Dirk Slade -
Ironman Boulder 2019

  Quick facts

275/220/22All/Gender/AG

M50-54Age group

301Bib number

USANationality

1:15:235:52:114:21:33 11:59:31

  Compare Dirk Slade with other athletes!

301 Slade
400 Rieger × 
294 Ferris × 
1268 Lunsford × 
300 Schwartz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:15:23 01:15:2301:55 min/100m-12:28 (19.) -07:52 (238.) -08:20 (299.)
Transition 01:33:56 00:18:33 - +07:16 (94.) +08:14 (723.) +08:18 (972.)
Bike4.4 km 01:42:29 00:08:3330.88 km/h-00:29 (28.) -00:18 (267.) -00:26 (308.)
Bike12.8 km 01:55:49 00:13:2037.8 km/h-01:14 (24.) -00:59 (218.) -01:14 (261.)
Bike23 km 02:12:22 00:16:3336.98 km/h-01:46 (11.) -01:34 (139.) -01:52 (158.)
Bike58.1 km 03:21:13 01:08:5130.59 km/h-07:26 (19.) -05:41 (205.) -07:01 (233.)
Bike74.4 km 03:51:47 00:30:3432 km/h-02:58 (19.) -02:27 (209.) -03:00 (244.)
Bike91 km 04:23:10 00:31:2331.74 km/h-03:10 (25.) -02:55 (244.) -03:25 (291.)
Bike99.4 km 04:38:03 00:14:5333.86 km/h-01:47 (38.) -01:18 (291.) -01:35 (345.)
Bike108.5 km 04:57:11 00:19:0828.54 km/h-00:06 (50.) +00:01 (401.) -00:16 (483.)
Bike144.4 km 06:13:11 01:16:0028.34 km/h-04:45 (33.) -03:41 (287.) -04:50 (346.)
Bike160.7 km 06:48:39 00:35:2827.58 km/h+00:14 (56.) +00:27 (440.) -00:04 (537.)
Bike177.9 km 07:26:07 00:37:2827.54 km/h+02:11 (70.) +02:44 (547.) +02:11 (686.)
Bike177.9 km 07:26:07 05:52:1130.31 km/h-21:16 (30.) -15:41 (278.) -21:32 (328.)
Transition 07:37:58 00:11:51 - +03:22 (77.) +04:19 (650.) +04:36 (898.)
Run8.9 km 08:26:04 00:48:0605:24 min/km-11:36 (13.) -09:08 (161.) -09:59 (201.)
Run13.8 km 08:58:47 00:32:4306:40 min/km-01:33 (38.) +00:13 (405.) -00:08 (524.)
Run18.1 km 09:26:28 00:27:4106:26 min/km-07:28 (13.) -06:09 (170.) -06:32 (212.)
Run24.7 km 10:02:46 00:36:1805:30 min/km-11:44 (8.) -10:45 (134.) -11:08 (167.)
Run27.4 km 10:16:42 00:13:5605:09 min/km-02:49 (21.) -02:27 (212.) -02:34 (266.)
Run32.1 km 10:48:49 00:32:0706:49 min/km-08:37 (15.) -07:02 (167.) -07:18 (213.)
Run36.9 km 11:19:38 00:30:4906:25 min/km-07:59 (19.) -07:06 (168.) -07:19 (220.)
Run40.6 km 11:49:28 00:29:5008:03 min/km-08:18 (13.) -07:14 (163.) -07:26 (206.)
Run42.2 km 11:59:31 00:10:0306:16 min/km-03:18 (11.) -02:46 (152.) -02:51 (189.)
Run42.2 km 11:59:31 04:21:3306:11 min/km-01:03:22 (12.) -52:24 (160.) -55:15 (201.)
Total 224 km 11:59:31 11:59:3118.68 km/h-01:26:28 (22.) -01:03:24 (220.) -01:12:13 (275.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance