Karen Salmon -
Ironman Boulder 2019

Quick facts

900/218/42All/Gender/AG

F35-39Age group

430Bib number

USANationality


1:47:46	7:21:19	6:16:20	15:43:15

Compare Karen Salmon with other athletes!

430 Salmon

428 Chin-Hing ×

575 Henderson ×

571 Gaona ×

569 Flores-Bernhagen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:47:46	01:47:46	02:45 min/100m	+22:35 (44.) ●	+22:42 (242.) ●	+24:03 (949.) ●
Transition		01:58:13	00:10:27	-	+00:39 (29.) ●	+00:24 (152.) ●	+00:12 (576.) ●
Bike	4.4 km	02:07:41	00:09:28	27.89 km/h	+00:10 (25.) ●	+00:05 (136.) ●	+00:29 (713.) ●
Bike	12.8 km	02:23:19	00:15:38	32.24 km/h	+00:37 (29.) ●	+00:19 (137.) ●	+01:04 (722.) ●
Bike	23 km	02:43:07	00:19:48	30.91 km/h	+00:55 (35.) ●	+00:30 (164.) ●	+01:23 (794.) ●
Bike	58.1 km	04:10:48	01:27:41	24.02 km/h	+08:42 (41.) ●	+07:55 (203.) ●	+11:49 (883.) ●
Bike	74.4 km	04:49:38	00:38:50	25.18 km/h	+04:03 (43.) ●	+03:37 (208.) ●	+05:16 (890.) ●
Bike	91 km	05:31:34	00:41:56	23.75 km/h	+06:49 (44.) ●	+05:40 (221.) ●	+07:08 (899.) ●
Bike	99.4 km	05:52:53	00:21:19	23.64 km/h	+03:55 (41.) ●	+04:03 (228.) ●	+04:51 (919.) ●
Bike	108.5 km	06:16:59	00:24:06	22.66 km/h	+04:06 (44.) ●	+03:54 (241.) ●	+04:42 (966.) ●
Bike	144.4 km	08:00:34	01:43:35	20.79 km/h	+21:04 (45.) ●	+19:21 (242.) ●	+22:45 (970.) ●
Bike	160.7 km	08:40:04	00:39:30	24.76 km/h	+03:15 (35.) ●	+02:27 (168.) ●	+03:58 (773.) ●
Bike	177.9 km	09:19:32	00:39:28	26.15 km/h	+02:48 (40.) ●	+02:35 (188.) ●	+04:11 (823.) ●
Bike	177.9 km	09:19:32	07:21:19	24.19 km/h	+56:24 (44.) ●	+50:26 (218.) ●	+01:07:36 (922.) ●
Transition		09:26:55	00:07:23	-	+01:23 (35.) ●	+01:00 (165.) ●	+00:08 (582.) ●
Run	8.9 km	10:37:36	01:10:41	07:56 min/km	+12:03 (41.) ●	+10:05 (205.) ●	+12:36 (858.) ●
Run	13.8 km	11:15:55	00:38:19	07:49 min/km	+05:23 (38.) ●	+04:25 (194.) ●	+05:28 (805.) ●
Run	18.1 km	11:54:12	00:38:17	08:54 min/km	+03:28 (32.) ●	+02:54 (172.) ●	+04:04 (708.) ●
Run	24.7 km	12:50:47	00:56:35	08:34 min/km	+08:02 (36.) ●	+07:58 (195.) ●	+09:09 (793.) ●
Run	27.4 km	13:10:01	00:19:14	07:07 min/km	+02:10 (31.) ●	+02:24 (181.) ●	+02:44 (753.) ●
Run	32.1 km	13:57:14	00:47:13	10:02 min/km	+06:56 (36.) ●	+07:01 (203.) ●	+07:48 (814.) ●
Run	36.9 km	14:45:01	00:47:47	09:57 min/km	+08:27 (39.) ●	+09:00 (215.) ●	+09:39 (857.) ●
Run	40.6 km	15:29:35	00:44:34	12:02 min/km	+06:19 (39.) ●	+06:42 (202.) ●	+07:18 (795.) ●
Run	42.2 km	15:43:15	00:13:40	08:32 min/km	+00:19 (24.) ●	+00:34 (148.) ●	+00:46 (638.) ●
Run	42.2 km	15:43:15	06:16:20	08:55 min/km	+53:07 (38.) ●	+51:03 (196.) ●	+59:32 (817.) ●
Total	224 km	15:43:15	15:43:15	14.25 km/h	+02:14:08 (42.) ●	+02:05:35 (218.) ●	+02:31:31 (900.) ●

Ovr	Gen	Div	Name	#	AG
813	193	37	Angela Miller	1410	F35-39	USA	01:45:24	06:54:03	06:06:10	15:06:10
832	196	38	Cathy Stanford	211	F35-39	CAN	01:15:45	06:34:37	07:09:20	15:13:33
841	198	39	Jennfer Chavez	568	F35-39	USA	01:35:09	07:20:28	06:02:51	15:17:18
861	202	40	Christina Chin-Hing	428	F35-39	USA	01:16:31	06:41:39	07:05:02	15:27:04
863	203	41	Kimberly Henderson	575	F35-39	USA	01:43:11	07:10:45	06:19:25	15:27:25
900	218	42	Karen Salmon	430	F35-39	USA	01:47:46	07:21:19	06:16:20	15:43:15
908	222	43	Jade Gaona	571	F35-39	USA	01:36:27	07:23:54	06:30:15	15:46:55
949	237	44	Fancy Flores-Bernhagen	569	F35-39	USA	01:45:41	07:51:12	06:18:57	16:13:25
974	245	45	Courtney Tawresey	1465	F35-39	USA	01:05:01	06:59:12	08:02:02	16:26:25
996	252	46	Mandy Allen-Nale	443	F35-39	USA	01:48:48	07:10:51	07:25:18	16:47:50