Paul Moles -
Ironman Boulder 2019
Quick facts
845/647/112All/Gender/AG
M40-44Age group
1075Bib number
USANationality
1:17:25 | 6:59:11 | 6:41:29 | 15:20:03 |
Compare Paul Moles with other athletes!
1075 Moles
1083 Oconnell ×
1062 Kemp ×
1101 Shupp ×
1042 Figueroa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:17:25 | 01:17:25 | 01:59 min/100m | -05:11 (47.) ● | -05:50 (281.) ● | -06:18 (360.) ● |
Transition | 01:29:27 | 00:12:02 | - | +02:04 (91.) ● | +01:43 (527.) ● | +01:47 (711.) ● | |
Bike | 4.4 km | 01:39:05 | 00:09:38 | 27.4 km/h | +00:50 (111.) ● | +00:47 (623.) ● | +00:39 (784.) ● |
Bike | 12.8 km | 01:54:04 | 00:14:59 | 33.64 km/h | +00:45 (81.) ● | +00:40 (474.) ● | +00:25 (578.) ● |
Bike | 23 km | 02:12:07 | 00:18:03 | 33.91 km/h | -00:06 (66.) ● | -00:04 (372.) ● | -00:22 (443.) ● |
Bike | 58.1 km | 03:25:12 | 01:13:05 | 28.82 km/h | -00:39 (64.) ● | -01:27 (338.) ● | -02:47 (400.) ● |
Bike | 74.4 km | 04:02:29 | 00:37:17 | 26.23 km/h | +04:31 (110.) ● | +04:16 (635.) ● | +03:43 (812.) ● |
Bike | 91 km | 04:36:04 | 00:33:35 | 29.66 km/h | -00:25 (66.) ● | -00:43 (380.) ● | -01:13 (462.) ● |
Bike | 99.4 km | 04:58:55 | 00:22:51 | 22.06 km/h | +06:57 (123.) ● | +06:40 (716.) ● | +06:23 (957.) ● |
Bike | 108.5 km | 05:18:44 | 00:19:49 | 27.55 km/h | +00:39 (79.) ● | +00:42 (477.) ● | +00:25 (584.) ● |
Bike | 144.4 km | 07:07:57 | 01:49:13 | 19.72 km/h | +29:56 (127.) ● | +29:32 (743.) ● | +28:23 (993.) ● |
Bike | 160.7 km | 07:52:39 | 00:44:42 | 21.88 km/h | +09:52 (121.) ● | +09:41 (717.) ● | +09:10 (949.) ● |
Bike | 177.9 km | 08:28:38 | 00:35:59 | 28.68 km/h | +01:41 (77.) ● | +01:15 (457.) ● | +00:42 (561.) ● |
Bike | 177.9 km | 08:28:38 | 06:59:11 | 25.46 km/h | +54:01 (113.) ● | +51:19 (643.) ● | +45:28 (826.) ● |
Transition | 08:38:34 | 00:09:56 | - | +02:33 (96.) ● | +02:24 (581.) ● | +02:41 (808.) ● | |
Run | 8.9 km | 09:40:37 | 01:02:03 | 06:58 min/km | +05:12 (89.) ● | +04:49 (522.) ● | +03:58 (672.) ● |
Run | 13.8 km | 10:31:07 | 00:50:30 | 10:18 min/km | +18:11 (126.) ● | +18:00 (743.) ● | +17:39 (992.) ● |
Run | 18.1 km | 11:19:06 | 00:47:59 | 11:09 min/km | +14:34 (126.) ● | +14:09 (729.) ● | +13:46 (970.) ● |
Run | 24.7 km | 12:18:22 | 00:59:16 | 08:58 min/km | +12:35 (110.) ● | +12:13 (645.) ● | +11:50 (861.) ● |
Run | 27.4 km | 12:38:54 | 00:20:32 | 07:36 min/km | +04:15 (110.) ● | +04:09 (630.) ● | +04:02 (848.) ● |
Run | 32.1 km | 13:26:48 | 00:47:54 | 10:11 min/km | +08:38 (106.) ● | +08:45 (625.) ● | +08:29 (835.) ● |
Run | 36.9 km | 14:15:37 | 00:48:49 | 10:10 min/km | +10:24 (114.) ● | +10:54 (658.) ● | +10:41 (880.) ● |
Run | 40.6 km | 15:02:51 | 00:47:14 | 12:45 min/km | +09:53 (114.) ● | +10:10 (652.) ● | +09:58 (878.) ● |
Run | 42.2 km | 15:20:03 | 00:17:12 | 10:44 min/km | +04:10 (113.) ● | +04:23 (658.) ● | +04:18 (898.) ● |
Run | 42.2 km | 15:20:03 | 06:41:29 | 09:30 min/km | +01:27:52 (116.) ● | +01:27:32 (680.) ● | +01:24:41 (902.) ● |
Total | 224 km | 15:20:03 | 15:20:03 | 14.61 km/h | +02:21:19 (112.) ● | +02:17:08 (647.) ● | +02:08:19 (845.) ● |