08:38 | 05:45 min/km | +01:40 (135.) ● | +01:30 (717.) ● | +01:27 (879.) ● |
Run | 41.5 km | 14:34:33 | 06:01:20 | 08:42 min/km | +01:18:53 (146.) ● | +01:16:29 (754.) ● | +01:15:11 (931.) ● |
Total | 223.8 km | 14:34:33 | 14:34:33 | 15.35 km/h | +02:19:47 (140.) ● | +02:12:35 (726.) ● | +02:05:15 (888.) ● |