Joanne Lainson -
Ironman Cairns 2019

Quick facts

1020/194/40All/Gender/AG

F40-44Age group

914Bib number

AustraliaNationality


1:32:35	7:36:28	6:28:04	15:51:03

Compare Joanne Lainson with other athletes!

914 Lainson

898 Bellussi ×

1369 Leong ×

924 Vardy ×

906 Guo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:35	01:32:35	02:26 min/100m	+09:35 (32.) ●	+12:04 (172.) ●	+15:24 (918.) ●
Transition		01:42:24	00:09:49	-	+02:37 (37.) ●	+02:46 (177.) ●	+02:34 (851.) ●
Bike	1.4 km	01:46:36	00:04:12	20 km/h	+00:30 (39.) ●	+00:28 (185.) ●	+00:39 (984.) ●
Bike	18.9 km	02:30:09	00:43:33	24.11 km/h	+08:18 (41.) ●	+08:08 (203.) ●	+10:13 (1050.) ●
Bike	38 km	03:13:02	00:42:53	26.72 km/h	+06:42 (40.) ●	+06:28 (198.) ●	+08:44 (1041.) ●
Bike	58.2 km	04:06:15	00:53:13	22.77 km/h	+07:12 (39.) ●	+06:53 (181.) ●	+09:58 (1007.) ●
Bike	75.7 km	04:51:10	00:44:55	23.38 km/h	+05:35 (38.) ●	+05:11 (174.) ●	+07:50 (965.) ●
Bike	93.3 km	05:39:04	00:47:54	22.05 km/h	+09:33 (42.) ●	+08:52 (197.) ●	+11:16 (1028.) ●
Bike	112.5 km	06:21:39	00:42:35	27.05 km/h	+04:52 (38.) ●	+04:24 (169.) ●	+06:33 (958.) ●
Bike	132.5 km	07:17:18	00:55:39	21.56 km/h	+07:00 (35.) ●	+07:00 (172.) ●	+09:35 (954.) ●
Bike	150 km	08:03:59	00:46:41	22.49 km/h	+06:05 (40.) ●	+05:36 (181.) ●	+07:41 (961.) ●
Bike	166 km	08:45:28	00:41:29	23.14 km/h	+05:43 (39.) ●	+05:24 (182.) ●	+07:06 (979.) ●
Bike	178.5 km	09:18:52	00:33:24	22.46 km/h	+02:56 (36.) ●	+02:35 (164.) ●	+03:42 (895.) ●
Bike	178.5 km	09:18:52	07:36:28	23.46 km/h	+01:04:26 (41.) ●	+01:00:59 (185.) ●	+01:23:17 (1011.) ●
Transition		09:22:59	00:04:07	-	-00:39 (19.) ●	-00:53 (84.) ●	-01:25 (422.) ●
Run	0.2 km	09:24:37	00:01:38	08:10 min/km	+00:01 (34.) ●	+00:06 (158.) ●	+00:10 (845.) ●
Run	1.8 km	09:37:18	00:12:41	07:55 min/km	+03:16 (40.) ●	+03:22 (197.) ●	+03:45 (1011.) ●
Run	3.1 km	09:49:44	00:12:26	09:33 min/km	+03:30 (41.) ●	+03:38 (200.) ●	+03:56 (1018.) ●
Run	4.5 km	09:58:37	00:08:53	06:20 min/km	+02:35 (42.) ●	+02:37 (205.) ●	+02:49 (1036.) ●
Run	6.8 km	10:22:21	00:23:44	10:19 min/km	+06:26 (42.) ●	+06:21 (198.) ●	+06:45 (1006.) ●
Run	9 km	10:46:41	00:24:20	11:03 min/km	+07:02 (42.) ●	+06:53 (202.) ●	+07:15 (1021.) ●
Run	10.5 km	10:55:25	00:08:44	05:49 min/km	+02:13 (42.) ●	+02:12 (199.) ●	+02:24 (1019.) ●
Run	12 km	11:09:26	00:14:01	09:20 min/km	+03:52 (42.) ●	+03:50 (201.) ●	+04:07 (1028.) ●
Run	13.2 km	11:22:21	00:12:55	10:45 min/km	+03:09 (40.) ●	+03:17 (196.) ●	+03:30 (990.) ●
Run	14.8 km	11:31:48	00:09:27	05:54 min/km	+02:42 (41.) ●	+02:44 (200.) ●	+02:55 (1023.) ●
Run	17 km	11:58:11	00:26:23	11:59 min/km	+07:40 (41.) ●	+07:50 (201.) ●	+08:07 (1020.) ●
Run	19.3 km	12:22:50	00:24:39	10:43 min/km	+05:50 (40.) ●	+05:51 (187.) ●	+06:09 (972.) ●
Run	20.8 km	12:31:44	00:08:54	05:56 min/km	+02:02 (40.) ●	+01:57 (184.) ●	+02:07 (969.) ●
Run	22.4 km	12:46:45	00:15:01	09:23 min/km	+04:13 (42.) ●	+04:11 (200.) ●	+04:18 (1016.) ●
Run	23.7 km	13:01:19	00:14:34	11:12 min/km	+04:13 (41.) ●	+04:14 (199.) ●	+04:19 (1019.) ●
Run	25.2 km	13:11:17	00:09:58	06:38 min/km	+02:51 (42.) ●	+02:50 (200.) ●	+02:54 (1007.) ●
Run	27.5 km	13:36:56	00:25:39	11:09 min/km	+05:27 (39.) ●	+05:47 (187.) ●	+05:54 (952.) ●
Run	29.7 km	14:02:36	00:25:40	11:40 min/km	+05:22 (37.) ●	+05:50 (186.) ●	+06:02 (955.) ●
Run	31.2 km	14:12:16	00:09:40	06:26 min/km	+02:12 (40.) ●	+02:23 (196.) ●	+02:31 (987.) ●
Run	32.8 km	14:27:08	00:14:52	09:17 min/km	+03:19 (40.) ●	+03:25 (186.) ●	+03:37 (973.) ●
Run	34 km	14:41:03	00:13:55	11:35 min/km	+02:41 (36.) ●	+03:05 (188.) ●	+03:12 (968.) ●
Run	35.5 km	14:51:37	00:10:34	07:02 min/km	+03:00 (41.) ●	+03:02 (196.) ●	+03:09 (1009.) ●
Run	37.8 km	15:16:11	00:24:34	10:40 min/km	+03:32 (35.) ●	+03:48 (160.) ●	+04:01 (829.) ●
Run	40 km	15:41:55	00:25:44	11:41 min/km	+05:23 (37.) ●	+05:45 (183.) ●	+06:02 (938.) ●
Run	41.5 km	15:51:03	00:09:08	06:05 min/km	+01:36 (34.) ●	+01:45 (171.) ●	+01:57 (932.) ●
Run	41.5 km	15:51:03	06:28:04	09:21 min/km	+01:34:07 (41.) ●	+01:36:43 (198.) ●	+01:41:55 (1002.) ●
Total	223.8 km	15:51:03	15:51:03	14.12 km/h	+02:50:06 (40.) ●	+02:51:39 (194.) ●	+03:21:45 (1020.) ●

Ovr	Gen	Div	Name	#	AG
915	166	35	Kumiko Mori	917	F40-44	Japan	01:33:09	07:19:41	05:42:32	14:48:22
917	167	36	Ivy Kasallis	405	F40-44	United States	01:15:01	07:23:54	06:00:13	14:48:55
923	168	37	Asaka Iwabuchi	911	F40-44	Japan	01:40:01	07:17:18	05:39:20	14:51:27
969	177	38	Paula Bellussi	898	F40-44	Australia	01:38:44	06:27:31	06:56:04	15:18:54
1018	193	39	Sofia Leong	1369	F40-44	Singapore	01:59:34	07:28:33	06:08:22	15:48:15
1020	194	40	Joanne Lainson	914	F40-44	Australia	01:32:35	07:36:28	06:28:04	15:51:03
1032	199	41	Nicci Vardy	924	F40-44	Australia	01:46:23	07:34:24	06:14:09	16:00:24
1039	200	42	Nannan Guo	906	F40-44	China	01:43:38	07:52:46	06:03:43	16:04:32