Sally Teiniker -
Ironman Cairns 2019

Quick facts

660/109/24All/Gender/AG

F40-44Age group

922Bib number

AustraliaNationality


1:22:57	6:26:40	4:58:05	13:00:14

Compare Sally Teiniker with other athletes!

922 Teiniker

921 Sheppard ×

916 MacQueen ×

900 Bressington ×

273 Swain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:57	01:22:57	02:10 min/100m	-00:03 (24.) ●	+02:26 (133.) ●	+05:46 (762.) ●
Transition		01:31:06	00:08:09	-	+00:57 (31.) ●	+01:06 (145.) ●	+00:54 (718.) ●
Bike	1.4 km	01:34:45	00:03:39	23.01 km/h	-00:03 (22.) ●	-00:05 (92.) ●	+00:06 (671.) ●
Bike	18.9 km	02:08:49	00:34:04	30.82 km/h	-01:11 (19.) ●	-01:21 (82.) ●	+00:44 (658.) ●
Bike	38 km	02:44:37	00:35:48	32.01 km/h	-00:23 (23.) ●	-00:37 (99.) ●	+01:39 (722.) ●
Bike	58.2 km	03:30:16	00:45:39	26.55 km/h	-00:22 (26.) ●	-00:41 (110.) ●	+02:24 (735.) ●
Bike	75.7 km	04:14:21	00:44:05	23.82 km/h	+04:45 (36.) ●	+04:21 (165.) ●	+07:00 (941.) ●
Bike	93.3 km	04:51:06	00:36:45	28.73 km/h	-01:36 (18.) ●	-02:17 (82.) ●	+00:07 (616.) ●
Bike	112.5 km	05:27:53	00:36:47	31.32 km/h	-00:56 (17.) ●	-01:24 (83.) ●	+00:45 (635.) ●
Bike	132.5 km	06:13:33	00:45:40	26.28 km/h	-02:59 (15.) ●	-02:59 (74.) ●	-00:24 (570.) ●
Bike	150 km	06:52:49	00:39:16	26.74 km/h	-01:20 (17.) ●	-01:49 (73.) ●	+00:16 (572.) ●
Bike	166 km	07:27:20	00:34:31	27.81 km/h	-01:15 (18.) ●	-01:34 (80.) ●	+00:08 (591.) ●
Bike	178.5 km	07:57:46	00:30:26	24.64 km/h	-00:02 (21.) ●	-00:23 (92.) ●	+00:44 (603.) ●
Bike	178.5 km	07:57:46	06:26:40	27.7 km/h	-05:22 (24.) ●	-08:49 (96.) ●	+13:29 (670.) ●
Transition		08:02:09	00:04:23	-	-00:23 (22.) ●	-00:37 (95.) ●	-01:09 (461.) ●
Run	0.2 km	08:03:32	00:01:23	06:55 min/km	-00:14 (21.) ●	-00:09 (89.) ●	-00:05 (581.) ●
Run	1.8 km	08:12:15	00:08:43	05:26 min/km	-00:42 (18.) ●	-00:36 (94.) ●	-00:13 (588.) ●
Run	3.1 km	08:20:24	00:08:09	06:16 min/km	-00:47 (16.) ●	-00:39 (86.) ●	-00:21 (530.) ●
Run	4.5 km	08:27:20	00:06:56	04:57 min/km	+00:38 (36.) ●	+00:40 (166.) ●	+00:52 (865.) ●
Run	6.8 km	08:45:42	00:18:22	07:59 min/km	+01:04 (30.) ●	+00:59 (144.) ●	+01:23 (753.) ●
Run	9 km	09:04:47	00:19:05	08:40 min/km	+01:47 (33.) ●	+01:38 (154.) ●	+02:00 (795.) ●
Run	10.5 km	09:11:28	00:06:41	04:27 min/km	+00:10 (26.) ●	+00:09 (129.) ●	+00:21 (742.) ●
Run	12 km	09:23:43	00:12:15	08:10 min/km	+02:06 (35.) ●	+02:04 (176.) ●	+02:21 (912.) ●
Run	13.2 km	09:34:33	00:10:50	09:01 min/km	+01:04 (34.) ●	+01:12 (158.) ●	+01:25 (821.) ●
Run	14.8 km	09:41:12	00:06:39	04:09 min/km	-00:06 (22.) ●	-00:04 (115.) ●	+00:07 (655.) ●
Run	17 km	09:59:16	00:18:04	08:12 min/km	-00:39 (21.) ●	-00:29 (110.) ●	-00:12 (586.) ●
Run	19.3 km	10:18:01	00:18:45	08:09 min/km	-00:04 (25.) ●	-00:03 (120.) ●	+00:15 (610.) ●
Run	20.8 km	10:24:54	00:06:53	04:35 min/km	+00:01 (26.) ●	-00:04 (114.) ●	+00:06 (640.) ●
Run	22.4 km	10:35:43	00:10:49	06:45 min/km	+00:01 (22.) ●	-00:01 (115.) ●	+00:06 (609.) ●
Run	23.7 km	10:45:39	00:09:56	07:38 min/km	-00:25 (20.) ●	-00:24 (102.) ●	-00:19 (531.) ●
Run	25.2 km	10:52:57	00:07:18	04:52 min/km	+00:11 (25.) ●	+00:10 (126.) ●	+00:14 (658.) ●
Run	27.5 km	11:14:50	00:21:53	09:30 min/km	+01:41 (28.) ●	+02:01 (143.) ●	+02:08 (744.) ●
Run	29.7 km	11:33:38	00:18:48	08:32 min/km	-01:30 (15.) ●	-01:02 (93.) ●	-00:50 (497.) ●
Run	31.2 km	11:40:47	00:07:09	04:46 min/km	-00:19 (19.) ●	-00:08 (106.) ●	±00:00 (600.) ●
Run	32.8 km	11:52:13	00:11:26	07:08 min/km	-00:07 (22.) ●	-00:01 (115.) ●	+00:11 (616.) ●
Run	34 km	12:05:12	00:12:59	10:49 min/km	+01:45 (32.) ●	+02:09 (168.) ●	+02:16 (863.) ●
Run	35.5 km	12:13:07	00:07:55	05:16 min/km	+00:21 (26.) ●	+00:23 (136.) ●	+00:30 (704.) ●
Run	37.8 km	12:34:40	00:21:33	09:22 min/km	+00:31 (21.) ●	+00:47 (122.) ●	+01:00 (665.) ●
Run	40 km	12:53:20	00:18:40	08:29 min/km	-01:41 (19.) ●	-01:19 (93.) ●	-01:02 (508.) ●
Run	41.5 km	13:00:14	00:06:54	04:36 min/km	-00:38 (18.) ●	-00:29 (93.) ●	-00:17 (560.) ●
Run	41.5 km	13:00:14	04:58:05	07:10 min/km	+04:08 (22.) ●	+06:44 (119.) ●	+11:56 (661.) ●
Total	223.8 km	13:00:14	13:00:14	17.21 km/h	-00:43 (24.) ●	+00:50 (109.) ●	+30:56 (660.) ●

Ovr	Gen	Div	Name	#	AG
608	92	19	Mardy Hunt	270	F40-44	Australia	01:23:20	06:02:23	05:07:48	12:44:37
616	96	20	Emma Cook	902	F40-44	Australia	01:24:02	06:20:28	04:50:42	12:47:14
631	101	21	Angela Furneaux	904	F40-44	Australia	01:15:57	06:06:49	05:17:39	12:51:01
642	105	22	Rebecca Sheppard	921	F40-44	Australia	01:03:45	05:55:02	05:36:23	12:53:59
647	107	23	Amanda MacQueen	916	F40-44	Australia	01:18:35	06:22:41	05:03:59	12:55:41
660	109	24	Sally Teiniker	922	F40-44	Australia	01:22:57	06:26:40	04:58:05	13:00:14
665	111	25	Ila Bressington	900	F40-44	Australia	01:40:12	06:20:54	04:46:53	13:01:50
684	116	26	Paula Swain	273	F40-44	Australia	01:26:19	06:16:02	05:04:44	13:08:35
708	120	27	Nadia Ticehurst	923	F40-44	Australia	01:19:35	06:54:40	04:50:50	13:16:39
810	146	28	Lee Kraeter	913	F40-44	Australia	01:27:52	06:59:10	05:08:36	13:48:44