Alex Arnason -
Ironman Boulder 2019

Quick facts

218/175/25All/Gender/AG

M30-34Age group

823Bib number

USANationality


1:08:00	5:48:00	4:28:40	11:36:34

Compare Alex Arnason with other athletes!

823 Arnason

861 Lewis ×

859 Koza ×

852 Honek ×

826 Bengtson Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:00	01:08:00	01:44 min/100m	-13:50 (20.) ●	-15:15 (117.) ●	-15:43 (139.) ●
Transition		01:15:20	00:07:20	-	-02:21 (26.) ●	-02:59 (188.) ●	-02:55 (259.) ●
Bike	4.4 km	01:23:59	00:08:39	30.52 km/h	-00:01 (48.) ●	-00:12 (302.) ●	-00:20 (352.) ●
Bike	12.8 km	01:37:50	00:13:51	36.39 km/h	-00:20 (40.) ●	-00:28 (289.) ●	-00:43 (350.) ●
Bike	23 km	01:55:40	00:17:50	34.32 km/h	-00:11 (48.) ●	-00:17 (343.) ●	-00:35 (406.) ●
Bike	58.1 km	03:07:05	01:11:25	29.49 km/h	-02:33 (42.) ●	-03:07 (282.) ●	-04:27 (335.) ●
Bike	74.4 km	03:39:32	00:32:27	30.14 km/h	-00:04 (48.) ●	-00:34 (343.) ●	-01:07 (412.) ●
Bike	91 km	04:10:34	00:31:02	32.09 km/h	-02:50 (32.) ●	-03:16 (227.) ●	-03:46 (271.) ●
Bike	99.4 km	04:26:53	00:16:19	30.89 km/h	+00:24 (59.) ●	+00:08 (472.) ●	-00:09 (584.) ●
Bike	108.5 km	04:44:29	00:17:36	31.02 km/h	-01:16 (30.) ●	-01:31 (217.) ●	-01:48 (264.) ●
Bike	144.4 km	05:58:03	01:13:34	29.28 km/h	-05:18 (31.) ●	-06:07 (234.) ●	-07:16 (283.) ●
Bike	160.7 km	06:29:48	00:31:45	30.8 km/h	-03:07 (25.) ●	-03:16 (199.) ●	-03:47 (238.) ●
Bike	177.9 km	07:03:20	00:33:32	30.78 km/h	-00:50 (42.) ●	-01:12 (305.) ●	-01:45 (360.) ●
Bike	177.9 km	07:03:20	05:48:00	30.67 km/h	-16:06 (36.) ●	-19:52 (248.) ●	-25:43 (294.) ●
Transition		07:07:54	00:04:34	-	-02:27 (24.) ●	-02:58 (160.) ●	-02:41 (239.) ●
Run	8.9 km	07:58:21	00:50:27	05:40 min/km	-03:35 (37.) ●	-06:47 (209.) ●	-07:38 (259.) ●
Run	13.8 km	08:26:36	00:28:15	05:45 min/km	-02:20 (39.) ●	-04:15 (217.) ●	-04:36 (268.) ●
Run	18.1 km	08:56:29	00:29:53	06:56 min/km	-01:58 (44.) ●	-03:57 (250.) ●	-04:20 (309.) ●
Run	24.7 km	09:36:33	00:40:04	06:04 min/km	-03:40 (37.) ●	-06:59 (219.) ●	-07:22 (274.) ●
Run	27.4 km	09:50:56	00:14:23	05:19 min/km	-00:49 (39.) ●	-02:00 (244.) ●	-02:07 (311.) ●
Run	32.1 km	10:24:10	00:33:14	07:04 min/km	-03:17 (35.) ●	-05:55 (197.) ●	-06:11 (255.) ●
Run	36.9 km	10:57:04	00:32:54	06:51 min/km	-02:18 (41.) ●	-05:01 (230.) ●	-05:14 (296.) ●
Run	40.6 km	11:26:51	00:29:47	08:02 min/km	-04:43 (29.) ●	-07:17 (158.) ●	-07:29 (201.) ●
Run	42.2 km	11:36:34	00:09:43	06:04 min/km	-02:17 (25.) ●	-03:06 (116.) ●	-03:11 (141.) ●
Run	42.2 km	11:36:34	04:28:40	06:21 min/km	-24:57 (33.) ●	-45:17 (192.) ●	-48:08 (240.) ●
Total	224 km	11:36:34	11:36:34	19.29 km/h	-59:41 (25.) ●	-01:26:21 (175.) ●	-01:35:10 (218.) ●

Ovr	Gen	Div	Name	#	AG
125	104	20	Tristan Gore	158	M30-34	USA	01:05:43	05:19:58	04:06:57	10:47:01
130	108	21	Jesse Veenstra	900	M30-34	USA	01:12:12	05:45:50	03:37:23	10:49:38
201	163	22	Charlie Rhode	884	M30-34	USA	01:16:45	05:22:01	04:34:11	11:28:49
203	164	23	Shelby Lewis	861	M30-34	USA	01:15:15	05:31:59	04:29:16	11:29:19
205	166	24	Jason Koza	859	M30-34	USA	01:04:03	06:15:07	03:59:07	11:29:51
218	175	25	Alex Arnason	823	M30-34	USA	01:08:00	05:48:00	04:28:40	11:36:34
226	182	26	Petr Honek	852	M30-34	CZE	01:34:41	05:46:56	03:59:09	11:40:34
227	183	27	Jeffrey Bengtson Cook	826	M30-34	USA	01:16:09	05:23:35	04:53:31	11:40:54
235	190	28	David Page	879	M30-34	GBR	01:24:34	05:37:25	04:27:57	11:44:57
239	193	29	Brett Turner	351	M30-34	USA	01:17:02	05:23:06	04:51:46	11:46:51