Heidi Henderson -
Ironman Boulder 2019

Quick facts

601/129/31All/Gender/AG

F40-44Age group

608Bib number

USANationality


1:16:37	6:54:18	5:12:39	13:47:11

Compare Heidi Henderson with other athletes!

608 Henderson

214 Courtney ×

609 Henderson ×

613 Leblanc ×

217 Glassman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:37	01:16:37	01:57 min/100m	-07:22 (15.) ●	-08:27 (72.) ●	-07:06 (330.) ●
Transition		01:30:47	00:14:10	-	+04:21 (39.) ●	+04:07 (218.) ●	+03:55 (849.) ●
Bike	4.4 km	01:40:51	00:10:04	26.23 km/h	+00:46 (37.) ●	+00:41 (208.) ●	+01:05 (902.) ●
Bike	12.8 km	01:58:01	00:17:10	29.36 km/h	+02:19 (41.) ●	+01:51 (218.) ●	+02:36 (938.) ●
Bike	23 km	02:19:10	00:21:09	28.94 km/h	+02:20 (39.) ●	+01:51 (222.) ●	+02:44 (943.) ●
Bike	58.1 km	03:44:16	01:25:06	24.75 km/h	+06:53 (35.) ●	+05:20 (185.) ●	+09:14 (839.) ●
Bike	74.4 km	04:21:46	00:37:30	26.08 km/h	+03:04 (34.) ●	+02:17 (183.) ●	+03:56 (827.) ●
Bike	91 km	05:03:14	00:41:28	24.02 km/h	+06:33 (38.) ●	+05:12 (214.) ●	+06:40 (885.) ●
Bike	99.4 km	05:20:44	00:17:30	28.8 km/h	+00:48 (30.) ●	+00:14 (153.) ●	+01:02 (724.) ●
Bike	108.5 km	05:43:03	00:22:19	24.47 km/h	+02:52 (38.) ●	+02:07 (205.) ●	+02:55 (874.) ●
Bike	144.4 km	07:08:04	01:25:01	25.34 km/h	+03:59 (28.) ●	+00:47 (139.) ●	+04:11 (663.) ●
Bike	160.7 km	07:46:29	00:38:25	25.46 km/h	+02:48 (30.) ●	+01:22 (154.) ●	+02:53 (715.) ●
Bike	177.9 km	08:25:05	00:38:36	26.74 km/h	+03:17 (35.) ●	+01:43 (167.) ●	+03:19 (772.) ●
Bike	177.9 km	08:25:05	06:54:18	25.76 km/h	+35:39 (36.) ●	+23:25 (175.) ●	+40:35 (799.) ●
Transition		08:34:32	00:09:27	-	+03:39 (39.) ●	+03:04 (218.) ●	+02:12 (779.) ●
Run	8.9 km	09:34:20	00:59:48	06:43 min/km	+02:10 (26.) ●	-00:48 (126.) ●	+01:43 (580.) ●
Run	13.8 km	10:09:28	00:35:08	07:10 min/km	+02:46 (32.) ●	+01:14 (158.) ●	+02:17 (661.) ●
Run	18.1 km	10:45:59	00:36:31	08:29 min/km	+03:26 (32.) ●	+01:08 (152.) ●	+02:18 (626.) ●
Run	24.7 km	11:31:27	00:45:28	06:53 min/km	+00:03 (23.) ●	-03:09 (101.) ●	-01:58 (444.) ●
Run	27.4 km	11:47:23	00:15:56	05:54 min/km	+00:15 (27.) ●	-00:54 (110.) ●	-00:34 (472.) ●
Run	32.1 km	12:24:07	00:36:44	07:48 min/km	-00:55 (22.) ●	-03:28 (86.) ●	-02:41 (392.) ●
Run	36.9 km	13:00:52	00:36:45	07:39 min/km	+01:00 (29.) ●	-02:02 (107.) ●	-01:23 (468.) ●
Run	40.6 km	13:35:32	00:34:40	09:22 min/km	-00:37 (22.) ●	-03:12 (88.) ●	-02:36 (412.) ●
Run	42.2 km	13:47:11	00:11:39	07:16 min/km	-00:33 (21.) ●	-01:27 (93.) ●	-01:15 (418.) ●
Run	42.2 km	13:47:11	05:12:39	07:24 min/km	+07:35 (26.) ●	-12:38 (102.) ●	-04:09 (475.) ●
Total	224 km	13:47:11	13:47:11	16.25 km/h	+43:52 (31.) ●	+09:31 (129.) ●	+35:27 (601.) ●

Ovr	Gen	Div	Name	#	AG
568	120	26	Elizabeth Young	629	F40-44	USA	01:20:35	06:36:42	05:20:47	13:35:31
572	121	27	Cristina Santana	326	F40-44	VEN	01:35:36	06:34:32	05:12:35	13:35:57
578	123	28	Lauren Dorosz	603	F40-44	USA	01:18:25	06:34:15	05:32:49	13:39:13
598	127	29	Tracy Courtney	214	F40-44	USA	01:41:25	06:38:48	05:12:55	13:46:55
600	128	30	Theresa Henderson	609	F40-44	USA	01:14:31	06:25:23	05:50:13	13:47:10
601	129	31	Heidi Henderson	608	F40-44	USA	01:16:37	06:54:18	05:12:39	13:47:11
670	145	32	Jennifer Leblanc	613	F40-44	CAN	01:27:04	07:01:20	05:20:18	14:10:19
748	169	33	Kendra Glassman	217	F40-44	USA	01:38:45	07:38:54	04:59:43	14:37:35
750	171	34	Susana Meza	616	F40-44	USA	01:57:19	06:50:59	05:23:24	14:37:46
766	176	35	Rebecca Bowman	595	F40-44	USA	01:25:32	06:20:44	06:42:27	14:44:39