Craig House -
Ironman Cairns 2019
Quick facts
876/716/149All/Gender/AG
M45-49Age group
978Bib number
AustraliaNationality
1:15:29 | 6:54:42 | 5:56:17 | 14:26:56 |
Compare Craig House with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:29 | 01:15:29 | 01:59 min/100m | -02:08 (89.) ● | -00:54 (474.) ● | -01:42 (557.) ● |
Transition | 01:27:23 | 00:11:54 | - | +04:24 (160.) ● | +04:36 (765.) ● | +04:39 (963.) ● | |
Bike | 1.4 km | 01:31:08 | 00:03:45 | 22.4 km/h | +00:10 (134.) ● | +00:14 (640.) ● | +00:12 (750.) ● |
Bike | 18.9 km | 02:04:50 | 00:33:42 | 31.16 km/h | +00:25 (114.) ● | +00:52 (548.) ● | +00:22 (624.) ● |
Bike | 38 km | 02:40:21 | 00:35:31 | 32.27 km/h | +01:50 (126.) ● | +01:54 (599.) ● | +01:22 (692.) ● |
Bike | 58.2 km | 03:26:13 | 00:45:52 | 26.42 km/h | +02:52 (132.) ● | +03:22 (637.) ● | +02:37 (748.) ● |
Bike | 75.7 km | 04:06:39 | 00:40:26 | 25.97 km/h | +03:40 (145.) ● | +04:00 (672.) ● | +03:21 (796.) ● |
Bike | 93.3 km | 04:47:04 | 00:40:25 | 26.13 km/h | +03:56 (148.) ● | +04:23 (679.) ● | +03:47 (805.) ● |
Bike | 112.5 km | 05:27:26 | 00:40:22 | 28.54 km/h | +04:50 (154.) ● | +04:52 (708.) ● | +04:20 (842.) ● |
Bike | 132.5 km | 06:22:56 | 00:55:30 | 21.62 km/h | +09:32 (166.) ● | +10:03 (777.) ● | +09:26 (948.) ● |
Bike | 150 km | 07:07:20 | 00:44:24 | 23.65 km/h | +05:35 (153.) ● | +05:54 (717.) ● | +05:24 (868.) ● |
Bike | 166 km | 07:47:03 | 00:39:43 | 24.17 km/h | +05:28 (156.) ● | +05:45 (745.) ● | +05:20 (904.) ● |
Bike | 178.5 km | 08:22:05 | 00:35:02 | 21.41 km/h | +05:13 (163.) ● | +05:36 (800.) ● | +05:20 (989.) ● |
Bike | 178.5 km | 08:22:05 | 06:54:42 | 25.83 km/h | +43:31 (150.) ● | +46:55 (692.) ● | +41:31 (827.) ● |
Transition | 08:30:39 | 00:08:34 | - | +02:55 (151.) ● | +02:55 (724.) ● | +03:02 (910.) ● | |
Run | 0.2 km | 08:32:10 | 00:01:31 | 07:35 min/km | -00:03 (108.) ● | +00:04 (605.) ● | +00:03 (739.) ● |
Run | 1.8 km | 08:41:58 | 00:09:48 | 06:07 min/km | +00:35 (132.) ● | +00:58 (671.) ● | +00:52 (815.) ● |
Run | 3.1 km | 08:52:00 | 00:10:02 | 07:43 min/km | +01:16 (138.) ● | +01:36 (710.) ● | +01:32 (874.) ● |
Run | 4.5 km | 08:58:34 | 00:06:34 | 04:41 min/km | +00:22 (128.) ● | +00:33 (642.) ● | +00:30 (785.) ● |
Run | 6.8 km | 09:17:39 | 00:19:05 | 08:17 min/km | +01:36 (132.) ● | +02:12 (660.) ● | +02:06 (817.) ● |
Run | 9 km | 09:36:36 | 00:18:57 | 08:36 min/km | +01:20 (127.) ● | +01:57 (637.) ● | +01:52 (789.) ● |
Run | 10.5 km | 09:43:40 | 00:07:04 | 04:42 min/km | +00:35 (137.) ● | +00:48 (680.) ● | +00:44 (835.) ● |
Run | 12 km | 09:56:33 | 00:12:53 | 08:35 min/km | +02:44 (157.) ● | +03:03 (779.) ● | +02:59 (963.) ● |
Run | 13.2 km | 10:08:40 | 00:12:07 | 10:05 min/km | +02:26 (153.) ● | +02:46 (753.) ● | +02:42 (931.) ● |
Run | 14.8 km | 10:15:57 | 00:07:17 | 04:33 min/km | +00:34 (131.) ● | +00:47 (658.) ● | +00:45 (812.) ● |
Run | 17 km | 10:39:14 | 00:23:17 | 10:35 min/km | +04:27 (151.) ● | +05:06 (746.) ● | +05:01 (922.) ● |
Run | 19.3 km | 11:03:23 | 00:24:09 | 10:29 min/km | +05:04 (156.) ● | +05:43 (771.) ● | +05:39 (954.) ● |
Run | 20.8 km | 11:11:31 | 00:08:08 | 05:25 min/km | +01:10 (145.) ● | +01:24 (720.) ● | +01:21 (891.) ● |
Run | 22.4 km | 11:24:05 | 00:12:34 | 07:51 min/km | +01:31 (130.) ● | +01:52 (672.) ● | +01:51 (832.) ● |
Run | 23.7 km | 11:37:10 | 00:13:05 | 10:03 min/km | +02:36 (155.) ● | +02:51 (755.) ● | +02:50 (935.) ● |
Run | 25.2 km | 11:45:26 | 00:08:16 | 05:30 min/km | +01:00 (132.) ● | +01:13 (666.) ● | +01:12 (830.) ● |
Run | 27.5 km | 12:10:28 | 00:25:02 | 10:53 min/km | +04:25 (152.) ● | +05:19 (743.) ● | +05:17 (920.) ● |
Run | 29.7 km | 12:34:16 | 00:23:48 | 10:49 min/km | +03:39 (142.) ● | +04:12 (713.) ● | +04:10 (880.) ● |
Run | 31.2 km | 12:43:09 | 00:08:53 | 05:55 min/km | +01:29 (150.) ● | +01:46 (745.) ● | +01:44 (921.) ● |
Run | 32.8 km | 12:57:32 | 00:14:23 | 08:59 min/km | +02:47 (153.) ● | +03:11 (764.) ● | +03:08 (942.) ● |
Run | 34 km | 13:11:09 | 00:13:37 | 11:20 min/km | +02:37 (153.) ● | +02:56 (754.) ● | +02:54 (936.) ● |
Run | 35.5 km | 13:21:11 | 00:10:02 | 06:41 min/km | +02:21 (161.) ● | +02:39 (784.) ● | +02:37 (974.) ● |
Run | 37.8 km | 13:47:43 | 00:26:32 | 11:32 min/km | +05:19 (150.) ● | +06:03 (734.) ● | +05:59 (915.) ● |
Run | 40 km | 14:15:50 | 00:28:07 | 12:46 min/km | +07:54 (167.) ● | +08:29 (800.) ● | +08:25 (996.) ● |
Run | 41.5 km | 14:26:56 | 00:11:06 | 07:24 min/km | +03:43 (174.) ● | +03:58 (826.) ● | +03:55 (1030.) ● |
Run | 41.5 km | 14:26:56 | 05:56:17 | 08:35 min/km | +01:01:27 (149.) ● | +01:11:26 (742.) ● | +01:10:08 (915.) ● |
Total | 223.8 km | 14:26:56 | 14:26:56 | 15.49 km/h | +01:50:09 (149.) ● | +02:04:58 (716.) ● | +01:57:38 (876.) ● |