Al Truscott -
Ironman Boulder 2019

Quick facts

667/523/3All/Gender/AG

M70-74Age group

442Bib number

USANationality


1:26:02	6:34:30	5:50:36	14:08:48

Compare Al Truscott with other athletes!

442 Truscott

313 Vogt ×

462 Field ×

1404 Mason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:02	01:26:02	02:12 min/100m	-02:38 (2.) ●	+02:47 (449.) ●	+02:19 (587.) ●
Transition		01:37:11	00:11:09	-	+00:36 (3.) ●	+00:50 (482.) ●	+00:54 (648.) ●
Bike	4.4 km	01:46:28	00:09:17	28.44 km/h	+00:08 (3.) ●	+00:26 (527.) ●	+00:18 (634.) ●
Bike	12.8 km	02:01:30	00:15:02	33.53 km/h	-00:08 (2.) ●	+00:43 (482.) ●	+00:28 (588.) ●
Bike	23 km	02:20:43	00:19:13	31.85 km/h	+00:32 (3.) ●	+01:06 (572.) ●	+00:48 (705.) ●
Bike	58.1 km	03:39:54	01:19:11	26.6 km/h	+01:25 (3.) ●	+04:39 (542.) ●	+03:19 (665.) ●
Bike	74.4 km	04:15:50	00:35:56	27.22 km/h	-00:16 (3.) ●	+02:55 (597.) ●	+02:22 (743.) ●
Bike	91 km	04:52:20	00:36:30	27.29 km/h	-00:25 (3.) ●	+02:12 (522.) ●	+01:42 (659.) ●
Bike	99.4 km	05:09:03	00:16:43	30.15 km/h	+00:07 (3.) ●	+00:32 (512.) ●	+00:15 (637.) ●
Bike	108.5 km	05:29:12	00:20:09	27.1 km/h	+00:07 (3.) ●	+01:02 (508.) ●	+00:45 (629.) ●
Bike	144.4 km	06:57:02	01:27:50	24.52 km/h	+03:12 (3.) ●	+08:09 (573.) ●	+07:00 (733.) ●
Bike	160.7 km	07:34:22	00:37:20	26.2 km/h	-01:07 (2.) ●	+02:19 (527.) ●	+01:48 (652.) ●
Bike	177.9 km	08:11:41	00:37:19	27.66 km/h	+00:29 (3.) ●	+02:35 (538.) ●	+02:02 (674.) ●
Bike	177.9 km	08:11:41	06:34:30	27.06 km/h	+04:04 (3.) ●	+26:38 (538.) ●	+20:47 (666.) ●
Transition		08:18:12	00:06:31	-	-00:33 (2.) ●	-01:01 (342.) ●	-00:44 (484.) ●
Run	8.9 km	09:18:49	01:00:37	06:48 min/km	-02:49 (2.) ●	+03:23 (484.) ●	+02:32 (621.) ●
Run	13.8 km	09:52:34	00:33:45	06:53 min/km	-01:45 (2.) ●	+01:15 (446.) ●	+00:54 (585.) ●
Run	18.1 km	10:27:18	00:34:44	08:04 min/km	-02:46 (2.) ●	+00:54 (413.) ●	+00:31 (538.) ●
Run	24.7 km	11:21:25	00:54:07	08:11 min/km	+03:06 (4.) ●	+07:04 (540.) ●	+06:41 (721.) ●
Run	27.4 km	11:41:05	00:19:40	07:17 min/km	+01:55 (4.) ●	+03:17 (595.) ●	+03:10 (787.) ●
Run	32.1 km	12:26:17	00:45:12	09:37 min/km	+02:50 (4.) ●	+06:03 (558.) ●	+05:47 (735.) ●
Run	36.9 km	13:07:07	00:40:50	08:30 min/km	±00:00 (2.) ●	+02:55 (475.) ●	+02:42 (629.) ●
Run	40.6 km	13:52:32	00:45:25	12:16 min/km	+02:26 (3.) ●	+08:21 (611.) ●	+08:09 (822.) ●
Run	42.2 km	14:08:48	00:16:16	10:09 min/km	+00:56 (3.) ●	+03:27 (623.) ●	+03:22 (844.) ●
Run	42.2 km	14:08:48	05:50:36	08:18 min/km	+03:53 (2.) ●	+36:39 (531.) ●	+33:48 (700.) ●
Total	224 km	14:08:48	14:08:48	15.83 km/h	+05:22 (3.) ●	+01:05:53 (523.) ●	+57:04 (667.) ●

Ovr	Gen	Div	Name	#	AG
616	483	1	Lynn Vogt	313	M70-74	USA	01:19:37	06:06:57	06:10:37	13:52:16
629	493	2	Brian Field	462	M70-74	USA	01:38:32	07:00:05	05:00:10	13:56:50
667	523	3	Al Truscott	442	M70-74	USA	01:26:02	06:34:30	05:50:36	14:08:48
696	546	4	Timothy Mason	1404	M70-74	USA	01:30:28	06:20:05	06:05:22	14:15:35