John Bacoy -
Ironman Boulder 2019

  Quick facts

678/531/63All/Gender/AG

M50-54Age group

1235Bib number

USANationality

1:51:266:30:205:38:19 14:12:15

  Compare John Bacoy with other athletes!

1235 Bacoy
1256 Gabaldon × 
1300 Truell × 
1261 Jeffries × 
1297 Surface × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:51:26 01:51:2602:51 min/100m+23:35 (88.) +28:11 (719.) +27:43 (966.)
Transition 01:58:00 00:06:34 - -04:43 (11.) -03:45 (133.) -03:41 (185.)
Bike4.4 km 02:06:27 00:08:2731.24 km/h-00:35 (23.) -00:24 (242.) -00:32 (278.)
Bike12.8 km 02:21:40 00:15:1333.12 km/h+00:39 (68.) +00:54 (531.) +00:39 (650.)
Bike23 km 02:39:47 00:18:0733.78 km/h-00:12 (42.) ±00:00 (383.) -00:18 (455.)
Bike58.1 km 03:58:14 01:18:2726.85 km/h+02:10 (65.) +03:55 (521.) +02:35 (636.)
Bike74.4 km 04:31:52 00:33:3829.08 km/h+00:06 (55.) +00:37 (440.) +00:04 (531.)
Bike91 km 05:11:49 00:39:5724.93 km/h+05:24 (85.) +05:39 (629.) +05:09 (827.)
Bike99.4 km 05:27:11 00:15:2232.8 km/h-01:18 (47.) -00:49 (367.) -01:06 (442.)
Bike108.5 km 05:47:25 00:20:1426.99 km/h+01:00 (65.) +01:07 (521.) +00:50 (644.)
Bike144.4 km 07:14:11 01:26:4624.83 km/h+06:01 (72.) +07:05 (556.) +05:56 (712.)
Bike160.7 km 07:50:32 00:36:2126.91 km/h+01:07 (61.) +01:20 (473.) +00:49 (582.)
Bike177.9 km 08:28:20 00:37:4827.3 km/h+02:31 (72.) +03:04 (567.) +02:31 (715.)
Bike177.9 km 08:28:20 06:30:2027.35 km/h+16:53 (68.) +22:28 (520.) +16:37 (639.)
Transition 08:33:56 00:05:36 - -02:53 (26.) -01:56 (254.) -01:39 (367.)
Run8.9 km 09:42:16 01:08:2007:40 min/km+08:38 (76.) +11:06 (631.) +10:15 (821.)
Run13.8 km 10:25:23 00:43:0708:47 min/km+08:51 (90.) +10:37 (693.) +10:16 (924.)
Run18.1 km 11:00:13 00:34:5008:06 min/km-00:19 (46.) +01:00 (418.) +00:37 (546.)
Run24.7 km 11:56:37 00:56:2408:32 min/km+08:22 (79.) +09:21 (597.) +08:58 (790.)
Run27.4 km 12:11:16 00:14:3905:25 min/km-02:06 (33.) -01:44 (261.) -01:51 (334.)
Run32.1 km 12:51:09 00:39:5308:29 min/km-00:51 (48.) +00:44 (409.) +00:28 (538.)
Run36.9 km 13:27:12 00:36:0307:30 min/km-02:45 (38.) -01:52 (339.) -02:05 (437.)
Run40.6 km 13:59:33 00:32:2108:44 min/km-05:47 (25.) -04:43 (241.) -04:55 (309.)
Run42.2 km 14:12:15 00:12:4207:56 min/km-00:39 (48.) -00:07 (424.) -00:12 (542.)
Run42.2 km 14:12:15 05:38:1908:01 min/km+13:24 (51.) +24:22 (476.) +21:31 (629.)
Total 224 km 14:12:15 14:12:1515.77 km/h+46:16 (63.) +01:09:20 (531.) +01:00:31 (678.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance