Aaron Pendergraft -
Ironman Boulder 2019

  Quick facts

922/696/102All/Gender/AG

M35-39Age group

981Bib number

USANationality

1:55:387:28:596:08:26 15:56:15

  Compare Aaron Pendergraft with other athletes!

981 Pendergraft
946 Kim × 
1008 Wimer × 
922 Dailey × 
980 Pedroza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:55:38 01:55:3802:57 min/100m+32:35 (104.) +32:23 (728.) +31:55 (976.)
Transition 02:06:15 00:10:37 - +00:29 (62.) +00:18 (442.) +00:22 (598.)
Bike4.4 km 02:16:21 00:10:0626.14 km/h+01:22 (102.) +01:15 (697.) +01:07 (910.)
Bike12.8 km 02:33:37 00:17:1629.19 km/h+03:14 (105.) +02:57 (724.) +02:42 (947.)
Bike23 km 02:54:45 00:21:0828.96 km/h+03:22 (104.) +03:01 (720.) +02:43 (941.)
Bike58.1 km 04:24:17 01:29:3223.52 km/h+16:47 (102.) +15:00 (704.) +13:40 (925.)
Bike74.4 km 05:03:11 00:38:5425.14 km/h+06:59 (103.) +05:53 (685.) +05:20 (896.)
Bike91 km 05:45:19 00:42:0823.64 km/h+08:54 (99.) +07:50 (684.) +07:20 (907.)
Bike99.4 km 06:05:19 00:20:0025.2 km/h+03:54 (93.) +03:49 (656.) +03:32 (864.)
Bike108.5 km 06:29:06 00:23:4722.96 km/h+05:19 (105.) +04:40 (719.) +04:23 (958.)
Bike144.4 km 08:11:00 01:41:5421.14 km/h+24:21 (104.) +22:13 (724.) +21:04 (959.)
Bike160.7 km 08:53:55 00:42:5522.79 km/h+08:55 (101.) +07:54 (695.) +07:23 (920.)
Bike177.9 km 09:35:14 00:41:1924.98 km/h+07:25 (100.) +06:35 (691.) +06:02 (910.)
Bike177.9 km 09:35:14 07:28:5923.77 km/h+01:30:32 (104.) +01:21:07 (720.) +01:15:16 (951.)
Transition 09:47:49 00:12:35 - +05:10 (96.) +05:03 (672.) +05:20 (920.)
Run8.9 km 10:57:02 01:09:1307:46 min/km+13:54 (99.) +11:59 (642.) +11:08 (839.)
Run13.8 km 11:34:42 00:37:4007:41 min/km+06:46 (97.) +05:10 (589.) +04:49 (771.)
Run18.1 km 12:14:17 00:39:3509:12 min/km+07:22 (91.) +05:45 (581.) +05:22 (769.)
Run24.7 km 13:09:32 00:55:1508:22 min/km+09:57 (87.) +08:12 (560.) +07:49 (745.)
Run27.4 km 13:28:34 00:19:0207:02 min/km+03:14 (85.) +02:39 (565.) +02:32 (743.)
Run32.1 km 14:14:05 00:45:3109:41 min/km+08:13 (92.) +06:22 (566.) +06:06 (745.)
Run36.9 km 14:59:29 00:45:2409:27 min/km+09:15 (92.) +07:29 (598.) +07:16 (793.)
Run40.6 km 15:42:01 00:42:3211:29 min/km+07:44 (91.) +05:28 (547.) +05:16 (719.)
Run42.2 km 15:56:15 00:14:1408:53 min/km+02:10 (85.) +01:25 (522.) +01:20 (688.)
Run42.2 km 15:56:15 06:08:2608:43 min/km+01:08:35 (93.) +54:29 (592.) +51:38 (781.)
Total 224 km 15:56:15 15:56:1514.05 km/h+03:17:21 (102.) +02:53:20 (696.) +02:44:31 (922.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance