Stephen Erfurth -
Ironman Cairns 2019

Quick facts

236/212/38All/Gender/AG

M45-49Age group

956Bib number

AustraliaNationality


1:14:34	5:41:09	3:52:17	10:56:45

Compare Stephen Erfurth with other athletes!

956 Erfurth

294 Rand ×

285 Heal ×

1388 Verdnik ×

153 Bond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:34	01:14:34	01:57 min/100m	-03:03 (85.) ●	-01:49 (451.) ●	-02:37 (529.) ●
Transition		01:19:55	00:05:21	-	-02:09 (60.) ●	-01:57 (298.) ●	-01:54 (365.) ●
Bike	1.4 km	01:22:50	00:02:55	28.8 km/h	-00:40 (14.) ●	-00:36 (57.) ●	-00:38 (62.) ●
Bike	18.9 km	01:52:30	00:29:40	35.39 km/h	-03:37 (34.) ●	-03:10 (184.) ●	-03:40 (191.) ●
Bike	38 km	02:24:16	00:31:46	36.08 km/h	-01:55 (62.) ●	-01:51 (314.) ●	-02:23 (339.) ●
Bike	58.2 km	03:03:44	00:39:28	30.71 km/h	-03:32 (60.) ●	-03:02 (289.) ●	-03:47 (302.) ●
Bike	75.7 km	03:37:27	00:33:43	31.14 km/h	-03:03 (56.) ●	-02:43 (294.) ●	-03:22 (316.) ●
Bike	93.3 km	04:11:47	00:34:20	30.76 km/h	-02:09 (69.) ●	-01:42 (380.) ●	-02:18 (426.) ●
Bike	112.5 km	04:45:57	00:34:10	33.72 km/h	-01:22 (78.) ●	-01:20 (389.) ●	-01:52 (428.) ●
Bike	132.5 km	05:29:53	00:43:56	27.31 km/h	-02:02 (83.) ●	-01:31 (419.) ●	-02:08 (465.) ●
Bike	150 km	06:05:36	00:35:43	29.4 km/h	-03:06 (55.) ●	-02:47 (298.) ●	-03:17 (326.) ●
Bike	166 km	06:35:53	00:30:17	31.7 km/h	-03:58 (31.) ●	-03:41 (185.) ●	-04:06 (202.) ●
Bike	178.5 km	07:01:04	00:25:11	29.78 km/h	-04:38 (20.) ●	-04:15 (109.) ●	-04:31 (119.) ●
Bike	178.5 km	07:01:04	05:41:09	31.39 km/h	-30:02 (53.) ●	-26:38 (278.) ●	-32:02 (303.) ●
Transition		07:04:28	00:03:24	-	-02:15 (50.) ●	-02:15 (269.) ●	-02:08 (331.) ●
Run	0.2 km	07:05:42	00:01:14	06:10 min/km	-00:20 (43.) ●	-00:13 (287.) ●	-00:14 (325.) ●
Run	1.8 km	07:13:24	00:07:42	04:48 min/km	-01:31 (37.) ●	-01:08 (238.) ●	-01:14 (266.) ●
Run	3.1 km	07:20:30	00:07:06	05:27 min/km	-01:40 (35.) ●	-01:20 (205.) ●	-01:24 (232.) ●
Run	4.5 km	07:25:41	00:05:11	03:42 min/km	-01:01 (37.) ●	-00:50 (221.) ●	-00:53 (244.) ●
Run	6.8 km	07:39:16	00:13:35	05:54 min/km	-03:54 (28.) ●	-03:18 (147.) ●	-03:24 (166.) ●
Run	9 km	07:52:56	00:13:40	06:12 min/km	-03:57 (25.) ●	-03:20 (136.) ●	-03:25 (154.) ●
Run	10.5 km	07:58:14	00:05:18	03:32 min/km	-01:11 (32.) ●	-00:58 (175.) ●	-01:02 (196.) ●
Run	12 km	08:06:23	00:08:09	05:26 min/km	-02:00 (31.) ●	-01:41 (188.) ●	-01:45 (213.) ●
Run	13.2 km	08:13:48	00:07:25	06:10 min/km	-02:16 (28.) ●	-01:56 (156.) ●	-02:00 (178.) ●
Run	14.8 km	08:19:08	00:05:20	03:19 min/km	-01:23 (31.) ●	-01:10 (165.) ●	-01:12 (182.) ●
Run	17 km	08:33:16	00:14:08	06:25 min/km	-04:42 (23.) ●	-04:03 (130.) ●	-04:08 (147.) ●
Run	19.3 km	08:47:31	00:14:15	06:11 min/km	-04:50 (21.) ●	-04:11 (128.) ●	-04:15 (147.) ●
Run	20.8 km	08:53:05	00:05:34	03:42 min/km	-01:24 (31.) ●	-01:10 (172.) ●	-01:13 (193.) ●
Run	22.4 km	09:01:41	00:08:36	05:22 min/km	-02:27 (33.) ●	-02:06 (164.) ●	-02:07 (192.) ●
Run	23.7 km	09:10:31	00:08:50	06:47 min/km	-01:39 (51.) ●	-01:24 (271.) ●	-01:25 (328.) ●
Run	25.2 km	09:16:21	00:05:50	03:53 min/km	-01:26 (38.) ●	-01:13 (203.) ●	-01:14 (234.) ●
Run	27.5 km	09:31:08	00:14:47	06:25 min/km	-05:50 (23.) ●	-04:56 (125.) ●	-04:58 (146.) ●
Run	29.7 km	09:45:13	00:14:05	06:24 min/km	-06:04 (13.) ●	-05:31 (65.) ●	-05:33 (76.) ●
Run	31.2 km	09:50:57	00:05:44	03:49 min/km	-01:40 (30.) ●	-01:23 (152.) ●	-01:25 (178.) ●
Run	32.8 km	10:00:43	00:09:46	06:06 min/km	-01:50 (51.) ●	-01:26 (267.) ●	-01:29 (321.) ●
Run	34 km	10:09:38	00:08:55	07:25 min/km	-02:05 (45.) ●	-01:46 (228.) ●	-01:48 (274.) ●
Run	35.5 km	10:16:03	00:06:25	04:16 min/km	-01:16 (52.) ●	-00:58 (286.) ●	-01:00 (342.) ●
Run	37.8 km	10:33:35	00:17:32	07:37 min/km	-03:41 (51.) ●	-02:57 (277.) ●	-03:01 (336.) ●
Run	40 km	10:50:02	00:16:27	07:28 min/km	-03:46 (46.) ●	-03:11 (246.) ●	-03:15 (290.) ●
Run	41.5 km	10:56:45	00:06:43	04:28 min/km	-00:40 (73.) ●	-00:25 (423.) ●	-00:28 (502.) ●
Run	41.5 km	10:56:45	03:52:17	05:35 min/km	-01:02:33 (33.) ●	-52:34 (168.) ●	-53:52 (195.) ●
Total	223.8 km	10:56:45	10:56:45	20.45 km/h	-01:40:02 (38.) ●	-01:25:13 (212.) ●	-01:32:33 (236.) ●

Ovr	Gen	Div	Name	#	AG
220	200	33	Tim Osborne	1029	M45-49	Australia	01:03:15	05:39:26	04:02:07	10:52:11
221	201	34	Jeremy Dover	955	M45-49	Australia	01:08:09	05:51:45	03:44:51	10:52:47
224	204	35	Darren Vorster	1069	M45-49	Australia	01:03:12	05:51:32	03:45:50	10:53:42
226	206	36	Michael Rand	294	M45-49	Australia	01:00:16	05:23:59	04:20:39	10:54:23
229	208	37	Brendan Heal	285	M45-49	New Zealand	01:06:30	05:33:07	04:08:36	10:55:03
236	212	38	Stephen Erfurth	956	M45-49	Australia	01:14:34	05:41:09	03:52:17	10:56:45
237	213	39	Adrian Verdnik	1388	M45-49	Australia	01:07:01	05:28:11	04:10:20	10:57:24
241	216	40	Nigel Bond	153	M45-49	Australia	01:03:12	05:20:47	04:27:04	10:58:10
250	224	41	Naoyuki Hori	286	M45-49	Japan	01:04:45	05:41:50	04:07:11	11:00:14
252	226	42	Andrew Wilkie	1077	M45-49	Australia	01:06:11	05:32:33	04:14:00	11:00:46