Paul Bourke -
Ironman Cairns 2019
Quick facts
836/684/141All/Gender/AG
M45-49Age group
938Bib number
AustraliaNationality
1:18:23 | 6:26:01 | 6:03:40 | 14:03:09 |
Compare Paul Bourke with other athletes!
938 Bourke
966 Gill ×
1386 Di Diego ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:23 | 01:18:23 | 02:03 min/100m | +00:46 (104.) ● | +02:00 (532.) ● | +01:12 (627.) ● |
Transition | 01:26:31 | 00:08:08 | - | +00:38 (116.) ● | +00:50 (570.) ● | +00:53 (714.) ● | |
Bike | 1.4 km | 01:30:01 | 00:03:30 | 24 km/h | -00:05 (89.) ● | -00:01 (477.) ● | -00:03 (538.) ● |
Bike | 18.9 km | 02:04:53 | 00:34:52 | 30.11 km/h | +01:35 (134.) ● | +02:02 (631.) ● | +01:32 (729.) ● |
Bike | 38 km | 02:40:37 | 00:35:44 | 32.07 km/h | +02:03 (130.) ● | +02:07 (618.) ● | +01:35 (715.) ● |
Bike | 58.2 km | 03:26:04 | 00:45:27 | 26.67 km/h | +02:27 (126.) ● | +02:57 (620.) ● | +02:12 (724.) ● |
Bike | 75.7 km | 04:04:59 | 00:38:55 | 26.98 km/h | +02:09 (125.) ● | +02:29 (606.) ● | +01:50 (707.) ● |
Bike | 93.3 km | 04:44:36 | 00:39:37 | 26.66 km/h | +03:08 (140.) ● | +03:35 (652.) ● | +02:59 (771.) ● |
Bike | 112.5 km | 05:21:09 | 00:36:33 | 31.52 km/h | +01:01 (117.) ● | +01:03 (542.) ● | +00:31 (620.) ● |
Bike | 132.5 km | 06:07:02 | 00:45:53 | 26.15 km/h | -00:05 (103.) ● | +00:26 (505.) ● | -00:11 (581.) ● |
Bike | 150 km | 06:46:03 | 00:39:01 | 26.91 km/h | +00:12 (97.) ● | +00:31 (482.) ● | +00:01 (550.) ● |
Bike | 166 km | 07:20:56 | 00:34:53 | 27.52 km/h | +00:38 (108.) ● | +00:55 (530.) ● | +00:30 (621.) ● |
Bike | 178.5 km | 07:52:32 | 00:31:36 | 23.73 km/h | +01:47 (125.) ● | +02:10 (596.) ● | +01:54 (715.) ● |
Bike | 178.5 km | 07:52:32 | 06:26:01 | 27.74 km/h | +14:50 (119.) ● | +18:14 (572.) ● | +12:50 (666.) ● |
Transition | 07:59:29 | 00:06:57 | - | +01:18 (124.) ● | +01:18 (628.) ● | +01:25 (794.) ● | |
Run | 0.2 km | 08:01:38 | 00:02:09 | 10:45 min/km | +00:35 (165.) ● | +00:42 (805.) ● | +00:41 (1001.) ● |
Run | 1.8 km | 08:11:24 | 00:09:46 | 06:06 min/km | +00:33 (130.) ● | +00:56 (667.) ● | +00:50 (809.) ● |
Run | 3.1 km | 08:20:37 | 00:09:13 | 07:05 min/km | +00:27 (125.) ● | +00:47 (623.) ● | +00:43 (763.) ● |
Run | 4.5 km | 08:27:02 | 00:06:25 | 04:35 min/km | +00:13 (118.) ● | +00:24 (605.) ● | +00:21 (735.) ● |
Run | 6.8 km | 08:45:29 | 00:18:27 | 08:01 min/km | +00:58 (123.) ● | +01:34 (617.) ● | +01:28 (762.) ● |
Run | 9 km | 09:04:20 | 00:18:51 | 08:34 min/km | +01:14 (124.) ● | +01:51 (629.) ● | +01:46 (781.) ● |
Run | 10.5 km | 09:10:54 | 00:06:34 | 04:22 min/km | +00:05 (113.) ● | +00:18 (580.) ● | +00:14 (698.) ● |
Run | 12 km | 09:21:47 | 00:10:53 | 07:15 min/km | +00:44 (125.) ● | +01:03 (633.) ● | +00:59 (777.) ● |
Run | 13.2 km | 09:32:58 | 00:11:11 | 09:19 min/km | +01:30 (141.) ● | +01:50 (691.) ● | +01:46 (855.) ● |
Run | 14.8 km | 09:40:40 | 00:07:42 | 04:48 min/km | +00:59 (144.) ● | +01:12 (704.) ● | +01:10 (870.) ● |
Run | 17 km | 10:00:50 | 00:20:10 | 09:10 min/km | +01:20 (125.) ● | +01:59 (621.) ● | +01:54 (767.) ● |
Run | 19.3 km | 10:21:30 | 00:20:40 | 08:59 min/km | +01:35 (119.) ● | +02:14 (617.) ● | +02:10 (762.) ● |
Run | 20.8 km | 10:29:01 | 00:07:31 | 05:00 min/km | +00:33 (131.) ● | +00:47 (648.) ● | +00:44 (801.) ● |
Run | 22.4 km | 10:41:05 | 00:12:04 | 07:32 min/km | +01:01 (122.) ● | +01:22 (634.) ● | +01:21 (784.) ● |
Run | 23.7 km | 10:53:39 | 00:12:34 | 09:39 min/km | +02:05 (142.) ● | +02:20 (700.) ● | +02:19 (869.) ● |
Run | 25.2 km | 11:01:41 | 00:08:02 | 05:21 min/km | +00:46 (124.) ● | +00:59 (636.) ● | +00:58 (794.) ● |
Run | 27.5 km | 11:23:46 | 00:22:05 | 09:36 min/km | +01:28 (115.) ● | +02:22 (609.) ● | +02:20 (757.) ● |
Run | 29.7 km | 11:45:28 | 00:21:42 | 09:51 min/km | +01:33 (113.) ● | +02:06 (594.) ● | +02:04 (742.) ● |
Run | 31.2 km | 11:53:17 | 00:07:49 | 05:12 min/km | +00:25 (120.) ● | +00:42 (620.) ● | +00:40 (762.) ● |
Run | 32.8 km | 12:06:53 | 00:13:36 | 08:30 min/km | +02:00 (137.) ● | +02:24 (703.) ● | +02:21 (869.) ● |
Run | 34 km | 12:20:41 | 00:13:48 | 11:29 min/km | +02:48 (159.) ● | +03:07 (773.) ● | +03:05 (958.) ● |
Run | 35.5 km | 12:32:05 | 00:11:24 | 07:36 min/km | +03:43 (175.) ● | +04:01 (838.) ● | +03:59 (1042.) ● |
Run | 37.8 km | 13:09:13 | 00:37:08 | 16:08 min/km | +15:55 (181.) ● | +16:39 (851.) ● | +16:35 (1058.) ● |
Run | 40 km | 13:50:07 | 00:40:54 | 18:35 min/km | +20:41 (181.) ● | +21:16 (852.) ● | +21:12 (1059.) ● |
Run | 41.5 km | 14:03:09 | 00:13:02 | 08:41 min/km | +05:39 (178.) ● | +05:54 (847.) ● | +05:51 (1054.) ● |
Run | 41.5 km | 14:03:09 | 06:03:40 | 08:45 min/km | +01:08:50 (154.) ● | +01:18:49 (764.) ● | +01:17:31 (941.) ● |
Total | 223.8 km | 14:03:09 | 14:03:09 | 15.93 km/h | +01:26:22 (141.) ● | +01:41:11 (684.) ● | +01:33:51 (836.) ● |