Donald Pawloski -
Ironman Boulder 2019

Quick facts

245/197/36All/Gender/AG

M35-39Age group

356Bib number

USANationality


1:22:14	5:32:44	4:41:29	11:49:25

Compare Donald Pawloski with other athletes!

356 Pawloski

354 Chappell ×

992 Sticht ×

912 Bradbury ×

913 Brandon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:14	01:22:14	02:06 min/100m	-00:49 (55.) ●	-01:01 (383.) ●	-01:29 (492.) ●
Transition		01:30:19	00:08:05	-	-02:03 (33.) ●	-02:14 (237.) ●	-02:10 (322.) ●
Bike	4.4 km	01:38:39	00:08:20	31.68 km/h	-00:24 (37.) ●	-00:31 (208.) ●	-00:39 (237.) ●
Bike	12.8 km	01:52:39	00:14:00	36 km/h	-00:02 (48.) ●	-00:19 (307.) ●	-00:34 (371.) ●
Bike	23 km	02:10:35	00:17:56	34.13 km/h	+00:10 (63.) ●	-00:11 (354.) ●	-00:29 (418.) ●
Bike	58.1 km	03:18:44	01:08:09	30.9 km/h	-04:36 (32.) ●	-06:23 (183.) ●	-07:43 (207.) ●
Bike	74.4 km	03:49:18	00:30:34	32 km/h	-01:21 (40.) ●	-02:27 (210.) ●	-03:00 (245.) ●
Bike	91 km	04:19:09	00:29:51	33.37 km/h	-03:23 (29.) ●	-04:27 (154.) ●	-04:57 (183.) ●
Bike	99.4 km	04:34:09	00:15:00	33.6 km/h	-01:06 (46.) ●	-01:11 (316.) ●	-01:28 (376.) ●
Bike	108.5 km	04:51:42	00:17:33	31.11 km/h	-00:55 (40.) ●	-01:34 (213.) ●	-01:51 (258.) ●
Bike	144.4 km	06:00:59	01:09:17	31.09 km/h	-08:16 (24.) ●	-10:24 (142.) ●	-11:33 (168.) ●
Bike	160.7 km	06:31:57	00:30:58	31.58 km/h	-03:02 (26.) ●	-04:03 (156.) ●	-04:34 (186.) ●
Bike	177.9 km	07:03:03	00:31:06	33.18 km/h	-02:48 (28.) ●	-03:38 (155.) ●	-04:11 (181.) ●
Bike	177.9 km	07:03:03	05:32:44	32.08 km/h	-25:43 (34.) ●	-35:08 (180.) ●	-40:59 (207.) ●
Transition		07:07:56	00:04:53	-	-02:32 (25.) ●	-02:39 (185.) ●	-02:22 (273.) ●
Run	8.9 km	07:57:50	00:49:54	05:36 min/km	-05:25 (31.) ●	-07:20 (202.) ●	-08:11 (249.) ●
Run	13.8 km	08:26:55	00:29:05	05:56 min/km	-01:49 (44.) ●	-03:25 (256.) ●	-03:46 (316.) ●
Run	18.1 km	08:56:56	00:30:01	06:58 min/km	-02:12 (48.) ●	-03:49 (259.) ●	-04:12 (318.) ●
Run	24.7 km	09:41:55	00:44:59	06:48 min/km	-00:19 (54.) ●	-02:04 (326.) ●	-02:27 (419.) ●
Run	27.4 km	09:58:17	00:16:22	06:03 min/km	+00:34 (61.) ●	-00:01 (393.) ●	-00:08 (509.) ●
Run	32.1 km	10:37:26	00:39:09	08:19 min/km	+01:51 (66.) ●	±00:00 (385.) ●	-00:16 (501.) ●
Run	36.9 km	11:09:26	00:32:00	06:40 min/km	-04:09 (39.) ●	-05:55 (194.) ●	-06:08 (252.) ●
Run	40.6 km	11:39:08	00:29:42	08:01 min/km	-05:06 (31.) ●	-07:22 (156.) ●	-07:34 (199.) ●
Run	42.2 km	11:49:25	00:10:17	06:25 min/km	-01:47 (40.) ●	-02:32 (186.) ●	-02:37 (229.) ●
Run	42.2 km	11:49:25	04:41:29	06:40 min/km	-18:22 (46.) ●	-32:28 (244.) ●	-35:19 (307.) ●
Total	224 km	11:49:25	11:49:25	18.95 km/h	-49:29 (36.) ●	-01:13:30 (197.) ●	-01:22:19 (245.) ●

Ovr	Gen	Div	Name	#	AG
215	173	31	Evan Meyers	1429	M35-39	USA	01:18:23	05:41:25	04:16:27	11:33:12
221	177	32	Stephen Tomaselli	999	M35-39	GBR	01:26:47	05:24:25	04:29:26	11:38:32
223	179	33	Matt Lewis	951	M35-39	USA	01:16:49	05:43:07	04:25:06	11:39:04
234	189	34	Benjamin Chappell	354	M35-39	USA	01:12:32	05:32:05	04:49:56	11:43:48
244	196	35	Dieter Sticht	992	M35-39	ZAF	01:30:15	05:34:52	04:29:41	11:48:42
245	197	36	Donald Pawloski	356	M35-39	USA	01:22:14	05:32:44	04:41:29	11:49:25
252	202	37	David Bradbury	912	M35-39	USA	01:17:58	05:37:05	04:43:18	11:52:26
262	209	38	Jordan Brandon	913	M35-39	USA	01:16:17	06:00:29	04:20:44	11:56:12
265	212	39	Chris Lueth	956	M35-39	USA	01:21:56	05:28:06	04:43:56	11:56:36
271	216	40	Andrew Lowe	473	M35-39	USA	01:14:15	05:49:04	04:40:03	11:58:46