Aaron Monroe -
Ironman Boulder 2019

Quick facts

231/187/37All/Gender/AG

M40-44Age group

1076Bib number

USANationality


1:15:10	5:30:43	4:44:17	11:42:31

Compare Aaron Monroe with other athletes!

1076 Monroe

1052 Iggbom ×

368 Paluch ×

365 Kershner ×

1087 Oraker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:10	01:15:10	01:55 min/100m	-07:26 (38.) ●	-08:05 (229.) ●	-08:33 (289.) ●
Transition		01:22:53	00:07:43	-	-02:15 (37.) ●	-02:36 (207.) ●	-02:32 (288.) ●
Bike	4.4 km	01:31:39	00:08:46	30.11 km/h	-00:02 (66.) ●	-00:05 (348.) ●	-00:13 (402.) ●
Bike	12.8 km	01:44:40	00:13:01	38.72 km/h	-01:13 (37.) ●	-01:18 (178.) ●	-01:33 (208.) ●
Bike	23 km	02:01:15	00:16:35	36.9 km/h	-01:34 (35.) ●	-01:32 (146.) ●	-01:50 (166.) ●
Bike	58.1 km	03:08:33	01:07:18	31.29 km/h	-06:26 (38.) ●	-07:14 (164.) ●	-08:34 (183.) ●
Bike	74.4 km	03:37:39	00:29:06	33.61 km/h	-03:40 (28.) ●	-03:55 (123.) ●	-04:28 (137.) ●
Bike	91 km	04:07:43	00:30:04	33.13 km/h	-03:56 (39.) ●	-04:14 (169.) ●	-04:44 (199.) ●
Bike	99.4 km	04:22:34	00:14:51	33.94 km/h	-01:03 (53.) ●	-01:20 (287.) ●	-01:37 (339.) ●
Bike	108.5 km	04:39:51	00:17:17	31.59 km/h	-01:53 (41.) ●	-01:50 (199.) ●	-02:07 (239.) ●
Bike	144.4 km	05:50:39	01:10:48	30.42 km/h	-08:29 (38.) ●	-08:53 (175.) ●	-10:02 (209.) ●
Bike	160.7 km	06:21:22	00:30:43	31.84 km/h	-04:07 (35.) ●	-04:18 (150.) ●	-04:49 (177.) ●
Bike	177.9 km	06:53:36	00:32:14	32.02 km/h	-02:04 (44.) ●	-02:30 (210.) ●	-03:03 (251.) ●
Bike	177.9 km	06:53:36	05:30:43	32.28 km/h	-34:27 (39.) ●	-37:09 (170.) ●	-43:00 (196.) ●
Transition		06:58:14	00:04:38	-	-02:45 (35.) ●	-02:54 (165.) ●	-02:37 (245.) ●
Run	8.9 km	07:53:28	00:55:14	06:12 min/km	-01:37 (62.) ●	-02:00 (359.) ●	-02:51 (444.) ●
Run	13.8 km	08:21:46	00:28:18	05:46 min/km	-04:01 (43.) ●	-04:12 (220.) ●	-04:33 (271.) ●
Run	18.1 km	08:51:30	00:29:44	06:54 min/km	-03:41 (44.) ●	-04:06 (244.) ●	-04:29 (303.) ●
Run	24.7 km	09:31:33	00:40:03	06:04 min/km	-06:38 (41.) ●	-07:00 (218.) ●	-07:23 (273.) ●
Run	27.4 km	09:44:50	00:13:17	04:55 min/km	-03:00 (29.) ●	-03:06 (165.) ●	-03:13 (215.) ●
Run	32.1 km	10:19:49	00:34:59	07:26 min/km	-04:17 (42.) ●	-04:10 (255.) ●	-04:26 (322.) ●
Run	36.9 km	10:55:52	00:36:03	07:30 min/km	-02:22 (48.) ●	-01:52 (338.) ●	-02:05 (436.) ●
Run	40.6 km	11:31:16	00:35:24	09:34 min/km	-01:57 (56.) ●	-01:40 (344.) ●	-01:52 (445.) ●
Run	42.2 km	11:42:31	00:11:15	07:01 min/km	-01:47 (43.) ●	-01:34 (282.) ●	-01:39 (355.) ●
Run	42.2 km	11:42:31	04:44:17	06:44 min/km	-29:20 (43.) ●	-29:40 (251.) ●	-32:31 (315.) ●
Total	224 km	11:42:31	11:42:31	19.13 km/h	-01:16:13 (37.) ●	-01:20:24 (187.) ●	-01:29:13 (231.) ●

Ovr	Gen	Div	Name	#	AG
204	165	32	Casey Adams	1013	M40-44	USA	01:03:34	05:09:15	05:07:21	11:29:20
207	168	33	Daniel Kirby	1065	M40-44	USA	01:12:39	05:12:04	04:50:54	11:30:39
208	169	34	Joel McFarland	367	M40-44	USA	01:00:04	05:26:02	04:54:03	11:30:47
209	170	35	Jonas Iggbom	1052	M40-44	SWE	01:29:33	05:28:36	04:20:04	11:31:01
220	176	36	Tyler Paluch	368	M40-44	USA	01:29:44	05:30:03	04:24:54	11:37:44
231	187	37	Aaron Monroe	1076	M40-44	USA	01:15:10	05:30:43	04:44:17	11:42:31
237	192	38	Casey Kershner	365	M40-44	USA	01:06:38	05:01:23	05:26:53	11:45:09
240	194	39	Jason Oraker	1087	M40-44	USA	01:06:59	05:29:52	04:52:20	11:47:04
248	199	40	Kelly Dunston	1039	M40-44	USA	01:10:50	06:01:57	04:19:57	11:50:51
272	217	41	Christopher Weed	1115	M40-44	USA	01:16:33	06:07:04	04:24:34	11:58:53