Amy Chow -
Ironman Boulder 2019

Quick facts

202/39/7All/Gender/AG

F30-34Age group

201Bib number

USANationality


1:10:38	5:58:50	4:03:55	11:29:13

Compare Amy Chow with other athletes!

201 Chow

549 Laing ×

132 Latonas ×

318 Corrigan ×

541 Enloe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:38	01:10:38	01:48 min/100m	-13:47 (4.) ●	-14:26 (33.) ●	-13:05 (181.) ●
Transition		01:20:31	00:09:53	-	+00:24 (19.) ●	-00:10 (135.) ●	-00:22 (518.) ●
Bike	4.4 km	01:30:14	00:09:43	27.17 km/h	+00:24 (23.) ●	+00:20 (169.) ●	+00:44 (802.) ●
Bike	12.8 km	01:44:39	00:14:25	34.96 km/h	-00:54 (10.) ●	-00:54 (79.) ●	-00:09 (462.) ●
Bike	23 km	02:03:24	00:18:45	32.64 km/h	-00:44 (11.) ●	-00:33 (97.) ●	+00:20 (598.) ●
Bike	58.1 km	03:18:44	01:15:20	27.96 km/h	-05:39 (10.) ●	-04:26 (81.) ●	-00:32 (504.) ●
Bike	74.4 km	03:50:29	00:31:45	30.8 km/h	-04:04 (6.) ●	-03:28 (54.) ●	-01:49 (349.) ●
Bike	91 km	04:22:16	00:31:47	31.34 km/h	-05:18 (6.) ●	-04:29 (52.) ●	-03:01 (317.) ●
Bike	99.4 km	04:38:18	00:16:02	31.43 km/h	-01:25 (11.) ●	-01:14 (104.) ●	-00:26 (547.) ●
Bike	108.5 km	04:56:31	00:18:13	29.97 km/h	-02:38 (7.) ●	-01:59 (55.) ●	-01:11 (337.) ●
Bike	144.4 km	06:12:02	01:15:31	28.52 km/h	-11:59 (6.) ●	-08:43 (55.) ●	-05:19 (334.) ●
Bike	160.7 km	06:45:37	00:33:35	29.12 km/h	-04:44 (7.) ●	-03:28 (68.) ●	-01:57 (379.) ●
Bike	177.9 km	07:19:21	00:33:44	30.59 km/h	-03:49 (6.) ●	-03:09 (58.) ●	-01:33 (371.) ●
Bike	177.9 km	07:19:21	05:58:50	29.75 km/h	-40:50 (7.) ●	-32:03 (64.) ●	-14:53 (388.) ●
Transition		07:25:18	00:05:57	-	-00:37 (16.) ●	-00:26 (126.) ●	-01:18 (418.) ●
Run	8.9 km	08:11:51	00:46:33	05:13 min/km	-14:26 (4.) ●	-14:03 (27.) ●	-11:32 (156.) ●
Run	13.8 km	08:37:49	00:25:58	05:17 min/km	-08:12 (6.) ●	-07:56 (32.) ●	-06:53 (154.) ●
Run	18.1 km	09:03:47	00:25:58	06:02 min/km	-10:18 (6.) ●	-09:25 (26.) ●	-08:15 (142.) ●
Run	24.7 km	09:39:10	00:35:23	05:21 min/km	-16:20 (5.) ●	-13:14 (26.) ●	-12:03 (139.) ●
Run	27.4 km	09:51:35	00:12:25	04:35 min/km	-05:30 (6.) ●	-04:25 (34.) ●	-04:05 (153.) ●
Run	32.1 km	10:21:16	00:29:41	06:18 min/km	-12:19 (5.) ●	-10:31 (30.) ●	-09:44 (138.) ●
Run	36.9 km	10:50:31	00:29:15	06:05 min/km	-10:36 (6.) ●	-09:32 (33.) ●	-08:53 (152.) ●
Run	40.6 km	11:18:58	00:28:27	07:41 min/km	-10:48 (5.) ●	-09:25 (29.) ●	-08:49 (150.) ●
Run	42.2 km	11:29:13	00:10:15	06:24 min/km	-03:14 (7.) ●	-02:51 (42.) ●	-02:39 (221.) ●
Run	42.2 km	11:29:13	04:03:55	05:46 min/km	-01:31:43 (5.) ●	-01:21:22 (29.) ●	-01:12:53 (138.) ●
Total	224 km	11:29:13	11:29:13	19.5 km/h	-02:26:33 (7.) ●	-02:08:27 (39.) ●	-01:42:31 (202.) ●

Ovr	Gen	Div	Name	#	AG
79	13	1	Alysha Krall	131	F30-34	USA	01:12:42	05:08:39	03:50:11	10:18:33
99	16	2	Jasmine Carlson	130	F30-34	USA	01:12:28	05:19:05	03:51:42	10:31:03
108	19	3	Caitlin Alexander	531	F30-34	USA	01:06:24	05:30:23	03:50:44	10:36:14
127	22	4	Heather Koning	202	F30-34	USA	01:11:42	05:17:50	04:07:26	10:47:15
170	29	5	Kate Laing	549	F30-34	USA	01:10:09	05:56:40	03:57:42	11:12:11
178	32	6	Sarah Latonas	132	F30-34	CAN	01:11:40	05:39:06	04:10:02	11:17:03
202	39	7	Amy Chow	201	F30-34	USA	01:10:38	05:58:50	04:03:55	11:29:13
421	81	8	Ryan Corrigan	318	F30-34	USA	01:19:26	06:21:28	04:50:22	12:49:42
469	90	9	Shannon Enloe	541	F30-34	USA	01:21:27	06:35:29	04:55:34	13:05:52
482	94	10	Lisa Peters	558	F30-34	USA	01:38:50	06:18:39	04:57:37	13:11:24