Lasma Ozola -
Ironman 70.3 Otepää 2019
Quick facts
241/13/5All/Gender/AG
F30-34Age group
314Bib number
LVANationality
34:34 | 2:35:34 | 1:54:29 | 5:09:29 |
Compare Lasma Ozola with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | -02:51 (9.) ● | -04:57 (36.) ● | -03:26 (292.) ● |
Transition | 00:37:23 | 00:02:49 | - | -00:41 (7.) ● | -01:06 (29.) ● | -01:05 (273.) ● | |
Bike | 0.4 km | 00:38:24 | 00:01:01 | 23.61 km/h | -00:07 (2.) ● | -00:07 (24.) ● | -00:13 (195.) ● |
Bike | 22.8 km | 01:14:34 | 00:36:10 | 37.16 km/h | -04:30 (2.) ● | -06:00 (5.) ● | -03:06 (217.) ● |
Bike | 45.3 km | 01:54:41 | 00:40:07 | 33.65 km/h | -06:46 (2.) ● | -07:53 (4.) ● | -04:13 (213.) ● |
Bike | 67.4 km | 02:31:49 | 00:37:08 | 35.71 km/h | -05:45 (1.) ● | -07:33 (2.) ● | -04:24 (184.) ● |
Bike | 90.4 km | 03:12:57 | 00:41:08 | 33.55 km/h | -07:58 (1.) ● | -09:44 (2.) ● | -06:07 (127.) ● |
Bike | 90.4 km | 03:12:57 | 02:35:34 | 34.87 km/h | -25:06 (1.) ● | -31:17 (1.) ● | -18:03 (169.) ● |
Transition | 03:15:00 | 00:02:03 | - | -00:39 (6.) ● | -01:05 (23.) ● | -00:52 (258.) ● | |
Run | 6 km | 03:46:49 | 00:31:49 | 05:18 min/km | -01:40 (11.) ● | -04:14 (34.) ● | -01:08 (438.) ● |
Run | 10.6 km | 04:11:24 | 00:24:35 | 05:20 min/km | -01:26 (9.) ● | -03:18 (26.) ● | -01:25 (371.) ● |
Run | 16.6 km | 04:43:20 | 00:31:56 | 05:19 min/km | -03:00 (9.) ● | -06:28 (25.) ● | -03:44 (305.) ● |
Run | 21.2 km | 05:08:06 | 00:24:46 | 05:23 min/km | -01:29 (12.) ● | -04:03 (29.) ● | -02:03 (347.) ● |
Run | 21.4 km | 05:09:13 | 00:01:07 | 05:35 min/km | -00:01 (12.) ● | -00:06 (36.) ● | -00:01 (465.) ● |
Run | 21.5 km | 05:09:29 | 00:00:16 | 02:39 min/km | ±00:00 (14.) ● | ±00:00 (66.) ● | ±00:00 (588.) ● |
Run | 21.5 km | 05:09:29 | 01:54:29 | 05:19 min/km | -07:36 (9.) ● | -18:09 (27.) ● | -08:21 (363.) ● |
Total | 113.8 km | 05:09:29 | 05:09:29 | 22.06 km/h | -36:53 (5.) ● | -56:34 (13.) ● | -31:47 (241.) ● |