Paul Mangual -
Ironman Boulder 2019

Quick facts

932/703/114All/Gender/AG

M45-49Age group

1184Bib number

USANationality


1:39:10	6:58:30	6:51:19	16:02:27

Compare Paul Mangual with other athletes!

1184 Mangual

1136 Cartwright ×

1135 Carr ×

1231 Warouw ×

1219 Suarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:10	01:39:10	02:32 min/100m	+14:23 (102.) ●	+15:55 (640.) ●	+15:27 (858.) ●
Transition		01:55:12	00:16:02	-	+05:17 (109.) ●	+05:43 (686.) ●	+05:47 (925.) ●
Bike	4.4 km	02:04:58	00:09:46	27.03 km/h	+00:54 (105.) ●	+00:55 (646.) ●	+00:47 (825.) ●
Bike	12.8 km	02:20:20	00:15:22	32.8 km/h	+01:07 (99.) ●	+01:03 (559.) ●	+00:48 (679.) ●
Bike	23 km	02:39:48	00:19:28	31.44 km/h	+01:33 (105.) ●	+01:21 (604.) ●	+01:03 (752.) ●
Bike	58.1 km	04:04:19	01:24:31	24.92 km/h	+10:21 (107.) ●	+09:59 (646.) ●	+08:39 (823.) ●
Bike	74.4 km	04:39:51	00:35:32	27.52 km/h	+02:30 (96.) ●	+02:31 (579.) ●	+01:58 (720.) ●
Bike	91 km	05:17:49	00:37:58	26.23 km/h	+03:47 (99.) ●	+03:40 (575.) ●	+03:10 (741.) ●
Bike	99.4 km	05:39:00	00:21:11	23.79 km/h	+05:15 (113.) ●	+05:00 (688.) ●	+04:43 (913.) ●
Bike	108.5 km	06:01:48	00:22:48	23.95 km/h	+03:56 (115.) ●	+03:41 (697.) ●	+03:24 (917.) ●
Bike	144.4 km	07:37:14	01:35:26	22.57 km/h	+16:12 (112.) ●	+15:45 (676.) ●	+14:36 (885.) ●
Bike	160.7 km	08:16:50	00:39:36	24.7 km/h	+04:50 (106.) ●	+04:35 (612.) ●	+04:04 (783.) ●
Bike	177.9 km	08:53:42	00:36:52	27.99 km/h	+02:26 (90.) ●	+02:08 (518.) ●	+01:35 (643.) ●
Bike	177.9 km	08:53:42	06:58:30	25.51 km/h	+52:51 (110.) ●	+50:38 (641.) ●	+44:47 (824.) ●
Transition		09:11:08	00:17:26	-	+09:31 (116.) ●	+09:54 (737.) ●	+10:11 (988.) ●
Run	8.9 km	10:22:31	01:11:23	08:01 min/km	+12:09 (100.) ●	+14:09 (665.) ●	+13:18 (873.) ●
Run	13.8 km	11:05:10	00:42:39	08:42 min/km	+08:53 (102.) ●	+10:09 (685.) ●	+09:48 (910.) ●
Run	18.1 km	11:51:02	00:45:52	10:39 min/km	+10:30 (112.) ●	+12:02 (709.) ●	+11:39 (943.) ●
Run	24.7 km	12:56:15	01:05:13	09:52 min/km	+15:35 (110.) ●	+18:10 (728.) ●	+17:47 (968.) ●
Run	27.4 km	13:19:23	00:23:08	08:34 min/km	+05:58 (115.) ●	+06:45 (727.) ●	+06:38 (971.) ●
Run	32.1 km	14:14:55	00:55:32	11:48 min/km	+14:46 (117.) ●	+16:23 (731.) ●	+16:07 (975.) ●
Run	36.9 km	15:02:35	00:47:40	09:55 min/km	+08:21 (100.) ●	+09:45 (640.) ●	+09:32 (851.) ●
Run	40.6 km	15:46:58	00:44:23	11:59 min/km	+06:02 (90.) ●	+07:19 (588.) ●	+07:07 (787.) ●
Run	42.2 km	16:02:27	00:15:29	09:40 min/km	+02:16 (91.) ●	+02:40 (593.) ●	+02:35 (792.) ●
Run	42.2 km	16:02:27	06:51:19	09:44 min/km	+01:24:30 (109.) ●	+01:37:22 (702.) ●	+01:34:31 (933.) ●
Total	224 km	16:02:27	16:02:27	13.96 km/h	+02:46:32 (114.) ●	+02:59:32 (703.) ●	+02:50:43 (932.) ●

Ovr	Gen	Div	Name	#	AG
886	674	109	Vang Ly	1178	M45-49	USA	02:10:10	07:13:13	05:46:56	15:36:00
899	682	110	Andrew Stengren	1218	M45-49	USA	01:38:29	07:51:19	05:50:59	15:42:59
913	690	111	Ryan Van Steinburg	1228	M45-49	CAN	01:23:23	06:47:43	07:11:39	15:49:35
914	691	112	Chad Cartwright	1136	M45-49	USA	01:39:44	06:38:48	07:15:53	15:50:37
916	692	113	Thomas Carr	1135	M45-49	USA	01:32:13	07:49:03	06:05:08	15:52:24
932	703	114	Paul Mangual	1184	M45-49	USA	01:39:10	06:58:30	06:51:19	16:02:27
944	710	115	Franke Warouw	1231	M45-49	IDN	02:15:30	06:41:14	06:56:48	16:11:31
954	715	116	Michael Suarez	1219	M45-49	USA	01:33:12	07:24:23	06:43:19	16:16:52
963	720	117	Honkai Chang	1139	M45-49	TWN	01:44:17	07:34:41	06:41:56	16:21:55
975	730	118	Glenn Skidmore	1446	M45-49	USA	01:57:43	06:43:27	07:18:09	16:27:37