Sam Long -
Ironman Boulder 2019

Quick facts

5/5/5All/Gender/AG

MPROAge group

3Bib number

USANationality


54:08	4:08:44	3:12:53	8:19:54

Compare Sam Long with other athletes!

3 Long

2 O'Donnell ×

11 Hipple ×

6 Daerr ×

5 Butterfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:08	00:54:08	01:23 min/100m	-00:24 (6.) ●	-29:07 (7.) ●	-29:35 (8.) ●
Transition		00:56:41	00:02:33	-	-00:51 (1.) ●	-07:46 (1.) ●	-07:42 (1.) ●
Bike	4.4 km	01:03:15	00:06:34	40.2 km/h	-00:07 (5.) ●	-02:17 (5.) ●	-02:25 (5.) ●
Bike	12.8 km	01:13:19	00:10:04	50.07 km/h	-00:19 (4.) ●	-04:15 (4.) ●	-04:30 (4.) ●
Bike	23 km	01:26:48	00:13:29	45.39 km/h	-00:32 (3.) ●	-04:38 (3.) ●	-04:56 (3.) ●
Bike	58.1 km	02:17:27	00:50:39	41.58 km/h	-03:33 (1.) ●	-23:53 (1.) ●	-25:13 (1.) ●
Bike	74.4 km	02:40:04	00:22:37	43.24 km/h	-01:36 (1.) ●	-10:24 (1.) ●	-10:57 (1.) ●
Bike	91 km	03:02:28	00:22:24	44.46 km/h	-01:34 (2.) ●	-11:54 (2.) ●	-12:24 (2.) ●
Bike	99.4 km	03:13:31	00:11:03	45.61 km/h	-00:21 (4.) ●	-05:08 (4.) ●	-05:25 (4.) ●
Bike	108.5 km	03:26:19	00:12:48	42.66 km/h	-00:51 (1.) ●	-06:19 (1.) ●	-06:36 (1.) ●
Bike	144.4 km	04:18:28	00:52:09	41.3 km/h	-03:10 (2.) ●	-27:32 (2.) ●	-28:41 (2.) ●
Bike	160.7 km	04:42:25	00:23:57	40.84 km/h	-00:46 (4.) ●	-11:04 (4.) ●	-11:35 (4.) ●
Bike	177.9 km	05:05:25	00:23:00	44.87 km/h	-00:59 (4.) ●	-11:44 (4.) ●	-12:17 (4.) ●
Bike	177.9 km	05:05:25	04:08:44	42.91 km/h	-13:48 (2.) ●	-01:59:08 (2.) ●	-02:04:59 (2.) ●
Transition		05:07:01	00:01:36	-	-00:26 (2.) ●	-05:56 (2.) ●	-05:39 (2.) ●
Run	8.9 km	05:42:18	00:35:17	03:57 min/km	-00:34 (4.) ●	-21:57 (4.) ●	-22:48 (4.) ●
Run	13.8 km	06:02:20	00:20:02	04:05 min/km	+00:16 (7.) ●	-12:28 (7.) ●	-12:49 (7.) ●
Run	18.1 km	06:22:58	00:20:38	04:47 min/km	+01:02 (10.) ●	-13:12 (11.) ●	-13:35 (12.) ●
Run	24.7 km	06:54:06	00:31:08	04:43 min/km	+03:45 (11.) ●	-15:55 (43.) ●	-16:18 (49.) ●
Run	27.4 km	07:03:39	00:09:33	03:32 min/km	-00:08 (6.) ●	-06:50 (6.) ●	-06:57 (7.) ●
Run	32.1 km	07:25:21	00:21:42	04:37 min/km	-00:35 (5.) ●	-17:27 (5.) ●	-17:43 (5.) ●
Run	36.9 km	07:47:04	00:21:43	04:31 min/km	+00:17 (6.) ●	-16:12 (6.) ●	-16:25 (7.) ●
Run	40.6 km	08:11:04	00:24:00	06:29 min/km	+02:02 (9.) ●	-13:04 (27.) ●	-13:16 (32.) ●
Run	42.2 km	08:19:54	00:08:50	05:31 min/km	+00:45 (11.) ●	-03:59 (52.) ●	-04:04 (59.) ●
Run	42.2 km	08:19:54	03:12:53	04:34 min/km	+06:50 (10.) ●	-02:01:04 (10.) ●	-02:03:55 (11.) ●
Total	224 km	08:19:54	08:19:54	26.89 km/h	-08:39 (5.) ●	-04:43:01 (5.) ●	-04:51:50 (5.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Matt Hanson	1	MPRO	USA	00:54:00	04:09:18	02:48:35	07:57:03
2	2	2	Kennett Peterson	17	MPRO	USA	00:54:11	04:07:59	02:54:52	08:01:34
3	3	3	Timothy O'Donnell	2	MPRO	USA	00:49:45	04:09:22	03:05:33	08:09:37
4	4	4	Tripp Hipple	11	MPRO	USA	00:54:16	04:15:42	03:02:04	08:17:41
5	5	5	Sam Long	3	MPRO	USA	00:54:08	04:08:44	03:12:53	08:19:54
6	6	6	Justin Daerr	6	MPRO	USA	00:54:05	04:24:22	03:02:30	08:26:21
7	7	7	Tyler Butterfield	5	MPRO	BMU	00:54:08	04:22:46	03:18:20	08:41:36
8	8	8	Pedro Gomes	10	MPRO	PRT	00:54:03	04:35:12	03:09:39	08:44:07
9	9	9	Jeremy Jurkiewicz	12	MPRO	FRA	00:49:47	04:42:17	03:11:56	08:48:54
10	10	10	Christopher Tommila	19	MPRO	USA	01:01:56	04:36:59	03:07:51	08:53:02