Mark Arbib -
Ironman Cairns 2019

Quick facts

255/228/43All/Gender/AG

M45-49Age group

931Bib number

AustraliaNationality


1:13:04	5:48:18	3:54:52	11:01:16

Compare Mark Arbib with other athletes!

931 Arbib

286 Hori ×

1077 Wilkie ×

157 Jaca ×

407 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:04	01:13:04	01:55 min/100m	-04:33 (72.) ●	-03:19 (408.) ●	-04:07 (479.) ●
Transition		01:16:07	00:03:03	-	-04:27 (4.) ●	-04:15 (22.) ●	-04:12 (28.) ●
Bike	1.4 km	01:19:17	00:03:10	26.53 km/h	-00:25 (41.) ●	-00:21 (217.) ●	-00:23 (232.) ●
Bike	18.9 km	01:49:56	00:30:39	34.26 km/h	-02:38 (49.) ●	-02:11 (267.) ●	-02:41 (282.) ●
Bike	38 km	02:21:13	00:31:17	36.63 km/h	-02:24 (57.) ●	-02:20 (275.) ●	-02:52 (293.) ●
Bike	58.2 km	03:02:02	00:40:49	29.69 km/h	-02:11 (71.) ●	-01:41 (389.) ●	-02:26 (422.) ●
Bike	75.7 km	03:36:48	00:34:46	30.2 km/h	-02:00 (71.) ●	-01:40 (376.) ●	-02:19 (410.) ●
Bike	93.3 km	04:09:36	00:32:48	32.2 km/h	-03:41 (54.) ●	-03:14 (276.) ●	-03:50 (295.) ●
Bike	112.5 km	04:42:55	00:33:19	34.58 km/h	-02:13 (60.) ●	-02:11 (320.) ●	-02:43 (351.) ●
Bike	132.5 km	05:24:47	00:41:52	28.66 km/h	-04:06 (55.) ●	-03:35 (293.) ●	-04:12 (320.) ●
Bike	150 km	06:01:06	00:36:19	28.91 km/h	-02:30 (64.) ●	-02:11 (332.) ●	-02:41 (366.) ●
Bike	166 km	06:35:12	00:34:06	28.15 km/h	-00:09 (98.) ●	+00:08 (484.) ●	-00:17 (557.) ●
Bike	178.5 km	07:04:25	00:29:13	25.67 km/h	-00:36 (82.) ●	-00:13 (425.) ●	-00:29 (488.) ●
Bike	178.5 km	07:04:25	05:48:18	30.75 km/h	-22:53 (64.) ●	-19:29 (325.) ●	-24:53 (357.) ●
Transition		07:06:24	00:01:59	-	-03:40 (17.) ●	-03:40 (73.) ●	-03:33 (99.) ●
Run	0.2 km	07:07:39	00:01:15	06:15 min/km	-00:19 (46.) ●	-00:12 (309.) ●	-00:13 (352.) ●
Run	1.8 km	07:15:13	00:07:34	04:43 min/km	-01:39 (35.) ●	-01:16 (214.) ●	-01:22 (239.) ●
Run	3.1 km	07:22:15	00:07:02	05:24 min/km	-01:44 (33.) ●	-01:24 (197.) ●	-01:28 (220.) ●
Run	4.5 km	07:27:30	00:05:15	03:45 min/km	-00:57 (40.) ●	-00:46 (239.) ●	-00:49 (269.) ●
Run	6.8 km	07:41:46	00:14:16	06:12 min/km	-03:13 (36.) ●	-02:37 (214.) ●	-02:43 (246.) ●
Run	9 km	07:59:09	00:17:23	07:54 min/km	-00:14 (101.) ●	+00:23 (523.) ●	+00:18 (638.) ●
Run	10.5 km	08:05:05	00:05:56	03:57 min/km	-00:33 (65.) ●	-00:20 (381.) ●	-00:24 (443.) ●
Run	12 km	08:14:05	00:09:00	06:00 min/km	-01:09 (64.) ●	-00:50 (341.) ●	-00:54 (399.) ●
Run	13.2 km	08:22:21	00:08:16	06:53 min/km	-01:25 (49.) ●	-01:05 (301.) ●	-01:09 (354.) ●
Run	14.8 km	08:28:16	00:05:55	03:41 min/km	-00:48 (57.) ●	-00:35 (337.) ●	-00:37 (397.) ●
Run	17 km	08:43:41	00:15:25	07:00 min/km	-03:25 (41.) ●	-02:46 (232.) ●	-02:51 (274.) ●
Run	19.3 km	09:00:00	00:16:19	07:05 min/km	-02:46 (59.) ●	-02:07 (305.) ●	-02:11 (367.) ●
Run	20.8 km	09:06:00	00:06:00	04:00 min/km	-00:58 (48.) ●	-00:44 (293.) ●	-00:47 (346.) ●
Run	22.4 km	09:14:48	00:08:48	05:30 min/km	-02:15 (38.) ●	-01:54 (196.) ●	-01:55 (228.) ●
Run	23.7 km	09:22:43	00:07:55	06:05 min/km	-02:34 (29.) ●	-02:19 (147.) ●	-02:20 (174.) ●
Run	25.2 km	09:28:26	00:05:43	03:48 min/km	-01:33 (31.) ●	-01:20 (178.) ●	-01:21 (205.) ●
Run	27.5 km	09:43:52	00:15:26	06:42 min/km	-05:11 (30.) ●	-04:17 (162.) ●	-04:19 (190.) ●
Run	29.7 km	09:59:00	00:15:08	06:52 min/km	-05:01 (30.) ●	-04:28 (140.) ●	-04:30 (164.) ●
Run	31.2 km	10:04:53	00:05:53	03:55 min/km	-01:31 (34.) ●	-01:14 (190.) ●	-01:16 (221.) ●
Run	32.8 km	10:13:29	00:08:36	05:22 min/km	-03:00 (25.) ●	-02:36 (119.) ●	-02:39 (141.) ●
Run	34 km	10:21:19	00:07:50	06:31 min/km	-03:10 (21.) ●	-02:51 (100.) ●	-02:53 (120.) ●
Run	35.5 km	10:26:50	00:05:31	03:40 min/km	-02:10 (21.) ●	-01:52 (105.) ●	-01:54 (119.) ●
Run	37.8 km	10:41:46	00:14:56	06:29 min/km	-06:17 (21.) ●	-05:33 (106.) ●	-05:37 (124.) ●
Run	40 km	10:55:58	00:14:12	06:27 min/km	-06:01 (17.) ●	-05:26 (83.) ●	-05:30 (97.) ●
Run	41.5 km	11:01:16	00:05:18	03:32 min/km	-02:05 (17.) ●	-01:50 (81.) ●	-01:53 (90.) ●
Run	41.5 km	11:01:16	03:54:52	05:39 min/km	-59:58 (34.) ●	-49:59 (177.) ●	-51:17 (206.) ●
Total	223.8 km	11:01:16	11:01:16	20.31 km/h	-01:35:31 (43.) ●	-01:20:42 (228.) ●	-01:28:02 (255.) ●

Ovr	Gen	Div	Name	#	AG
236	212	38	Stephen Erfurth	956	M45-49	Australia	01:14:34	05:41:09	03:52:17	10:56:45
237	213	39	Adrian Verdnik	1388	M45-49	Australia	01:07:01	05:28:11	04:10:20	10:57:24
241	216	40	Nigel Bond	153	M45-49	Australia	01:03:12	05:20:47	04:27:04	10:58:10
250	224	41	Naoyuki Hori	286	M45-49	Japan	01:04:45	05:41:50	04:07:11	11:00:14
252	226	42	Andrew Wilkie	1077	M45-49	Australia	01:06:11	05:32:33	04:14:00	11:00:46
255	228	43	Mark Arbib	931	M45-49	Australia	01:13:04	05:48:18	03:54:52	11:01:16
257	230	44	Patricio Jaca	157	M45-49	Argentina	01:05:57	05:35:01	04:13:31	11:01:38
264	237	45	Christian Campbell	407	M45-49	Australia	01:06:20	05:29:49	04:20:11	11:02:59
269	240	46	Jason Davey	408	M45-49	Australia	01:12:44	05:38:43	04:01:13	11:04:12
277	248	47	Alan Porteous	1035	M45-49	Australia	01:14:00	05:47:31	03:56:03	11:05:14