Emmanuel Usman -
Ironman Cairns 2019

Quick facts

671/559/106All/Gender/AG

M40-44Age group

877Bib number

AustraliaNationality


1:20:25	6:21:09	5:03:08	13:04:06

Compare Emmanuel Usman with other athletes!

877 Usman

867 Stone ×

830 Madsen ×

814 Knight-Gray ×

780 Furukawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:25	01:20:25	02:06 min/100m	+03:47 (108.) ●	+04:02 (583.) ●	+03:14 (700.) ●
Transition		01:30:54	00:10:29	-	+03:13 (133.) ●	+03:11 (712.) ●	+03:14 (895.) ●
Bike	1.4 km	01:37:48	00:06:54	12.17 km/h	+03:25 (156.) ●	+03:23 (850.) ●	+03:21 (1057.) ●
Bike	18.9 km	02:15:14	00:37:26	28.05 km/h	+04:48 (143.) ●	+04:36 (757.) ●	+04:06 (900.) ●
Bike	38 km	02:48:12	00:32:58	34.76 km/h	-00:13 (88.) ●	-00:39 (438.) ●	-01:11 (483.) ●
Bike	58.2 km	03:30:22	00:42:10	28.74 km/h	+00:14 (96.) ●	-00:20 (470.) ●	-01:05 (523.) ●
Bike	75.7 km	04:05:58	00:35:36	29.49 km/h	-00:20 (90.) ●	-00:50 (446.) ●	-01:29 (496.) ●
Bike	93.3 km	04:45:17	00:39:19	26.86 km/h	+03:39 (123.) ●	+03:17 (640.) ●	+02:41 (755.) ●
Bike	112.5 km	05:22:30	00:37:13	30.95 km/h	+02:06 (114.) ●	+01:43 (575.) ●	+01:11 (663.) ●
Bike	132.5 km	06:10:12	00:47:42	25.16 km/h	+03:03 (112.) ●	+02:15 (574.) ●	+01:38 (679.) ●
Bike	150 km	06:50:44	00:40:32	25.9 km/h	+02:40 (113.) ●	+02:02 (563.) ●	+01:32 (659.) ●
Bike	166 km	07:23:25	00:32:41	29.37 km/h	-00:55 (78.) ●	-01:17 (392.) ●	-01:42 (445.) ●
Bike	178.5 km	07:52:03	00:28:38	26.19 km/h	-00:21 (77.) ●	-00:48 (387.) ●	-01:04 (438.) ●
Bike	178.5 km	07:52:03	06:21:09	28.1 km/h	+18:06 (108.) ●	+13:22 (549.) ●	+07:58 (636.) ●
Transition		08:00:58	00:08:55	-	+03:33 (138.) ●	+03:16 (748.) ●	+03:23 (935.) ●
Run	0.2 km	08:02:17	00:01:19	06:35 min/km	-00:06 (81.) ●	-00:08 (415.) ●	-00:09 (481.) ●
Run	1.8 km	08:11:15	00:08:58	05:36 min/km	+00:13 (101.) ●	+00:08 (536.) ●	+00:02 (642.) ●
Run	3.1 km	08:19:39	00:08:24	06:27 min/km	+00:02 (95.) ●	-00:02 (492.) ●	-00:06 (593.) ●
Run	4.5 km	08:25:25	00:05:46	04:07 min/km	-00:14 (81.) ●	-00:15 (427.) ●	-00:18 (504.) ●
Run	6.8 km	08:41:53	00:16:28	07:09 min/km	-00:09 (86.) ●	-00:25 (455.) ●	-00:31 (547.) ●
Run	9 km	08:58:13	00:16:20	07:25 min/km	-00:34 (71.) ●	-00:40 (419.) ●	-00:45 (513.) ●
Run	10.5 km	09:04:23	00:06:10	04:06 min/km	-00:03 (87.) ●	-00:06 (466.) ●	-00:10 (551.) ●
Run	12 km	09:13:36	00:09:13	06:08 min/km	-00:31 (66.) ●	-00:37 (385.) ●	-00:41 (457.) ●
Run	13.2 km	09:22:39	00:09:03	07:32 min/km	-00:17 (78.) ●	-00:18 (438.) ●	-00:22 (533.) ●
Run	14.8 km	09:28:59	00:06:20	03:57 min/km	-00:06 (86.) ●	-00:10 (462.) ●	-00:12 (555.) ●
Run	17 km	09:46:17	00:17:18	07:51 min/km	-00:50 (70.) ●	-00:53 (405.) ●	-00:58 (495.) ●
Run	19.3 km	10:05:25	00:19:08	08:19 min/km	+00:54 (94.) ●	+00:42 (519.) ●	+00:38 (645.) ●
Run	20.8 km	10:11:58	00:06:33	04:22 min/km	-00:09 (82.) ●	-00:11 (453.) ●	-00:14 (549.) ●
Run	22.4 km	10:22:42	00:10:44	06:42 min/km	±00:00 (89.) ●	+00:02 (479.) ●	+00:01 (590.) ●
Run	23.7 km	10:32:55	00:10:13	07:51 min/km	-00:10 (85.) ●	-00:01 (460.) ●	-00:02 (576.) ●
Run	25.2 km	10:39:57	00:07:02	04:41 min/km	-00:01 (89.) ●	-00:01 (489.) ●	-00:02 (598.) ●
Run	27.5 km	10:59:34	00:19:37	08:31 min/km	+00:11 (85.) ●	-00:06 (451.) ●	-00:08 (559.) ●
Run	29.7 km	11:23:23	00:23:49	10:49 min/km	+04:21 (136.) ●	+04:13 (714.) ●	+04:11 (882.) ●
Run	31.2 km	11:30:56	00:07:33	05:02 min/km	+00:32 (107.) ●	+00:26 (569.) ●	+00:24 (694.) ●
Run	32.8 km	11:42:50	00:11:54	07:26 min/km	+00:54 (108.) ●	+00:42 (559.) ●	+00:39 (685.) ●
Run	34 km	11:55:17	00:12:27	10:22 min/km	+01:46 (123.) ●	+01:46 (647.) ●	+01:44 (800.) ●
Run	35.5 km	12:04:00	00:08:43	05:48 min/km	+01:24 (126.) ●	+01:20 (668.) ●	+01:18 (826.) ●
Run	37.8 km	12:28:05	00:24:05	10:28 min/km	+03:58 (127.) ●	+03:36 (649.) ●	+03:32 (804.) ●
Run	40 km	12:54:59	00:26:54	12:13 min/km	+07:27 (147.) ●	+07:16 (784.) ●	+07:12 (975.) ●
Run	41.5 km	13:04:06	00:09:07	06:04 min/km	+02:09 (147.) ●	+01:59 (759.) ●	+01:56 (929.) ●
Run	41.5 km	13:04:06	05:03:08	07:18 min/km	+20:41 (107.) ●	+18:17 (562.) ●	+16:59 (689.) ●
Total	223.8 km	13:04:06	13:04:06	17.13 km/h	+49:20 (106.) ●	+42:08 (559.) ●	+34:48 (671.) ●

Ovr	Gen	Div	Name	#	AG
630	530	101	Yosuke Yagi	891	M40-44	Japan	01:19:54	05:48:39	05:31:01	12:50:59
635	533	102	Doug Hughes	797	M40-44	Australia	01:08:58	06:14:41	05:15:30	12:51:24
638	536	103	John Thompson	873	M40-44	Australia	01:19:00	06:12:21	05:08:16	12:52:47
658	550	104	Mike Stone	867	M40-44	New Zealand	01:35:14	06:23:51	04:51:13	13:00:03
659	551	105	Jason Madsen	830	M40-44	Australia	01:26:25	06:03:26	05:15:36	13:00:13
671	559	106	Emmanuel Usman	877	M40-44	Australia	01:20:25	06:21:09	05:03:08	13:04:06
676	561	107	Justin Knight-Gray	814	M40-44	Australia	01:48:14	07:05:09	03:52:03	13:05:59
677	562	108	Takuya Furukawa	780	M40-44	Australia	01:37:59	06:43:18	04:30:12	13:06:08
685	569	109	Glenn Buswell	758	M40-44	Australia	01:15:45	06:02:02	05:39:46	13:08:38
692	576	110	Robert Johnstone	805	M40-44	Australia	01:10:06	06:40:52	05:08:01	13:10:30