Crystal Pomeroy -
Ironman Boulder 2019

Quick facts

812/192/6All/Gender/AG

F55-59Age group

700Bib number

USANationality


1:35:28	6:44:33	6:25:31	15:05:05

Compare Crystal Pomeroy with other athletes!

700 Pomeroy

234 Kelso ×

236 Wyborney ×

692 Bangs ×

702 Schmitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:28	01:35:28	02:26 min/100m	+03:34 (7.) ●	+10:24 (201.) ●	+11:45 (798.) ●
Transition		01:47:22	00:11:54	-	-00:37 (6.) ●	+01:51 (180.) ●	+01:39 (697.) ●
Bike	4.4 km	01:57:10	00:09:48	26.94 km/h	+00:02 (6.) ●	+00:25 (181.) ●	+00:49 (835.) ●
Bike	12.8 km	02:12:44	00:15:34	32.38 km/h	-00:49 (4.) ●	+00:15 (135.) ●	+01:00 (714.) ●
Bike	23 km	02:31:26	00:18:42	32.73 km/h	-01:17 (2.) ●	-00:36 (94.) ●	+00:17 (589.) ●
Bike	58.1 km	03:50:22	01:18:56	26.68 km/h	-05:25 (3.) ●	-00:50 (119.) ●	+03:04 (654.) ●
Bike	74.4 km	04:28:43	00:38:21	25.5 km/h	+00:28 (6.) ●	+03:08 (198.) ●	+04:47 (871.) ●
Bike	91 km	05:05:37	00:36:54	26.99 km/h	-01:57 (4.) ●	+00:38 (146.) ●	+02:06 (677.) ●
Bike	99.4 km	05:25:08	00:19:31	25.82 km/h	+00:16 (7.) ●	+02:15 (200.) ●	+03:03 (846.) ●
Bike	108.5 km	05:45:31	00:20:23	26.79 km/h	-00:56 (4.) ●	+00:11 (130.) ●	+00:59 (662.) ●
Bike	144.4 km	07:09:40	01:24:09	25.6 km/h	-07:35 (3.) ●	-00:05 (127.) ●	+03:19 (633.) ●
Bike	160.7 km	07:51:07	00:41:27	23.59 km/h	+00:26 (6.) ●	+04:24 (210.) ●	+05:55 (875.) ●
Bike	177.9 km	08:31:55	00:40:48	25.29 km/h	+01:03 (8.) ●	+03:55 (210.) ●	+05:31 (895.) ●
Bike	177.9 km	08:31:55	06:44:33	26.38 km/h	-15:44 (3.) ●	+13:40 (156.) ●	+30:50 (744.) ●
Transition		08:39:34	00:07:39	-	+00:12 (5.) ●	+01:16 (173.) ●	+00:24 (614.) ●
Run	8.9 km	09:51:48	01:12:14	08:06 min/km	+00:33 (7.) ●	+11:38 (211.) ●	+14:09 (883.) ●
Run	13.8 km	10:31:46	00:39:58	08:09 min/km	+01:00 (6.) ●	+06:04 (206.) ●	+07:07 (850.) ●
Run	18.1 km	11:16:19	00:44:33	10:21 min/km	+03:26 (7.) ●	+09:10 (229.) ●	+10:20 (922.) ●
Run	24.7 km	12:14:41	00:58:22	08:50 min/km	+03:39 (6.) ●	+09:45 (209.) ●	+10:56 (843.) ●
Run	27.4 km	12:34:52	00:20:11	07:28 min/km	+01:13 (6.) ●	+03:21 (209.) ●	+03:41 (823.) ●
Run	32.1 km	13:19:30	00:44:38	09:29 min/km	-00:47 (4.) ●	+04:26 (172.) ●	+05:13 (704.) ●
Run	36.9 km	14:04:05	00:44:35	09:17 min/km	+00:39 (4.) ●	+05:48 (189.) ●	+06:27 (763.) ●
Run	40.6 km	14:49:21	00:45:16	12:14 min/km	+02:41 (9.) ●	+07:24 (209.) ●	+08:00 (817.) ●
Run	42.2 km	15:05:05	00:15:44	09:49 min/km	+00:43 (7.) ●	+02:38 (207.) ●	+02:50 (809.) ●
Run	42.2 km	15:05:05	06:25:31	09:08 min/km	+13:07 (7.) ●	+01:00:14 (208.) ●	+01:08:43 (854.) ●
Total	224 km	15:05:05	15:05:05	14.85 km/h	+00:32 (6.) ●	+01:27:25 (192.) ●	+01:53:21 (812.) ●

Ovr	Gen	Div	Name	#	AG
464	87	1	Jeannete Sorensen Hickok	235	F55-59	USA	01:37:07	06:05:21	05:08:31	13:02:54
621	135	2	Vicki Derrick	233	F55-59	USA	01:22:03	06:53:03	05:20:35	13:53:14
701	152	3	Maria Islas	695	F55-59	MEX	01:36:24	06:45:32	05:32:00	14:18:01
768	177	4	Colleen Kelso	234	F55-59	USA	01:39:17	06:29:07	06:21:18	14:45:17
799	189	5	Carolyn Wyborney	236	F55-59	USA	01:32:03	06:45:47	06:23:19	14:58:36
812	192	6	Crystal Pomeroy	700	F55-59	USA	01:35:28	06:44:33	06:25:31	15:05:05
890	214	7	Mary Bangs	692	F55-59	USA	01:26:50	06:53:57	06:56:42	15:37:23
925	227	8	Mary Schmitz	702	F55-59	USA	01:29:37	07:46:45	06:15:33	15:57:13
964	244	9	Julie Grimes	694	F55-59	USA	01:30:46	07:36:27	06:51:35	16:22:09
995	251	10	Risa Wight	703	F55-59	USA	01:29:29	08:02:16	06:49:06	16:45:49