Keisuke Seko -
Ironman Cairns 2019
Quick facts
896/734/142All/Gender/AG
M40-44Age group
859Bib number
JapanNationality
1:25:32 | 7:05:02 | 5:49:05 | 14:38:42 |
Compare Keisuke Seko with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:25:32 | 01:25:32 | 02:15 min/100m | +08:54 (119.) ● | +09:09 (663.) ● | +08:21 (812.) ● |
Transition | 01:35:54 | 00:10:22 | - | +03:06 (128.) ● | +03:04 (704.) ● | +03:07 (886.) ● | |
Bike | 1.4 km | 01:39:51 | 00:03:57 | 21.27 km/h | +00:28 (141.) ● | +00:26 (742.) ● | +00:24 (895.) ● |
Bike | 18.9 km | 02:15:04 | 00:35:13 | 29.82 km/h | +02:35 (132.) ● | +02:23 (651.) ● | +01:53 (760.) ● |
Bike | 38 km | 02:52:30 | 00:37:26 | 30.61 km/h | +04:15 (140.) ● | +03:49 (712.) ● | +03:17 (837.) ● |
Bike | 58.2 km | 03:42:21 | 00:49:51 | 24.31 km/h | +07:55 (140.) ● | +07:21 (750.) ● | +06:36 (900.) ● |
Bike | 75.7 km | 04:24:41 | 00:42:20 | 24.8 km/h | +06:24 (140.) ● | +05:54 (730.) ● | +05:15 (874.) ● |
Bike | 93.3 km | 05:05:40 | 00:40:59 | 25.77 km/h | +05:19 (134.) ● | +04:57 (691.) ● | +04:21 (822.) ● |
Bike | 112.5 km | 05:46:34 | 00:40:54 | 28.17 km/h | +05:47 (140.) ● | +05:24 (730.) ● | +04:52 (878.) ● |
Bike | 132.5 km | 06:39:49 | 00:53:15 | 22.54 km/h | +08:36 (141.) ● | +07:48 (727.) ● | +07:11 (881.) ● |
Bike | 150 km | 07:27:12 | 00:47:23 | 22.16 km/h | +09:31 (149.) ● | +08:53 (801.) ● | +08:23 (989.) ● |
Bike | 166 km | 08:07:39 | 00:40:27 | 23.73 km/h | +06:51 (144.) ● | +06:29 (766.) ● | +06:04 (936.) ● |
Bike | 178.5 km | 08:40:56 | 00:33:17 | 22.53 km/h | +04:18 (138.) ● | +03:51 (723.) ● | +03:35 (883.) ● |
Bike | 178.5 km | 08:40:56 | 07:05:02 | 25.2 km/h | +01:01:59 (139.) ● | +57:15 (729.) ● | +51:51 (875.) ● |
Transition | 08:49:37 | 00:08:41 | - | +03:19 (135.) ● | +03:02 (733.) ● | +03:09 (919.) ● | |
Run | 0.2 km | 08:51:10 | 00:01:33 | 07:45 min/km | +00:08 (118.) ● | +00:06 (628.) ● | +00:05 (769.) ● |
Run | 1.8 km | 09:00:41 | 00:09:31 | 05:56 min/km | +00:46 (120.) ● | +00:41 (630.) ● | +00:35 (764.) ● |
Run | 3.1 km | 09:10:04 | 00:09:23 | 07:13 min/km | +01:01 (123.) ● | +00:57 (645.) ● | +00:53 (788.) ● |
Run | 4.5 km | 09:17:08 | 00:07:04 | 05:02 min/km | +01:04 (132.) ● | +01:03 (717.) ● | +01:00 (887.) ● |
Run | 6.8 km | 09:36:53 | 00:19:45 | 08:35 min/km | +03:08 (135.) ● | +02:52 (690.) ● | +02:46 (854.) ● |
Run | 9 km | 09:56:39 | 00:19:46 | 08:59 min/km | +02:52 (127.) ● | +02:46 (681.) ● | +02:41 (841.) ● |
Run | 10.5 km | 10:04:03 | 00:07:24 | 04:56 min/km | +01:11 (135.) ● | +01:08 (719.) ● | +01:04 (888.) ● |
Run | 12 km | 10:15:47 | 00:11:44 | 07:49 min/km | +02:00 (138.) ● | +01:54 (707.) ● | +01:50 (874.) ● |
Run | 13.2 km | 10:27:05 | 00:11:18 | 09:25 min/km | +01:58 (131.) ● | +01:57 (701.) ● | +01:53 (866.) ● |
Run | 14.8 km | 10:34:49 | 00:07:44 | 04:49 min/km | +01:18 (134.) ● | +01:14 (710.) ● | +01:12 (876.) ● |
Run | 17 km | 10:55:53 | 00:21:04 | 09:34 min/km | +02:56 (125.) ● | +02:53 (661.) ● | +02:48 (815.) ● |
Run | 19.3 km | 11:17:39 | 00:21:46 | 09:27 min/km | +03:32 (131.) ● | +03:20 (682.) ● | +03:16 (840.) ● |
Run | 20.8 km | 11:25:49 | 00:08:10 | 05:26 min/km | +01:28 (132.) ● | +01:26 (723.) ● | +01:23 (894.) ● |
Run | 22.4 km | 11:38:41 | 00:12:52 | 08:02 min/km | +02:08 (129.) ● | +02:10 (700.) ● | +02:09 (865.) ● |
Run | 23.7 km | 11:50:19 | 00:11:38 | 08:56 min/km | +01:15 (111.) ● | +01:24 (615.) ● | +01:23 (765.) ● |
Run | 25.2 km | 11:58:51 | 00:08:32 | 05:41 min/km | +01:29 (131.) ● | +01:29 (697.) ● | +01:28 (867.) ● |
Run | 27.5 km | 12:24:30 | 00:25:39 | 11:09 min/km | +06:13 (148.) ● | +05:56 (765.) ● | +05:54 (951.) ● |
Run | 29.7 km | 12:48:51 | 00:24:21 | 11:04 min/km | +04:53 (141.) ● | +04:45 (731.) ● | +04:43 (905.) ● |
Run | 31.2 km | 12:57:42 | 00:08:51 | 05:54 min/km | +01:50 (143.) ● | +01:44 (743.) ● | +01:42 (917.) ● |
Run | 32.8 km | 13:10:12 | 00:12:30 | 07:48 min/km | +01:30 (118.) ● | +01:18 (612.) ● | +01:15 (755.) ● |
Run | 34 km | 13:24:01 | 00:13:49 | 11:30 min/km | +03:08 (142.) ● | +03:08 (774.) ● | +03:06 (959.) ● |
Run | 35.5 km | 13:34:41 | 00:10:40 | 07:06 min/km | +03:21 (152.) ● | +03:17 (817.) ● | +03:15 (1014.) ● |
Run | 37.8 km | 14:01:45 | 00:27:04 | 11:46 min/km | +06:57 (144.) ● | +06:35 (753.) ● | +06:31 (939.) ● |
Run | 40 km | 14:28:47 | 00:27:02 | 12:17 min/km | +07:35 (148.) ● | +07:24 (787.) ● | +07:20 (978.) ● |
Run | 41.5 km | 14:38:42 | 00:09:55 | 06:36 min/km | +02:57 (150.) ● | +02:47 (786.) ● | +02:44 (977.) ● |
Run | 41.5 km | 14:38:42 | 05:49:05 | 08:24 min/km | +01:06:38 (136.) ● | +01:04:14 (718.) ● | +01:02:56 (884.) ● |
Total | 223.8 km | 14:38:42 | 14:38:42 | 15.28 km/h | +02:23:56 (142.) ● | +02:16:44 (734.) ● | +02:09:24 (896.) ● |