のぶと なかむら -
Ironman Cairns 2019
Quick facts
1016/825/154All/Gender/AG
M40-44Age group
893Bib number
AustraliaNationality
1:59:11 | 7:31:59 | 5:54:18 | 15:47:43 |
Compare のぶと なかむら with other athletes!
893 なかむら
757 Burns ×
785 Ha ×
896 Kaneko ×
881 Webley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:59:11 | 01:59:11 | 03:08 min/100m | +42:33 (155.) ● | +42:48 (849.) ● | +42:00 (1049.) ● |
Transition | 02:12:58 | 00:13:47 | - | +06:31 (149.) ● | +06:29 (816.) ● | +06:32 (1020.) ● | |
Bike | 1.4 km | 02:17:01 | 00:04:03 | 20.74 km/h | +00:34 (144.) ● | +00:32 (776.) ● | +00:30 (940.) ● |
Bike | 18.9 km | 03:01:11 | 00:44:10 | 23.77 km/h | +11:32 (154.) ● | +11:20 (848.) ● | +10:50 (1054.) ● |
Bike | 38 km | 03:41:04 | 00:39:53 | 28.73 km/h | +06:42 (149.) ● | +06:16 (794.) ● | +05:44 (957.) ● |
Bike | 58.2 km | 04:33:33 | 00:52:29 | 23.09 km/h | +10:33 (150.) ● | +09:59 (816.) ● | +09:14 (991.) ● |
Bike | 75.7 km | 05:26:31 | 00:52:58 | 19.82 km/h | +17:02 (155.) ● | +16:32 (850.) ● | +15:53 (1052.) ● |
Bike | 93.3 km | 06:07:23 | 00:40:52 | 25.84 km/h | +05:12 (133.) ● | +04:50 (688.) ● | +04:14 (818.) ● |
Bike | 112.5 km | 06:49:50 | 00:42:27 | 27.14 km/h | +07:20 (148.) ● | +06:57 (786.) ● | +06:25 (953.) ● |
Bike | 132.5 km | 07:48:25 | 00:58:35 | 20.48 km/h | +13:56 (154.) ● | +13:08 (820.) ● | +12:31 (1012.) ● |
Bike | 150 km | 08:32:14 | 00:43:49 | 23.96 km/h | +05:57 (136.) ● | +05:19 (692.) ● | +04:49 (834.) ● |
Bike | 166 km | 09:09:51 | 00:37:37 | 25.52 km/h | +04:01 (130.) ● | +03:39 (659.) ● | +03:14 (789.) ● |
Bike | 178.5 km | 09:44:57 | 00:35:06 | 21.37 km/h | +06:07 (152.) ● | +05:40 (805.) ● | +05:24 (995.) ● |
Bike | 178.5 km | 09:44:57 | 07:31:59 | 23.7 km/h | +01:28:56 (151.) ● | +01:24:12 (821.) ● | +01:18:48 (1002.) ● |
Transition | 09:53:25 | 00:08:28 | - | +03:06 (132.) ● | +02:49 (719.) ● | +02:56 (904.) ● | |
Run | 0.2 km | 09:54:54 | 00:01:29 | 07:25 min/km | +00:04 (110.) ● | +00:02 (583.) ● | +00:01 (706.) ● |
Run | 1.8 km | 10:04:04 | 00:09:10 | 05:43 min/km | +00:25 (109.) ● | +00:20 (575.) ● | +00:14 (693.) ● |
Run | 3.1 km | 10:12:43 | 00:08:39 | 06:39 min/km | +00:17 (105.) ● | +00:13 (542.) ● | +00:09 (655.) ● |
Run | 4.5 km | 10:19:21 | 00:06:38 | 04:44 min/km | +00:38 (121.) ● | +00:37 (656.) ● | +00:34 (802.) ● |
Run | 6.8 km | 10:38:03 | 00:18:42 | 08:07 min/km | +02:05 (121.) ● | +01:49 (634.) ● | +01:43 (786.) ● |
Run | 9 km | 10:58:58 | 00:20:55 | 09:30 min/km | +04:01 (139.) ● | +03:55 (734.) ● | +03:50 (904.) ● |
Run | 10.5 km | 11:06:38 | 00:07:40 | 05:06 min/km | +01:27 (139.) ● | +01:24 (746.) ● | +01:20 (925.) ● |
Run | 12 km | 11:18:51 | 00:12:13 | 08:08 min/km | +02:29 (145.) ● | +02:23 (736.) ● | +02:19 (911.) ● |
Run | 13.2 km | 11:30:50 | 00:11:59 | 09:59 min/km | +02:39 (145.) ● | +02:38 (747.) ● | +02:34 (924.) ● |
Run | 14.8 km | 11:40:02 | 00:09:12 | 05:44 min/km | +02:46 (151.) ● | +02:42 (815.) ● | +02:40 (1010.) ● |
Run | 17 km | 12:05:47 | 00:25:45 | 11:42 min/km | +07:37 (151.) ● | +07:34 (813.) ● | +07:29 (1011.) ● |
Run | 19.3 km | 12:34:16 | 00:28:29 | 12:23 min/km | +10:15 (156.) ● | +10:03 (841.) ● | +09:59 (1045.) ● |
Run | 20.8 km | 12:43:46 | 00:09:30 | 06:20 min/km | +02:48 (153.) ● | +02:46 (813.) ● | +02:43 (1010.) ● |
Run | 22.4 km | 12:58:51 | 00:15:05 | 09:25 min/km | +04:21 (151.) ● | +04:23 (818.) ● | +04:22 (1018.) ● |
Run | 23.7 km | 13:13:43 | 00:14:52 | 11:26 min/km | +04:29 (147.) ● | +04:38 (826.) ● | +04:37 (1026.) ● |
Run | 25.2 km | 13:23:45 | 00:10:02 | 06:41 min/km | +02:59 (152.) ● | +02:59 (811.) ● | +02:58 (1011.) ● |
Run | 27.5 km | 13:47:39 | 00:23:54 | 10:23 min/km | +04:28 (134.) ● | +04:11 (679.) ● | +04:09 (847.) ● |
Run | 29.7 km | 14:11:53 | 00:24:14 | 11:00 min/km | +04:46 (139.) ● | +04:38 (725.) ● | +04:36 (897.) ● |
Run | 31.2 km | 14:20:41 | 00:08:48 | 05:52 min/km | +01:47 (142.) ● | +01:41 (736.) ● | +01:39 (909.) ● |
Run | 32.8 km | 14:34:11 | 00:13:30 | 08:26 min/km | +02:30 (136.) ● | +02:18 (689.) ● | +02:15 (852.) ● |
Run | 34 km | 14:46:40 | 00:12:29 | 10:24 min/km | +01:48 (124.) ● | +01:48 (648.) ● | +01:46 (803.) ● |
Run | 35.5 km | 14:55:55 | 00:09:15 | 06:10 min/km | +01:56 (135.) ● | +01:52 (720.) ● | +01:50 (896.) ● |
Run | 37.8 km | 15:19:40 | 00:23:45 | 10:19 min/km | +03:38 (121.) ● | +03:16 (629.) ● | +03:12 (782.) ● |
Run | 40 km | 15:40:31 | 00:20:51 | 09:28 min/km | +01:24 (105.) ● | +01:13 (551.) ● | +01:09 (684.) ● |
Run | 41.5 km | 15:47:43 | 00:07:12 | 04:48 min/km | +00:14 (100.) ● | +00:04 (526.) ● | +00:01 (638.) ● |
Run | 41.5 km | 15:47:43 | 05:54:18 | 08:32 min/km | +01:11:51 (140.) ● | +01:09:27 (738.) ● | +01:08:09 (909.) ● |
Total | 223.8 km | 15:47:43 | 15:47:43 | 14.17 km/h | +03:32:57 (154.) ● | +03:25:45 (825.) ● | +03:18:25 (1016.) ● |