Paul Bourke -
Ironman Cairns 2019

Quick facts

836/684/141All/Gender/AG

M45-49Age group

938Bib number

AustraliaNationality


1:18:23	6:26:01	6:03:40	14:03:09

Compare Paul Bourke with other athletes!

938 Bourke

966 Gill ×

1386 Di Diego ×

1041 Roche ×

1066 Tsukano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:23	01:18:23	02:03 min/100m	+00:46 (104.) ●	+02:00 (532.) ●	+01:12 (627.) ●
Transition		01:26:31	00:08:08	-	+00:38 (116.) ●	+00:50 (570.) ●	+00:53 (714.) ●
Bike	1.4 km	01:30:01	00:03:30	24 km/h	-00:05 (89.) ●	-00:01 (477.) ●	-00:03 (538.) ●
Bike	18.9 km	02:04:53	00:34:52	30.11 km/h	+01:35 (134.) ●	+02:02 (631.) ●	+01:32 (729.) ●
Bike	38 km	02:40:37	00:35:44	32.07 km/h	+02:03 (130.) ●	+02:07 (618.) ●	+01:35 (715.) ●
Bike	58.2 km	03:26:04	00:45:27	26.67 km/h	+02:27 (126.) ●	+02:57 (620.) ●	+02:12 (724.) ●
Bike	75.7 km	04:04:59	00:38:55	26.98 km/h	+02:09 (125.) ●	+02:29 (606.) ●	+01:50 (707.) ●
Bike	93.3 km	04:44:36	00:39:37	26.66 km/h	+03:08 (140.) ●	+03:35 (652.) ●	+02:59 (771.) ●
Bike	112.5 km	05:21:09	00:36:33	31.52 km/h	+01:01 (117.) ●	+01:03 (542.) ●	+00:31 (620.) ●
Bike	132.5 km	06:07:02	00:45:53	26.15 km/h	-00:05 (103.) ●	+00:26 (505.) ●	-00:11 (581.) ●
Bike	150 km	06:46:03	00:39:01	26.91 km/h	+00:12 (97.) ●	+00:31 (482.) ●	+00:01 (550.) ●
Bike	166 km	07:20:56	00:34:53	27.52 km/h	+00:38 (108.) ●	+00:55 (530.) ●	+00:30 (621.) ●
Bike	178.5 km	07:52:32	00:31:36	23.73 km/h	+01:47 (125.) ●	+02:10 (596.) ●	+01:54 (715.) ●
Bike	178.5 km	07:52:32	06:26:01	27.74 km/h	+14:50 (119.) ●	+18:14 (572.) ●	+12:50 (666.) ●
Transition		07:59:29	00:06:57	-	+01:18 (124.) ●	+01:18 (628.) ●	+01:25 (794.) ●
Run	0.2 km	08:01:38	00:02:09	10:45 min/km	+00:35 (165.) ●	+00:42 (805.) ●	+00:41 (1001.) ●
Run	1.8 km	08:11:24	00:09:46	06:06 min/km	+00:33 (130.) ●	+00:56 (667.) ●	+00:50 (809.) ●
Run	3.1 km	08:20:37	00:09:13	07:05 min/km	+00:27 (125.) ●	+00:47 (623.) ●	+00:43 (763.) ●
Run	4.5 km	08:27:02	00:06:25	04:35 min/km	+00:13 (118.) ●	+00:24 (605.) ●	+00:21 (735.) ●
Run	6.8 km	08:45:29	00:18:27	08:01 min/km	+00:58 (123.) ●	+01:34 (617.) ●	+01:28 (762.) ●
Run	9 km	09:04:20	00:18:51	08:34 min/km	+01:14 (124.) ●	+01:51 (629.) ●	+01:46 (781.) ●
Run	10.5 km	09:10:54	00:06:34	04:22 min/km	+00:05 (113.) ●	+00:18 (580.) ●	+00:14 (698.) ●
Run	12 km	09:21:47	00:10:53	07:15 min/km	+00:44 (125.) ●	+01:03 (633.) ●	+00:59 (777.) ●
Run	13.2 km	09:32:58	00:11:11	09:19 min/km	+01:30 (141.) ●	+01:50 (691.) ●	+01:46 (855.) ●
Run	14.8 km	09:40:40	00:07:42	04:48 min/km	+00:59 (144.) ●	+01:12 (704.) ●	+01:10 (870.) ●
Run	17 km	10:00:50	00:20:10	09:10 min/km	+01:20 (125.) ●	+01:59 (621.) ●	+01:54 (767.) ●
Run	19.3 km	10:21:30	00:20:40	08:59 min/km	+01:35 (119.) ●	+02:14 (617.) ●	+02:10 (762.) ●
Run	20.8 km	10:29:01	00:07:31	05:00 min/km	+00:33 (131.) ●	+00:47 (648.) ●	+00:44 (801.) ●
Run	22.4 km	10:41:05	00:12:04	07:32 min/km	+01:01 (122.) ●	+01:22 (634.) ●	+01:21 (784.) ●
Run	23.7 km	10:53:39	00:12:34	09:39 min/km	+02:05 (142.) ●	+02:20 (700.) ●	+02:19 (869.) ●
Run	25.2 km	11:01:41	00:08:02	05:21 min/km	+00:46 (124.) ●	+00:59 (636.) ●	+00:58 (794.) ●
Run	27.5 km	11:23:46	00:22:05	09:36 min/km	+01:28 (115.) ●	+02:22 (609.) ●	+02:20 (757.) ●
Run	29.7 km	11:45:28	00:21:42	09:51 min/km	+01:33 (113.) ●	+02:06 (594.) ●	+02:04 (742.) ●
Run	31.2 km	11:53:17	00:07:49	05:12 min/km	+00:25 (120.) ●	+00:42 (620.) ●	+00:40 (762.) ●
Run	32.8 km	12:06:53	00:13:36	08:30 min/km	+02:00 (137.) ●	+02:24 (703.) ●	+02:21 (869.) ●
Run	34 km	12:20:41	00:13:48	11:29 min/km	+02:48 (159.) ●	+03:07 (773.) ●	+03:05 (958.) ●
Run	35.5 km	12:32:05	00:11:24	07:36 min/km	+03:43 (175.) ●	+04:01 (838.) ●	+03:59 (1042.) ●
Run	37.8 km	13:09:13	00:37:08	16:08 min/km	+15:55 (181.) ●	+16:39 (851.) ●	+16:35 (1058.) ●
Run	40 km	13:50:07	00:40:54	18:35 min/km	+20:41 (181.) ●	+21:16 (852.) ●	+21:12 (1059.) ●
Run	41.5 km	14:03:09	00:13:02	08:41 min/km	+05:39 (178.) ●	+05:54 (847.) ●	+05:51 (1054.) ●
Run	41.5 km	14:03:09	06:03:40	08:45 min/km	+01:08:50 (154.) ●	+01:18:49 (764.) ●	+01:17:31 (941.) ●
Total	223.8 km	14:03:09	14:03:09	15.93 km/h	+01:26:22 (141.) ●	+01:41:11 (684.) ●	+01:33:51 (836.) ●

Ovr	Gen	Div	Name	#	AG
796	653	136	Kosuke Morinaga	1017	M45-49	Australia	01:16:14	06:27:32	05:41:53	13:43:17
798	655	137	Doug Griffiths	411	M45-49	Australia	01:20:30	06:20:14	05:52:59	13:43:37
800	656	138	Noriaki Sato	1045	M45-49	Japan	01:47:04	06:41:30	04:47:10	13:43:49
821	674	139	Pete Gill	966	M45-49	Australia	01:06:58	06:06:15	06:27:31	13:53:29
825	676	140	Juan Manuel Di Diego	1386	M45-49	Argentina	01:28:25	06:34:21	05:43:14	13:55:07
836	684	141	Paul Bourke	938	M45-49	Australia	01:18:23	06:26:01	06:03:40	14:03:09
841	688	142	Ian Roche	1041	M45-49	Australia	01:12:12	06:53:57	05:39:53	14:04:11
844	691	143	Mitsuru Tsukano	1066	M45-49	Japan	01:26:29	05:52:49	06:32:51	14:06:32
847	693	144	Jason Bradicich	940	M45-49	Australia	01:13:27	05:59:57	06:43:55	14:07:23
848	694	145	Peter O'Malley	1028	M45-49	Australia	01:08:40	06:39:15	06:03:05	14:09:29