James Staniforth -
Ironman Cairns 2019

Quick facts

854/699/134All/Gender/AG

M40-44Age group

866Bib number

United KingdomNationality


1:17:43	5:50:30	6:47:29	14:11:35

Compare James Staniforth with other athletes!

866 Staniforth

840 Nagano ×

798 Iida ×

858 Schubert ×

393 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:43	01:17:43	02:02 min/100m	+01:05 (99.) ●	+01:20 (521.) ●	+00:32 (615.) ●
Transition		01:28:07	00:10:24	-	+03:08 (130.) ●	+03:06 (707.) ●	+03:09 (889.) ●
Bike	1.4 km	01:31:47	00:03:40	22.91 km/h	+00:11 (119.) ●	+00:09 (587.) ●	+00:07 (685.) ●
Bike	18.9 km	02:04:50	00:33:03	31.77 km/h	+00:25 (97.) ●	+00:13 (507.) ●	-00:17 (566.) ●
Bike	38 km	02:37:07	00:32:17	35.5 km/h	-00:54 (72.) ●	-01:20 (371.) ●	-01:52 (402.) ●
Bike	58.2 km	03:15:33	00:38:26	31.54 km/h	-03:30 (45.) ●	-04:04 (215.) ●	-04:49 (224.) ●
Bike	75.7 km	03:48:53	00:33:20	31.5 km/h	-02:36 (54.) ●	-03:06 (270.) ●	-03:45 (287.) ●
Bike	93.3 km	04:22:13	00:33:20	31.68 km/h	-02:20 (62.) ●	-02:42 (315.) ●	-03:18 (340.) ●
Bike	112.5 km	04:55:42	00:33:29	34.41 km/h	-01:38 (65.) ●	-02:01 (331.) ●	-02:33 (362.) ●
Bike	132.5 km	05:39:14	00:43:32	27.57 km/h	-01:07 (78.) ●	-01:55 (393.) ●	-02:32 (437.) ●
Bike	150 km	06:16:55	00:37:41	27.86 km/h	-00:11 (89.) ●	-00:49 (420.) ●	-01:19 (469.) ●
Bike	166 km	06:48:54	00:31:59	30.02 km/h	-01:37 (64.) ●	-01:59 (323.) ●	-02:24 (364.) ●
Bike	178.5 km	07:18:37	00:29:43	25.24 km/h	+00:44 (95.) ●	+00:17 (462.) ●	+00:01 (536.) ●
Bike	178.5 km	07:18:37	05:50:30	30.56 km/h	-12:33 (71.) ●	-17:17 (353.) ●	-22:41 (385.) ●
Transition		07:24:06	00:05:29	-	+00:07 (96.) ●	-00:10 (498.) ●	-00:03 (629.) ●
Run	0.2 km	07:25:47	00:01:41	08:25 min/km	+00:16 (134.) ●	+00:14 (702.) ●	+00:13 (869.) ●
Run	1.8 km	07:36:19	00:10:32	06:35 min/km	+01:47 (138.) ●	+01:42 (732.) ●	+01:36 (899.) ●
Run	3.1 km	07:46:54	00:10:35	08:08 min/km	+02:13 (143.) ●	+02:09 (759.) ●	+02:05 (930.) ●
Run	4.5 km	07:55:06	00:08:12	05:51 min/km	+02:12 (150.) ●	+02:11 (809.) ●	+02:08 (1000.) ●
Run	6.8 km	08:18:50	00:23:44	10:19 min/km	+07:07 (152.) ●	+06:51 (808.) ●	+06:45 (1005.) ●
Run	9 km	08:45:03	00:26:13	11:54 min/km	+09:19 (155.) ●	+09:13 (846.) ●	+09:08 (1051.) ●
Run	10.5 km	08:52:57	00:07:54	05:16 min/km	+01:41 (148.) ●	+01:38 (774.) ●	+01:34 (958.) ●
Run	12 km	09:07:25	00:14:28	09:38 min/km	+04:44 (154.) ●	+04:38 (837.) ●	+04:34 (1040.) ●
Run	13.2 km	09:21:23	00:13:58	11:38 min/km	+04:38 (153.) ●	+04:37 (826.) ●	+04:33 (1028.) ●
Run	14.8 km	09:30:35	00:09:12	05:44 min/km	+02:46 (150.) ●	+02:42 (814.) ●	+02:40 (1009.) ●
Run	17 km	09:57:21	00:26:46	12:10 min/km	+08:38 (153.) ●	+08:35 (825.) ●	+08:30 (1029.) ●
Run	19.3 km	10:24:18	00:26:57	11:43 min/km	+08:43 (152.) ●	+08:31 (823.) ●	+08:27 (1022.) ●
Run	20.8 km	10:32:48	00:08:30	05:40 min/km	+01:48 (141.) ●	+01:46 (758.) ●	+01:43 (934.) ●
Run	22.4 km	10:45:58	00:13:10	08:13 min/km	+02:26 (135.) ●	+02:28 (723.) ●	+02:27 (895.) ●
Run	23.7 km	11:00:01	00:14:03	10:48 min/km	+03:40 (146.) ●	+03:49 (805.) ●	+03:48 (1000.) ●
Run	25.2 km	11:10:57	00:10:56	07:17 min/km	+03:53 (155.) ●	+03:53 (846.) ●	+03:52 (1050.) ●
Run	27.5 km	11:42:36	00:31:39	13:45 min/km	+12:13 (155.) ●	+11:56 (845.) ●	+11:54 (1050.) ●
Run	29.7 km	12:11:11	00:28:35	12:59 min/km	+09:07 (153.) ●	+08:59 (831.) ●	+08:57 (1033.) ●
Run	31.2 km	12:21:57	00:10:46	07:10 min/km	+03:45 (153.) ●	+03:39 (828.) ●	+03:37 (1033.) ●
Run	32.8 km	12:37:29	00:15:32	09:42 min/km	+04:32 (151.) ●	+04:20 (808.) ●	+04:17 (1004.) ●
Run	34 km	12:52:07	00:14:38	12:11 min/km	+03:57 (152.) ●	+03:57 (816.) ●	+03:55 (1012.) ●
Run	35.5 km	13:02:38	00:10:31	07:00 min/km	+03:12 (150.) ●	+03:08 (812.) ●	+03:06 (1007.) ●
Run	37.8 km	13:32:55	00:30:17	13:10 min/km	+10:10 (155.) ●	+09:48 (821.) ●	+09:44 (1023.) ●
Run	40 km	14:00:56	00:28:01	12:44 min/km	+08:34 (150.) ●	+08:23 (797.) ●	+08:19 (993.) ●
Run	41.5 km	14:11:35	00:10:39	07:06 min/km	+03:41 (154.) ●	+03:31 (812.) ●	+03:28 (1014.) ●
Run	41.5 km	14:11:35	06:47:29	09:49 min/km	+02:05:02 (154.) ●	+02:02:38 (840.) ●	+02:01:20 (1045.) ●
Total	223.8 km	14:11:35	14:11:35	15.77 km/h	+01:56:49 (134.) ●	+01:49:37 (699.) ●	+01:42:17 (854.) ●

Ovr	Gen	Div	Name	#	AG
811	665	129	Seiichi Sugawara	868	M40-44	Japan	01:31:22	06:51:18	05:10:02	13:49:03
831	680	130	Paul Taylor	872	M40-44	Australia	01:23:55	06:44:53	05:30:40	13:59:45
838	685	131	Mark Van Der Linden	401	M40-44	Australia	01:23:15	06:47:44	05:35:41	14:03:21
839	686	132	Ryuji Nagano	840	M40-44	Japan	01:29:24	06:51:23	05:07:18	14:03:41
842	689	133	Yukikazu Iida	798	M40-44	Japan	01:32:05	06:19:55	05:49:35	14:04:31
854	699	134	James Staniforth	866	M40-44	United Kingdom	01:17:43	05:50:30	06:47:29	14:11:35
856	700	135	Andrew Schubert	858	M40-44	Australia	01:25:57	07:00:35	05:27:34	14:13:37
864	705	136	Randall Evans	393	M40-44	Australia	01:14:29	06:09:46	06:33:31	14:15:49
870	710	137	Scott Johnson	804	M40-44	Australia	01:14:23	07:05:30	05:47:47	14:19:05
872	712	138	Tamas Szalai	870	M40-44	Hungary	01:38:40	07:17:18	04:53:17	14:22:30