John Slater -
Ironman Cairns 2019

Quick facts

716/595/118All/Gender/AG

M40-44Age group

862Bib number

AustraliaNationality


1:00:26	6:13:10	5:56:56	13:19:14

Compare John Slater with other athletes!

862 Slater

834 McDermott ×

879 Van Vuuren ×

837 McMahon ×

792 Henderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:26	01:00:26	01:35 min/100m	-16:12 (11.) ●	-15:57 (59.) ●	-16:45 (68.) ●
Transition		01:04:47	00:04:21	-	-02:55 (35.) ●	-02:57 (168.) ●	-02:54 (199.) ●
Bike	1.4 km	01:09:03	00:04:16	19.69 km/h	+00:47 (148.) ●	+00:45 (806.) ●	+00:43 (994.) ●
Bike	18.9 km	01:40:47	00:31:44	33.09 km/h	-00:54 (73.) ●	-01:06 (382.) ●	-01:36 (417.) ●
Bike	38 km	02:13:02	00:32:15	35.53 km/h	-00:56 (71.) ●	-01:22 (365.) ●	-01:54 (395.) ●
Bike	58.2 km	02:52:59	00:39:57	30.34 km/h	-01:59 (68.) ●	-02:33 (322.) ●	-03:18 (340.) ●
Bike	75.7 km	03:26:52	00:33:53	30.99 km/h	-02:03 (65.) ●	-02:33 (308.) ●	-03:12 (335.) ●
Bike	93.3 km	04:06:29	00:39:37	26.66 km/h	+03:57 (126.) ●	+03:35 (651.) ●	+02:59 (770.) ●
Bike	112.5 km	04:40:59	00:34:30	33.39 km/h	-00:37 (81.) ●	-01:00 (407.) ●	-01:32 (453.) ●
Bike	132.5 km	05:27:11	00:46:12	25.97 km/h	+01:33 (108.) ●	+00:45 (515.) ●	+00:08 (595.) ●
Bike	150 km	06:09:12	00:42:01	24.99 km/h	+04:09 (121.) ●	+03:31 (626.) ●	+03:01 (743.) ●
Bike	166 km	06:45:49	00:36:37	26.22 km/h	+03:01 (119.) ●	+02:39 (617.) ●	+02:14 (734.) ●
Bike	178.5 km	07:17:57	00:32:08	23.34 km/h	+03:09 (125.) ●	+02:42 (641.) ●	+02:26 (770.) ●
Bike	178.5 km	07:17:57	06:13:10	28.7 km/h	+10:07 (101.) ●	+05:23 (510.) ●	-00:01 (583.) ●
Transition		07:22:18	00:04:21	-	-01:01 (66.) ●	-01:18 (361.) ●	-01:11 (454.) ●
Run	0.2 km	07:23:55	00:01:37	08:05 min/km	+00:12 (130.) ●	+00:10 (675.) ●	+00:09 (828.) ●
Run	1.8 km	07:33:50	00:09:55	06:11 min/km	+01:10 (133.) ●	+01:05 (685.) ●	+00:59 (832.) ●
Run	3.1 km	07:43:33	00:09:43	07:28 min/km	+01:21 (133.) ●	+01:17 (681.) ●	+01:13 (836.) ●
Run	4.5 km	07:50:15	00:06:42	04:47 min/km	+00:42 (123.) ●	+00:41 (664.) ●	+00:38 (815.) ●
Run	6.8 km	08:10:40	00:20:25	08:52 min/km	+03:48 (139.) ●	+03:32 (728.) ●	+03:26 (894.) ●
Run	9 km	08:30:34	00:19:54	09:02 min/km	+03:00 (129.) ●	+02:54 (689.) ●	+02:49 (852.) ●
Run	10.5 km	08:36:39	00:06:05	04:03 min/km	-00:08 (82.) ●	-00:11 (434.) ●	-00:15 (513.) ●
Run	12 km	08:47:35	00:10:56	07:17 min/km	+01:12 (119.) ●	+01:06 (638.) ●	+01:02 (783.) ●
Run	13.2 km	08:57:51	00:10:16	08:33 min/km	+00:56 (111.) ●	+00:55 (608.) ●	+00:51 (753.) ●
Run	14.8 km	09:05:05	00:07:14	04:31 min/km	+00:48 (123.) ●	+00:44 (650.) ●	+00:42 (801.) ●
Run	17 km	09:28:45	00:23:40	10:45 min/km	+05:32 (145.) ●	+05:29 (765.) ●	+05:24 (949.) ●
Run	19.3 km	09:51:04	00:22:19	09:42 min/km	+04:05 (138.) ●	+03:53 (712.) ●	+03:49 (877.) ●
Run	20.8 km	09:58:24	00:07:20	04:53 min/km	+00:38 (116.) ●	+00:36 (622.) ●	+00:33 (766.) ●
Run	22.4 km	10:11:09	00:12:45	07:58 min/km	+02:01 (124.) ●	+02:03 (686.) ●	+02:02 (850.) ●
Run	23.7 km	10:23:21	00:12:12	09:23 min/km	+01:49 (124.) ●	+01:58 (670.) ●	+01:57 (830.) ●
Run	25.2 km	10:32:46	00:09:25	06:16 min/km	+02:22 (146.) ●	+02:22 (780.) ●	+02:21 (972.) ●
Run	27.5 km	10:58:14	00:25:28	11:04 min/km	+06:02 (147.) ●	+05:45 (756.) ●	+05:43 (938.) ●
Run	29.7 km	11:22:38	00:24:24	11:05 min/km	+04:56 (143.) ●	+04:48 (735.) ●	+04:46 (910.) ●
Run	31.2 km	11:31:10	00:08:32	05:41 min/km	+01:31 (140.) ●	+01:25 (715.) ●	+01:23 (884.) ●
Run	32.8 km	11:46:48	00:15:38	09:46 min/km	+04:38 (152.) ●	+04:26 (814.) ●	+04:23 (1011.) ●
Run	34 km	12:00:52	00:14:04	11:43 min/km	+03:23 (144.) ●	+03:23 (790.) ●	+03:21 (981.) ●
Run	35.5 km	12:11:43	00:10:51	07:14 min/km	+03:32 (154.) ●	+03:28 (827.) ●	+03:26 (1026.) ●
Run	37.8 km	12:40:52	00:29:09	12:40 min/km	+09:02 (152.) ●	+08:40 (804.) ●	+08:36 (1002.) ●
Run	40 km	13:09:50	00:28:58	13:09 min/km	+09:31 (152.) ●	+09:20 (817.) ●	+09:16 (1018.) ●
Run	41.5 km	13:19:14	00:09:24	06:16 min/km	+02:26 (148.) ●	+02:16 (768.) ●	+02:13 (948.) ●
Run	41.5 km	13:19:14	05:56:56	08:36 min/km	+01:14:29 (142.) ●	+01:12:05 (743.) ●	+01:10:47 (916.) ●
Total	223.8 km	13:19:14	13:19:14	16.8 km/h	+01:04:28 (118.) ●	+57:16 (595.) ●	+49:56 (716.) ●

Ovr	Gen	Div	Name	#	AG
705	586	113	Tetsuya Matsuo	833	M40-44	Japan	01:14:57	06:57:24	04:48:10	13:15:46
706	587	114	David Kearney	809	M40-44	Australia	01:26:20	07:15:09	04:18:22	13:15:57
710	589	115	Jamie Shoobert	861	M40-44	Australia	01:16:16	06:29:34	05:12:09	13:16:59
711	590	116	Craig McDermott	834	M40-44	Australia	01:09:04	05:53:21	05:57:26	13:17:19
714	593	117	Hardus Van Vuuren	879	M40-44	South Africa	01:03:15	05:54:04	06:10:00	13:18:42
716	595	118	John Slater	862	M40-44	Australia	01:00:26	06:13:10	05:56:56	13:19:14
718	597	119	Stephen McMahon	837	M40-44	Australia	01:15:07	07:08:51	04:33:14	13:19:18
723	601	120	Kristofer Henderson	792	M40-44	Australia	01:36:33	06:44:11	04:48:51	13:20:49
731	607	121	Susumu Aonuma	894	M40-44	Japan	01:21:54	06:22:33	05:28:52	13:23:17
736	611	122	Clint Hillas	793	M40-44	Australia	01:14:47	06:47:33	05:05:50	13:25:46