aidiagnostics

Ad

Jon Prada -
Ironman 70.3 Otepää 2019

Quick facts

131/107/36All/Gender/AG

M30-34Age group

416Bib number

ESPNationality


31:26	2:40:42	1:36:25	4:53:42

aidiagnostics

Ad

Compare Jon Prada with other athletes!

416 Prada

82 Valeev ×

169 Polyakov ×

348 Fazõlov ×

34 Gusts ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:26	00:31:26	01:39 min/100m	-06:18 (23.) ●	-06:10 (105.) ●	-06:34 (144.) ●
Transition		00:34:30	00:03:04	-	-01:08 (48.) ●	-01:06 (197.) ●	-00:50 (346.) ●
Bike	0.4 km	00:35:34	00:01:04	22.5 km/h	-00:03 (82.) ●	-00:04 (306.) ●	-00:10 (406.) ●
Bike	22.8 km	01:12:26	00:36:52	36.46 km/h	-01:37 (64.) ●	-01:50 (240.) ●	-02:24 (287.) ●
Bike	45.3 km	01:53:05	00:40:39	33.21 km/h	-02:40 (58.) ●	-02:53 (217.) ●	-03:41 (253.) ●
Bike	67.4 km	02:29:16	00:36:11	36.65 km/h	-04:35 (35.) ●	-04:35 (115.) ●	-05:21 (132.) ●
Bike	90.4 km	03:15:12	00:45:56	30.04 km/h	-00:27 (91.) ●	-00:29 (363.) ●	-01:19 (449.) ●
Bike	90.4 km	03:15:12	02:40:42	33.75 km/h	-09:22 (62.) ●	-09:51 (233.) ●	-12:55 (276.) ●
Transition		03:17:17	00:02:05	-	-00:57 (41.) ●	-01:03 (131.) ●	-00:50 (269.) ●
Run	6 km	03:43:27	00:26:10	04:21 min/km	-06:05 (30.) ●	-06:35 (80.) ●	-06:47 (98.) ●
Run	10.6 km	04:04:21	00:20:54	04:32 min/km	-04:25 (29.) ●	-05:00 (86.) ●	-05:06 (107.) ●
Run	16.6 km	04:31:47	00:27:26	04:34 min/km	-07:01 (23.) ●	-08:07 (65.) ●	-08:14 (81.) ●
Run	21.2 km	04:52:31	00:20:44	04:30 min/km	-05:08 (22.) ●	-05:53 (59.) ●	-06:05 (75.) ●
Run	21.4 km	04:53:27	00:00:56	04:40 min/km	-00:09 (30.) ●	-00:11 (79.) ●	-00:12 (99.) ●
Run	21.5 km	04:53:42	00:00:15	02:29 min/km	±00:00 (83.) ●	-00:01 (329.) ●	-00:01 (436.) ●
Run	21.5 km	04:53:42	01:36:25	04:29 min/km	-22:48 (24.) ●	-25:47 (68.) ●	-26:25 (85.) ●
Total	113.8 km	04:53:42	04:53:42	23.25 km/h	-40:33 (36.) ●	-43:57 (107.) ●	-47:34 (131.) ●

Ovr	Gen	Div	Name	#	AG
106	89	31	Mikk Mets	907	M30-34	EST	00:32:03	02:32:38	01:40:36	04:50:13
109	92	32	Kaarel Sisask	439	M30-34	EST	00:30:56	02:33:34	01:41:20	04:50:30
118	97	33	Egert Purre	419	M30-34	EST	00:43:02	02:25:45	01:38:24	04:51:53
121	100	34	Bulat Valeev	82	M30-34	RUS	00:38:53	02:29:00	01:39:11	04:52:09
129	105	35	Maksim Polyakov	169	M30-34	RUS	00:33:15	02:28:43	01:46:12	04:53:21
131	107	36	Jon Prada	416	M30-34	ESP	00:31:26	02:40:42	01:36:25	04:53:42
135	110	37	Timur Fazõlov	348	M30-34	EST	00:38:45	02:31:45	01:38:18	04:54:11
138	113	38	Helmuts Gusts	34	M30-34	LVA	00:34:35	02:31:14	01:44:31	04:55:08
140	115	39	Sergey Morozov	404	M30-34	RUS	00:30:04	02:44:13	01:36:47	04:55:34
143	118	40	Rolands Putnins	131	M30-34	LVA	00:38:12	02:26:00	01:47:05	04:56:15

All Results

Statistics: Ironman 70.3 Otepää 2019

Results: Ironman 70.3 Otepää 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read