Tino Alvin Chol -
Ironman Cairns 2019

Quick facts

1043/842/175All/Gender/AG

M45-49Age group

949Bib number

Hong KongNationality


1:42:13	7:23:04	6:40:29	16:07:32

Compare Tino Alvin Chol with other athletes!

949 Chol

932 Armitage ×

1404 Francois ×

1027 Ohno ×

1042 Rong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:42:13	01:42:13	02:41 min/100m	+24:36 (173.) ●	+25:50 (813.) ●	+25:02 (1004.) ●
Transition		01:56:21	00:14:08	-	+06:38 (173.) ●	+06:50 (820.) ●	+06:53 (1024.) ●
Bike	1.4 km	02:00:34	00:04:13	19.92 km/h	+00:38 (171.) ●	+00:42 (800.) ●	+00:40 (985.) ●
Bike	18.9 km	02:43:14	00:42:40	24.61 km/h	+09:23 (178.) ●	+09:50 (843.) ●	+09:20 (1044.) ●
Bike	38 km	03:24:09	00:40:55	28.01 km/h	+07:14 (174.) ●	+07:18 (820.) ●	+06:46 (995.) ●
Bike	58.2 km	04:13:44	00:49:35	24.44 km/h	+06:35 (156.) ●	+07:05 (743.) ●	+06:20 (892.) ●
Bike	75.7 km	04:57:03	00:43:19	24.24 km/h	+06:33 (157.) ●	+06:53 (752.) ●	+06:14 (907.) ●
Bike	93.3 km	05:42:45	00:45:42	23.11 km/h	+09:13 (167.) ●	+09:40 (801.) ●	+09:04 (985.) ●
Bike	112.5 km	06:24:47	00:42:02	27.41 km/h	+06:30 (165.) ●	+06:32 (774.) ●	+06:00 (940.) ●
Bike	132.5 km	07:18:32	00:53:45	22.33 km/h	+07:47 (161.) ●	+08:18 (740.) ●	+07:41 (897.) ●
Bike	150 km	08:04:27	00:45:55	22.87 km/h	+07:06 (161.) ●	+07:25 (755.) ●	+06:55 (925.) ●
Bike	166 km	08:46:34	00:42:07	22.79 km/h	+07:52 (170.) ●	+08:09 (815.) ●	+07:44 (1005.) ●
Bike	178.5 km	09:19:25	00:32:51	22.83 km/h	+03:02 (146.) ●	+03:25 (691.) ●	+03:09 (839.) ●
Bike	178.5 km	09:19:25	07:23:04	24.17 km/h	+01:11:53 (166.) ●	+01:15:17 (790.) ●	+01:09:53 (961.) ●
Transition		09:27:03	00:07:38	-	+01:59 (140.) ●	+01:59 (678.) ●	+02:06 (853.) ●
Run	0.2 km	09:29:07	00:02:04	10:20 min/km	+00:30 (163.) ●	+00:37 (797.) ●	+00:36 (986.) ●
Run	1.8 km	09:40:08	00:11:01	06:53 min/km	+01:48 (149.) ●	+02:11 (762.) ●	+02:05 (937.) ●
Run	3.1 km	09:52:16	00:12:08	09:20 min/km	+03:22 (170.) ●	+03:42 (816.) ●	+03:38 (1013.) ●
Run	4.5 km	10:00:21	00:08:05	05:46 min/km	+01:53 (167.) ●	+02:04 (797.) ●	+02:01 (984.) ●
Run	6.8 km	10:22:54	00:22:33	09:48 min/km	+05:04 (163.) ●	+05:40 (786.) ●	+05:34 (972.) ●
Run	9 km	10:45:28	00:22:34	10:15 min/km	+04:57 (161.) ●	+05:34 (783.) ●	+05:29 (973.) ●
Run	10.5 km	10:55:08	00:09:40	06:26 min/km	+03:11 (178.) ●	+03:24 (846.) ●	+03:20 (1051.) ●
Run	12 km	11:07:54	00:12:46	08:30 min/km	+02:37 (154.) ●	+02:56 (763.) ●	+02:52 (945.) ●
Run	13.2 km	11:21:09	00:13:15	11:02 min/km	+03:34 (167.) ●	+03:54 (806.) ●	+03:50 (1005.) ●
Run	14.8 km	11:30:57	00:09:48	06:07 min/km	+03:05 (176.) ●	+03:18 (832.) ●	+03:16 (1035.) ●
Run	17 km	11:55:59	00:25:02	11:22 min/km	+06:12 (163.) ●	+06:51 (796.) ●	+06:46 (992.) ●
Run	19.3 km	12:20:30	00:24:31	10:39 min/km	+05:26 (160.) ●	+06:05 (781.) ●	+06:01 (966.) ●
Run	20.8 km	12:29:48	00:09:18	06:12 min/km	+02:20 (166.) ●	+02:34 (803.) ●	+02:31 (997.) ●
Run	22.4 km	12:43:54	00:14:06	08:48 min/km	+03:03 (157.) ●	+03:24 (771.) ●	+03:23 (961.) ●
Run	23.7 km	12:56:52	00:12:58	09:58 min/km	+02:29 (150.) ●	+02:44 (740.) ●	+02:43 (917.) ●
Run	25.2 km	13:07:04	00:10:12	06:48 min/km	+02:56 (172.) ●	+03:09 (819.) ●	+03:08 (1019.) ●
Run	27.5 km	13:35:12	00:28:08	12:13 min/km	+07:31 (168.) ●	+08:25 (824.) ●	+08:23 (1024.) ●
Run	29.7 km	14:02:26	00:27:14	12:22 min/km	+07:05 (171.) ●	+07:38 (808.) ●	+07:36 (1007.) ●
Run	31.2 km	14:13:49	00:11:23	07:35 min/km	+03:59 (179.) ●	+04:16 (846.) ●	+04:14 (1053.) ●
Run	32.8 km	14:30:09	00:16:20	10:12 min/km	+04:44 (173.) ●	+05:08 (833.) ●	+05:05 (1037.) ●
Run	34 km	14:45:22	00:15:13	12:40 min/km	+04:13 (174.) ●	+04:32 (831.) ●	+04:30 (1033.) ●
Run	35.5 km	14:58:41	00:13:19	08:52 min/km	+05:38 (181.) ●	+05:56 (851.) ●	+05:54 (1057.) ●
Run	37.8 km	15:29:13	00:30:32	13:16 min/km	+09:19 (170.) ●	+10:03 (827.) ●	+09:59 (1030.) ●
Run	40 km	15:57:36	00:28:23	12:54 min/km	+08:10 (169.) ●	+08:45 (810.) ●	+08:41 (1009.) ●
Run	41.5 km	16:07:32	00:09:56	06:37 min/km	+02:33 (164.) ●	+02:48 (788.) ●	+02:45 (979.) ●
Run	41.5 km	16:07:32	06:40:29	09:39 min/km	+01:45:39 (172.) ●	+01:55:38 (824.) ●	+01:54:20 (1027.) ●
Total	223.8 km	16:07:32	16:07:32	13.88 km/h	+03:30:45 (175.) ●	+03:45:34 (842.) ●	+03:38:14 (1043.) ●

Ovr	Gen	Div	Name	#	AG
1019	826	170	Craig Fry	961	M45-49	Australia	01:17:44	07:25:47	06:57:03	15:49:55
1026	830	171	Ban Tiong Lim	999	M45-49	Singapore	01:42:00	07:31:26	06:16:41	15:54:39
1031	833	172	Hong Xuan Ji	983	M45-49	China	01:45:42	07:09:45	06:40:02	16:00:02
1033	834	173	Wayne Armitage	932	M45-49	Australia	01:18:52	07:44:56	06:40:43	16:00:25
1036	837	174	Eric Francois	1404	M45-49	Australia	01:44:46	07:44:42	06:07:49	16:01:34
1043	842	175	Tino Alvin Chol	949	M45-49	Hong Kong	01:42:13	07:23:04	06:40:29	16:07:32
1044	843	176	Rikiya Ohno	1027	M45-49	Japan	01:54:39	07:38:15	06:02:12	16:08:09
1048	845	177	Ni Rong	1042	M45-49	China	01:23:36	07:40:54	06:36:10	16:10:16
1052	847	178	Craig Nightingale	1023	M45-49	United Kingdom	01:40:25	07:45:20	06:29:28	16:16:09
1053	848	179	Peter McKenna	1013	M45-49	Australia	01:11:20	07:24:52	07:24:12	16:16:09