Kelly Phuah -
Ironman Boulder 2019

Quick facts

63/9/1All/Gender/AG

F45-49Age group

147Bib number

AUSNationality


1:08:44	5:04:59	3:46:27	10:06:56

Compare Kelly Phuah with other athletes!

147 Phuah

328 Frey ×

143 Haensel ×

643 Kort ×

1415 McCay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:44	01:08:44	01:45 min/100m	-18:43 (2.) ●	-16:20 (26.) ●	-14:59 (153.) ●
Transition		01:13:06	00:04:22	-	-06:17 (1.) ●	-05:41 (7.) ●	-05:53 (28.) ●
Bike	4.4 km	01:21:15	00:08:09	32.39 km/h	-01:21 (2.) ●	-01:14 (20.) ●	-00:50 (184.) ●
Bike	12.8 km	01:33:15	00:12:00	42 km/h	-03:27 (1.) ●	-03:19 (7.) ●	-02:34 (83.) ●
Bike	23 km	01:49:31	00:16:16	37.62 km/h	-03:12 (1.) ●	-03:02 (10.) ●	-02:09 (117.) ●
Bike	58.1 km	02:53:51	01:04:20	32.74 km/h	-14:33 (1.) ●	-15:26 (7.) ●	-11:32 (98.) ●
Bike	74.4 km	03:21:08	00:27:17	35.85 km/h	-07:14 (1.) ●	-07:56 (4.) ●	-06:17 (48.) ●
Bike	91 km	03:48:50	00:27:42	35.96 km/h	-08:28 (1.) ●	-08:34 (6.) ●	-07:06 (80.) ●
Bike	99.4 km	04:01:58	00:13:08	38.38 km/h	-03:54 (1.) ●	-04:08 (9.) ●	-03:20 (85.) ●
Bike	108.5 km	04:17:22	00:15:24	35.45 km/h	-04:37 (1.) ●	-04:48 (6.) ●	-04:00 (58.) ●
Bike	144.4 km	05:22:06	01:04:44	33.27 km/h	-18:27 (1.) ●	-19:30 (6.) ●	-16:06 (71.) ●
Bike	160.7 km	05:50:04	00:27:58	34.97 km/h	-08:44 (1.) ●	-09:05 (4.) ●	-07:34 (46.) ●
Bike	177.9 km	06:18:05	00:28:01	36.84 km/h	-08:14 (1.) ●	-08:52 (5.) ●	-07:16 (59.) ●
Bike	177.9 km	06:18:05	05:04:59	35 km/h	-01:22:11 (1.) ●	-01:25:54 (6.) ●	-01:08:44 (68.) ●
Transition		06:20:29	00:02:24	-	-04:19 (1.) ●	-03:59 (9.) ●	-04:51 (32.) ●
Run	8.9 km	07:05:30	00:45:01	05:03 min/km	-15:01 (2.) ●	-15:35 (18.) ●	-13:04 (110.) ●
Run	13.8 km	07:30:06	00:24:36	05:01 min/km	-09:16 (2.) ●	-09:18 (17.) ●	-08:15 (99.) ●
Run	18.1 km	07:54:28	00:24:22	05:39 min/km	-11:23 (1.) ●	-11:01 (15.) ●	-09:51 (83.) ●
Run	24.7 km	08:26:29	00:32:01	04:51 min/km	-16:01 (2.) ●	-16:36 (11.) ●	-15:25 (64.) ●
Run	27.4 km	08:37:45	00:11:16	04:10 min/km	-05:27 (1.) ●	-05:34 (11.) ●	-05:14 (66.) ●
Run	32.1 km	09:04:29	00:26:44	05:41 min/km	-14:02 (2.) ●	-13:28 (13.) ●	-12:41 (64.) ●
Run	36.9 km	09:30:43	00:26:14	05:27 min/km	-13:16 (2.) ●	-12:33 (14.) ●	-11:54 (69.) ●
Run	40.6 km	09:57:23	00:26:40	07:12 min/km	-11:41 (2.) ●	-11:12 (17.) ●	-10:36 (91.) ●
Run	42.2 km	10:06:56	00:09:33	05:58 min/km	-03:35 (2.) ●	-03:33 (19.) ●	-03:21 (115.) ●
Run	42.2 km	10:06:56	03:46:27	05:21 min/km	-01:39:42 (2.) ●	-01:38:50 (14.) ●	-01:30:21 (75.) ●
Total	224 km	10:06:56	10:06:56	22.14 km/h	-03:31:12 (1.) ●	-03:30:44 (9.) ●	-03:04:48 (63.) ●

Ovr	Gen	Div	Name	#	AG
63	9	1	Kelly Phuah	147	F45-49	AUS	01:08:44	05:04:59	03:46:27	10:06:56
158	25	2	Nicole Frey	328	F45-49	CHE	01:23:45	05:23:40	04:04:33	11:06:12
159	26	3	Diane Haensel	143	F45-49	USA	01:08:52	05:34:40	04:11:10	11:06:42
168	28	4	Marlies Kort	643	F45-49	NLD	01:12:59	05:48:24	03:44:11	11:10:28
261	53	5	Kirsten McCay	1415	F45-49	USA	01:08:16	06:04:39	04:35:37	11:55:57
293	59	6	Wendy Johnson	641	F45-49	USA	01:42:52	06:02:51	04:02:12	12:05:00
321	65	7	Michelle Nunez	650	F45-49	USA	01:38:19	06:18:30	03:56:01	12:14:00
328	66	8	Lorena Maya Lopez	145	F45-49	MEX	01:23:02	05:58:15	04:44:39	12:16:22
354	71	9	Alexie Montaland	330	F45-49	USA	01:40:20	05:57:05	04:28:01	12:24:41
405	78	10	Tana Jackson	144	F45-49	USA	01:24:36	05:59:44	05:08:14	12:45:23