John Van Soest -
Ironman Boulder 2019

Quick facts

150/126/16All/Gender/AG

M45-49Age group

287Bib number

USANationality


1:12:25	5:27:50	4:09:11	11:02:52

Compare John Van Soest with other athletes!

287 Van Soest

1229 Vaughan ×

375 Baumbusch ×

460 Houser ×

1197 Pierce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:25	01:12:25	01:51 min/100m	-12:22 (21.) ●	-10:50 (173.) ●	-11:18 (216.) ●
Transition		01:21:45	00:09:20	-	-01:25 (47.) ●	-00:59 (341.) ●	-00:55 (458.) ●
Bike	4.4 km	01:29:44	00:07:59	33.07 km/h	-00:53 (18.) ●	-00:52 (119.) ●	-01:00 (131.) ●
Bike	12.8 km	01:42:16	00:12:32	40.21 km/h	-01:43 (18.) ●	-01:47 (121.) ●	-02:02 (137.) ●
Bike	23 km	01:58:52	00:16:36	36.87 km/h	-01:19 (20.) ●	-01:31 (149.) ●	-01:49 (169.) ●
Bike	58.1 km	03:06:40	01:07:48	31.06 km/h	-06:22 (23.) ●	-06:44 (173.) ●	-08:04 (197.) ●
Bike	74.4 km	03:36:19	00:29:39	32.98 km/h	-03:23 (22.) ●	-03:22 (154.) ●	-03:55 (175.) ●
Bike	91 km	04:06:24	00:30:05	33.11 km/h	-04:06 (20.) ●	-04:13 (170.) ●	-04:43 (200.) ●
Bike	99.4 km	04:20:19	00:13:55	36.22 km/h	-02:01 (24.) ●	-02:16 (147.) ●	-02:33 (171.) ●
Bike	108.5 km	04:37:34	00:17:15	31.65 km/h	-01:37 (27.) ●	-01:52 (194.) ●	-02:09 (233.) ●
Bike	144.4 km	05:47:22	01:09:48	30.86 km/h	-09:26 (22.) ●	-09:53 (156.) ●	-11:02 (184.) ●
Bike	160.7 km	06:18:29	00:31:07	31.43 km/h	-03:39 (24.) ●	-03:54 (162.) ●	-04:25 (193.) ●
Bike	177.9 km	06:49:35	00:31:06	33.18 km/h	-03:20 (21.) ●	-03:38 (154.) ●	-04:11 (180.) ●
Bike	177.9 km	06:49:35	05:27:50	32.56 km/h	-37:49 (20.) ●	-40:02 (147.) ●	-45:53 (169.) ●
Transition		06:53:41	00:04:06	-	-03:49 (15.) ●	-03:26 (120.) ●	-03:09 (182.) ●
Run	8.9 km	07:40:27	00:46:46	05:15 min/km	-12:28 (16.) ●	-10:28 (132.) ●	-11:19 (159.) ●
Run	13.8 km	08:07:26	00:26:59	05:30 min/km	-06:47 (21.) ●	-05:31 (161.) ●	-05:52 (197.) ●
Run	18.1 km	08:36:35	00:29:09	06:46 min/km	-06:13 (26.) ●	-04:41 (218.) ●	-05:04 (270.) ●
Run	24.7 km	09:12:05	00:35:30	05:22 min/km	-14:08 (13.) ●	-11:33 (117.) ●	-11:56 (144.) ●
Run	27.4 km	09:24:38	00:12:33	04:38 min/km	-04:37 (13.) ●	-03:50 (128.) ●	-03:57 (164.) ●
Run	32.1 km	09:55:32	00:30:54	06:34 min/km	-09:52 (15.) ●	-08:15 (139.) ●	-08:31 (175.) ●
Run	36.9 km	10:24:25	00:28:53	06:01 min/km	-10:26 (12.) ●	-09:02 (111.) ●	-09:15 (142.) ●
Run	40.6 km	10:50:35	00:26:10	07:04 min/km	-12:11 (6.) ●	-10:54 (60.) ●	-11:06 (76.) ●
Run	42.2 km	11:02:52	00:12:17	07:40 min/km	-00:56 (53.) ●	-00:32 (383.) ●	-00:37 (491.) ●
Run	42.2 km	11:02:52	04:09:11	05:54 min/km	-01:17:38 (14.) ●	-01:04:46 (124.) ●	-01:07:37 (157.) ●
Total	224 km	11:02:52	11:02:52	20.28 km/h	-02:13:03 (16.) ●	-02:00:03 (126.) ●	-02:08:52 (150.) ●

Ovr	Gen	Div	Name	#	AG
96	83	11	Michael Daily	1142	M45-49	USA	01:15:18	05:06:39	03:57:02	10:28:40
102	85	12	Alvaro Sanchez	182	M45-49	BOL	01:06:31	05:08:07	04:10:40	10:32:36
111	92	13	Rick Jaime	181	M45-49	USA	01:08:36	05:13:33	04:05:56	10:38:34
133	110	14	Matt Vaughan	1229	M45-49	USA	01:20:09	05:16:47	04:05:27	10:54:05
147	124	15	Andrew Baumbusch	375	M45-49	USA	01:16:54	05:27:55	04:01:11	11:00:19
150	126	16	John Van Soest	287	M45-49	USA	01:12:25	05:27:50	04:09:11	11:02:52
157	133	17	Daniel Houser	460	M45-49	ECU	01:07:56	05:35:47	04:13:25	11:05:16
161	134	18	Mike Pierce	1197	M45-49	USA	01:10:30	05:12:30	04:31:33	11:06:52
177	146	19	Justin Willoughby	288	M45-49	USA	01:13:53	05:29:27	04:21:24	11:16:49
184	150	20	Sylvain Fromage	1152	M45-49	CAN	01:26:21	05:30:20	04:09:44	11:19:35