Guangrui Liang -
Ironman Cairns 2019
Quick facts
712/591/116All/Gender/AG
M45-49Age group
998Bib number
ChinaNationality
1:41:08 | 6:42:29 | 4:33:46 | 13:17:46 |
Compare Guangrui Liang with other athletes!
998 Liang
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:41:08 | 01:41:08 | 02:39 min/100m | +23:31 (169.) ● | +24:45 (803.) ● | +23:57 (993.) ● |
Transition | 01:54:54 | 00:13:46 | - | +06:16 (172.) ● | +06:28 (815.) ● | +06:31 (1019.) ● | |
Bike | 1.4 km | 01:58:47 | 00:03:53 | 21.63 km/h | +00:18 (147.) ● | +00:22 (709.) ● | +00:20 (847.) ● |
Bike | 18.9 km | 02:34:59 | 00:36:12 | 29.01 km/h | +02:55 (153.) ● | +03:22 (708.) ● | +02:52 (832.) ● |
Bike | 38 km | 03:12:17 | 00:37:18 | 30.72 km/h | +03:37 (152.) ● | +03:41 (709.) ● | +03:09 (832.) ● |
Bike | 58.2 km | 03:58:44 | 00:46:27 | 26.09 km/h | +03:27 (139.) ● | +03:57 (659.) ● | +03:12 (773.) ● |
Bike | 75.7 km | 04:38:15 | 00:39:31 | 26.57 km/h | +02:45 (133.) ● | +03:05 (629.) ● | +02:26 (736.) ● |
Bike | 93.3 km | 05:16:11 | 00:37:56 | 27.84 km/h | +01:27 (119.) ● | +01:54 (578.) ● | +01:18 (674.) ● |
Bike | 112.5 km | 05:55:26 | 00:39:15 | 29.35 km/h | +03:43 (143.) ● | +03:45 (656.) ● | +03:13 (776.) ● |
Bike | 132.5 km | 06:48:52 | 00:53:26 | 22.46 km/h | +07:28 (159.) ● | +07:59 (733.) ● | +07:22 (887.) ● |
Bike | 150 km | 07:31:23 | 00:42:31 | 24.7 km/h | +03:42 (134.) ● | +04:01 (649.) ● | +03:31 (774.) ● |
Bike | 166 km | 08:07:38 | 00:36:15 | 26.48 km/h | +02:00 (129.) ● | +02:17 (597.) ● | +01:52 (708.) ● |
Bike | 178.5 km | 08:37:23 | 00:29:45 | 25.21 km/h | -00:04 (95.) ● | +00:19 (468.) ● | +00:03 (542.) ● |
Bike | 178.5 km | 08:37:23 | 06:42:29 | 26.61 km/h | +31:18 (135.) ● | +34:42 (639.) ● | +29:18 (756.) ● |
Transition | 08:44:00 | 00:06:37 | - | +00:58 (118.) ● | +00:58 (596.) ● | +01:05 (755.) ● | |
Run | 0.2 km | 08:45:22 | 00:01:22 | 06:50 min/km | -00:12 (81.) ● | -00:05 (474.) ● | -00:06 (555.) ● |
Run | 1.8 km | 08:54:40 | 00:09:18 | 05:48 min/km | +00:05 (113.) ● | +00:28 (599.) ● | +00:22 (727.) ● |
Run | 3.1 km | 09:02:49 | 00:08:09 | 06:16 min/km | -00:37 (81.) ● | -00:17 (445.) ● | -00:21 (531.) ● |
Run | 4.5 km | 09:08:42 | 00:05:53 | 04:12 min/km | -00:19 (83.) ● | -00:08 (456.) ● | -00:11 (540.) ● |
Run | 6.8 km | 09:24:31 | 00:15:49 | 06:52 min/km | -01:40 (68.) ● | -01:04 (379.) ● | -01:10 (454.) ● |
Run | 9 km | 09:41:20 | 00:16:49 | 07:38 min/km | -00:48 (91.) ● | -00:11 (476.) ● | -00:16 (579.) ● |
Run | 10.5 km | 09:47:43 | 00:06:23 | 04:15 min/km | -00:06 (98.) ● | +00:07 (523.) ● | +00:03 (630.) ● |
Run | 12 km | 09:56:54 | 00:09:11 | 06:07 min/km | -00:58 (75.) ● | -00:39 (377.) ● | -00:43 (447.) ● |
Run | 13.2 km | 10:06:00 | 00:09:06 | 07:35 min/km | -00:35 (81.) ● | -00:15 (450.) ● | -00:19 (546.) ● |
Run | 14.8 km | 10:12:31 | 00:06:31 | 04:04 min/km | -00:12 (90.) ● | +00:01 (517.) ● | -00:01 (622.) ● |
Run | 17 km | 10:30:04 | 00:17:33 | 07:58 min/km | -01:17 (77.) ● | -00:38 (429.) ● | -00:43 (523.) ● |
Run | 19.3 km | 10:51:15 | 00:21:11 | 09:12 min/km | +02:06 (130.) ● | +02:45 (649.) ● | +02:41 (800.) ● |
Run | 20.8 km | 10:58:01 | 00:06:46 | 04:30 min/km | -00:12 (94.) ● | +00:02 (503.) ● | -00:01 (611.) ● |
Run | 22.4 km | 11:08:15 | 00:10:14 | 06:23 min/km | -00:49 (78.) ● | -00:28 (413.) ● | -00:29 (510.) ● |
Run | 23.7 km | 11:17:46 | 00:09:31 | 07:19 min/km | -00:58 (70.) ● | -00:43 (368.) ● | -00:44 (456.) ● |
Run | 25.2 km | 11:24:31 | 00:06:45 | 04:30 min/km | -00:31 (74.) ● | -00:18 (420.) ● | -00:19 (516.) ● |
Run | 27.5 km | 11:42:52 | 00:18:21 | 07:58 min/km | -02:16 (68.) ● | -01:22 (369.) ● | -01:24 (456.) ● |
Run | 29.7 km | 12:00:52 | 00:18:00 | 08:10 min/km | -02:09 (65.) ● | -01:36 (345.) ● | -01:38 (424.) ● |
Run | 31.2 km | 12:07:43 | 00:06:51 | 04:34 min/km | -00:33 (76.) ● | -00:16 (412.) ● | -00:18 (505.) ● |
Run | 32.8 km | 12:18:07 | 00:10:24 | 06:30 min/km | -01:12 (67.) ● | -00:48 (357.) ● | -00:51 (431.) ● |
Run | 34 km | 12:27:30 | 00:09:23 | 07:49 min/km | -01:37 (54.) ● | -01:18 (278.) ● | -01:20 (334.) ● |
Run | 35.5 km | 12:34:13 | 00:06:43 | 04:28 min/km | -00:58 (62.) ● | -00:40 (348.) ● | -00:42 (423.) ● |
Run | 37.8 km | 12:52:49 | 00:18:36 | 08:05 min/km | -02:37 (68.) ● | -01:53 (352.) ● | -01:57 (429.) ● |
Run | 40 km | 13:10:50 | 00:18:01 | 08:11 min/km | -02:12 (68.) ● | -01:37 (357.) ● | -01:41 (433.) ● |
Run | 41.5 km | 13:17:46 | 00:06:56 | 04:37 min/km | -00:27 (82.) ● | -00:12 (474.) ● | -00:15 (569.) ● |
Run | 41.5 km | 13:17:46 | 04:33:46 | 06:35 min/km | -21:04 (71.) ● | -11:05 (398.) ● | -12:23 (488.) ● |
Total | 223.8 km | 13:17:46 | 13:17:46 | 16.83 km/h | +40:59 (116.) ● | +55:48 (591.) ● | +48:28 (712.) ● |