Janar Arst -
Ironman 70.3 Otepää 2019
Quick facts
427/335/86All/Gender/AG
M30-34Age group
334Bib number
ESTNationality
35:01 | 2:45:50 | 2:04:50 | 5:32:26 |
Compare Janar Arst with other athletes!
334 Arst
402 Miller ×
359 Hauk ×
893 Verbu ×
455 Vahtra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | -02:43 (53.) ● | -02:35 (247.) ● | -02:59 (319.) ● |
Transition | 00:38:52 | 00:03:51 | - | -00:21 (90.) ● | -00:19 (352.) ● | -00:03 (535.) ● | |
Bike | 0.4 km | 00:40:01 | 00:01:09 | 20.87 km/h | +00:02 (146.) ● | +00:01 (564.) ● | -00:05 (747.) ● |
Bike | 22.8 km | 01:19:19 | 00:39:18 | 34.2 km/h | +00:49 (105.) ● | +00:36 (427.) ● | +00:02 (527.) ● |
Bike | 45.3 km | 02:02:00 | 00:42:41 | 31.63 km/h | -00:38 (83.) ● | -00:51 (335.) ● | -01:39 (408.) ● |
Bike | 67.4 km | 02:41:10 | 00:39:10 | 33.86 km/h | -01:36 (73.) ● | -01:36 (284.) ● | -02:22 (349.) ● |
Bike | 90.4 km | 03:24:42 | 00:43:32 | 31.7 km/h | -02:51 (68.) ● | -02:53 (238.) ● | -03:43 (288.) ● |
Bike | 90.4 km | 03:24:42 | 02:45:50 | 32.71 km/h | -04:14 (79.) ● | -04:43 (306.) ● | -07:47 (379.) ● |
Transition | 03:27:36 | 00:02:54 | - | -00:08 (98.) ● | -00:14 (378.) ● | -00:01 (565.) ● | |
Run | 6 km | 04:00:30 | 00:32:54 | 05:29 min/km | +00:39 (91.) ● | +00:09 (377.) ● | -00:03 (504.) ● |
Run | 10.6 km | 04:26:23 | 00:25:53 | 05:37 min/km | +00:34 (95.) ● | -00:01 (369.) ● | -00:07 (492.) ● |
Run | 16.6 km | 05:03:16 | 00:36:53 | 06:08 min/km | +02:26 (114.) ● | +01:20 (424.) ● | +01:13 (574.) ● |
Run | 21.2 km | 05:31:03 | 00:27:47 | 06:02 min/km | +01:55 (111.) ● | +01:10 (425.) ● | +00:58 (566.) ● |
Run | 21.4 km | 05:32:13 | 00:01:10 | 05:50 min/km | +00:05 (115.) ● | +00:03 (442.) ● | +00:02 (575.) ● |
Run | 21.5 km | 05:32:26 | 00:00:13 | 02:09 min/km | -00:02 (27.) ● | -00:03 (85.) ● | -00:03 (113.) ● |
Run | 21.5 km | 05:32:26 | 02:04:50 | 05:48 min/km | +05:37 (103.) ● | +02:38 (392.) ● | +02:00 (529.) ● |
Total | 113.8 km | 05:32:26 | 05:32:26 | 20.54 km/h | -01:49 (86.) ● | -05:13 (335.) ● | -08:50 (427.) ● |