Sam McInnerney -
Ironman Cairns 2019

Quick facts

453/387/73All/Gender/AG

M40-44Age group

835Bib number

AustraliaNationality


1:08:17	5:56:44	4:44:10	11:57:20

Compare Sam McInnerney with other athletes!

835 McInnerney

397 Mullin ×

860 Sexton ×

768 Covill ×

392 Enatsu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:17	01:08:17	01:47 min/100m	-08:21 (45.) ●	-08:06 (259.) ●	-08:54 (298.) ●
Transition		01:13:10	00:04:53	-	-02:23 (44.) ●	-02:25 (245.) ●	-02:22 (292.) ●
Bike	1.4 km	01:16:23	00:03:13	26.11 km/h	-00:16 (48.) ●	-00:18 (254.) ●	-00:20 (273.) ●
Bike	18.9 km	01:47:35	00:31:12	33.65 km/h	-01:26 (63.) ●	-01:38 (335.) ●	-02:08 (360.) ●
Bike	38 km	02:19:21	00:31:46	36.08 km/h	-01:25 (59.) ●	-01:51 (312.) ●	-02:23 (336.) ●
Bike	58.2 km	02:58:58	00:39:37	30.59 km/h	-02:19 (62.) ●	-02:53 (299.) ●	-03:38 (312.) ●
Bike	75.7 km	03:37:40	00:38:42	27.13 km/h	+02:46 (118.) ●	+02:16 (599.) ●	+01:37 (694.) ●
Bike	93.3 km	04:11:36	00:33:56	31.12 km/h	-01:44 (70.) ●	-02:06 (350.) ●	-02:42 (387.) ●
Bike	112.5 km	04:47:23	00:35:47	32.19 km/h	+00:40 (93.) ●	+00:17 (493.) ●	-00:15 (559.) ●
Bike	132.5 km	05:31:04	00:43:41	27.47 km/h	-00:58 (82.) ●	-01:46 (402.) ●	-02:23 (446.) ●
Bike	150 km	06:08:11	00:37:07	28.29 km/h	-00:45 (81.) ●	-01:23 (389.) ●	-01:53 (434.) ●
Bike	166 km	06:41:48	00:33:37	28.56 km/h	+00:01 (89.) ●	-00:21 (455.) ●	-00:46 (518.) ●
Bike	178.5 km	07:09:54	00:28:06	26.69 km/h	-00:53 (69.) ●	-01:20 (348.) ●	-01:36 (394.) ●
Bike	178.5 km	07:09:54	05:56:44	30.02 km/h	-06:19 (82.) ●	-11:03 (402.) ●	-16:27 (444.) ●
Transition		07:13:10	00:03:16	-	-02:06 (44.) ●	-02:23 (251.) ●	-02:16 (311.) ●
Run	0.2 km	07:14:24	00:01:14	06:10 min/km	-00:11 (52.) ●	-00:13 (285.) ●	-00:14 (323.) ●
Run	1.8 km	07:22:27	00:08:03	05:01 min/km	-00:42 (51.) ●	-00:47 (323.) ●	-00:53 (365.) ●
Run	3.1 km	07:30:01	00:07:34	05:49 min/km	-00:48 (58.) ●	-00:52 (324.) ●	-00:56 (372.) ●
Run	4.5 km	07:35:41	00:05:40	04:02 min/km	-00:20 (75.) ●	-00:21 (384.) ●	-00:24 (450.) ●
Run	6.8 km	07:54:04	00:18:23	07:59 min/km	+01:46 (118.) ●	+01:30 (610.) ●	+01:24 (754.) ●
Run	9 km	08:12:18	00:18:14	08:17 min/km	+01:20 (114.) ●	+01:14 (595.) ●	+01:09 (733.) ●
Run	10.5 km	08:18:14	00:05:56	03:57 min/km	-00:17 (71.) ●	-00:20 (380.) ●	-00:24 (442.) ●
Run	12 km	08:27:32	00:09:18	06:12 min/km	-00:26 (68.) ●	-00:32 (396.) ●	-00:36 (477.) ●
Run	13.2 km	08:36:20	00:08:48	07:20 min/km	-00:32 (69.) ●	-00:33 (404.) ●	-00:37 (484.) ●
Run	14.8 km	08:42:41	00:06:21	03:58 min/km	-00:05 (87.) ●	-00:09 (466.) ●	-00:11 (560.) ●
Run	17 km	09:01:08	00:18:27	08:23 min/km	+00:19 (90.) ●	+00:16 (502.) ●	+00:11 (619.) ●
Run	19.3 km	09:20:58	00:19:50	08:37 min/km	+01:36 (108.) ●	+01:24 (572.) ●	+01:20 (708.) ●
Run	20.8 km	09:29:37	00:08:39	05:46 min/km	+01:57 (144.) ●	+01:55 (771.) ●	+01:52 (949.) ●
Run	22.4 km	09:42:02	00:12:25	07:45 min/km	+01:41 (119.) ●	+01:43 (661.) ●	+01:42 (818.) ●
Run	23.7 km	09:52:32	00:10:30	08:04 min/km	+00:07 (93.) ●	+00:16 (503.) ●	+00:15 (626.) ●
Run	25.2 km	09:59:57	00:07:25	04:56 min/km	+00:22 (101.) ●	+00:22 (558.) ●	+00:21 (690.) ●
Run	27.5 km	10:18:18	00:18:21	07:58 min/km	-01:05 (66.) ●	-01:22 (367.) ●	-01:24 (454.) ●
Run	29.7 km	10:37:17	00:18:59	08:37 min/km	-00:29 (81.) ●	-00:37 (423.) ●	-00:39 (522.) ●
Run	31.2 km	10:44:21	00:07:04	04:42 min/km	+00:03 (91.) ●	-00:03 (474.) ●	-00:05 (576.) ●
Run	32.8 km	10:55:40	00:11:19	07:04 min/km	+00:19 (95.) ●	+00:07 (491.) ●	+00:04 (599.) ●
Run	34 km	11:06:08	00:10:28	08:43 min/km	-00:13 (75.) ●	-00:13 (418.) ●	-00:15 (518.) ●
Run	35.5 km	11:13:39	00:07:31	05:00 min/km	+00:12 (92.) ●	+00:08 (501.) ●	+00:06 (620.) ●
Run	37.8 km	11:32:05	00:18:26	08:00 min/km	-01:41 (64.) ●	-02:03 (341.) ●	-02:07 (414.) ●
Run	40 km	11:51:02	00:18:57	08:36 min/km	-00:30 (80.) ●	-00:41 (433.) ●	-00:45 (531.) ●
Run	41.5 km	11:57:20	00:06:18	04:12 min/km	-00:40 (55.) ●	-00:50 (316.) ●	-00:53 (373.) ●
Run	41.5 km	11:57:20	04:44:10	06:50 min/km	+01:43 (89.) ●	-00:41 (459.) ●	-01:59 (562.) ●
Total	223.8 km	11:57:20	11:57:20	18.72 km/h	-17:26 (73.) ●	-24:38 (387.) ●	-31:58 (453.) ●

Ovr	Gen	Div	Name	#	AG
429	367	68	Rad Kotowski	819	M40-44	Australia	01:02:57	05:49:52	04:38:56	11:50:53
431	369	69	Bradley Jones	806	M40-44	Australia	00:56:25	05:42:39	05:04:21	11:51:24
432	370	70	Phillip Whyte	884	M40-44	Australia	01:08:18	05:54:26	04:37:24	11:51:35
440	375	71	Andy Mullin	397	M40-44	Canada	01:16:29	05:50:22	04:39:16	11:53:09
449	383	72	Mark Sexton	860	M40-44	Australia	01:11:15	05:50:09	04:43:00	11:56:36
453	387	73	Sam McInnerney	835	M40-44	Australia	01:08:17	05:56:44	04:44:10	11:57:20
458	390	74	Daniel Covill	768	M40-44	Australia	01:02:54	06:08:43	04:38:14	11:58:37
472	403	75	Shimon Enatsu	392	M40-44	Japan	01:06:43	05:55:49	04:48:19	12:02:03
474	405	76	Shigeki Nishmura	842	M40-44	Japan	01:26:55	05:49:32	04:33:14	12:02:16
479	410	77	Michael Prenzler	854	M40-44	Australia	01:23:24	06:10:41	04:12:08	12:03:43